Easy Cheesy Baked Eggs - Less than 30 minutes - Single Serving!
Simple to make Cheesy Baked Eggs. This easy to make, single serving baked eggs recipe. This low carb, delicious breakfast can be ready in under 20 minutes.
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⭐️ Ingredients
1 teaspoon salted butter , softened
2 large eggs
2 tablespoons heavy cream alternatives: milk or half and half
2 tablespoons shredded Cheddar cheese
1 tablespoon grated Parmesan cheese
⅛ teaspoon kosher salt
⅛ teaspoon freshly ground black pepper
⭐️ Instructions
1) Heat the oven to 400 degrees F (200 degrees C).
2) Coat the inside of an 10-ounce oven safe ramekin with the butter.
3) Whisk together the eggs and cream in a small bowl.
4) Stir in the cheeses, salt, and pepper.
5) Pour into the ramekin and bake for 15-18 minutes or until eggs are set.
6) Let cool 5 minutes and enjoy.
⭐️ Expert Tips
A) Add cooked sausage and a pinch of cayenne pepper to your baked eggs for a spicier version.
B) If you'd like to make extras, double the ingredients and use either a larger ramekin or bake the eggs in 2 small ramekins.
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EGG BAKE RECIPE w/ SPINACH - Crustless Quiche Recipe - Eggs Breakfast Casserole Recipes -HomeyCircle
An egg bake recipe, or a spinach casserole recipe that has eggs, spinach, mozzarella cheese - having simple ingredients on it, it definitely is one of the easy-to-make breakfast casserole recipes, yet nutritious and delicious. Great breakfast idea, that you can cook for your family, and it's healthy.
This casserole dish can be also considered a quiche casserole, or a crustless quiche recipe, since this is very similar to a quiche but without the crust!
If you are looking for some breakfast ideas that you can serve regularly to your family, feel free to try this healthy casseroles recipe, it has fresh large eggs, organic spinach leaves, (low fat) shredded mozzarella cheese. You can also add thinly sliced green onions or dried onion if you don't have fresh one. Best serve when hot, you can add sour cream or Picante sauce on top for more flavorings.
This easy breakfast casserole or egg bake recipe is something that you can possibly add to your lists of different ways to cook eggs for regular breakfast, or breakfast brunch.
By the way, this egg-spinach casserole recipe is just one of the breakfast ideas that we share here in YouTube, we have more egg recipes videos, available in our channel below:
SUBSCRIBE to my YouTube channel at and watch more food and cooking videos, and learn new recipes.
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Basque-Style Baked Eggs Recipe | The Spanish take on Shakshuka
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Baked eggs in burger buns | FeelGoodFoodie
Keto Baked French Eggs! Low Carb Recipes Breakfast
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So many people complicate The Ketogenic Diet…I am a firm believer that food can indeed heal your body. I don't try to sell anything, this diet can be completely successful with food alone and you can definitely do this on lower budget meats. I do, however, recommend electrolytes. When you eat a high carb diet your body holds water and when you eat a low carb diet your body releases water along with electrolytes. You don't need to buy expensive electrolytes if you can't afford them, just make sure the ingredients are clean and free of sugar. Pickle juice even works or you can make your own, just make sure your body is getting them.
I don’t take ketones and I don’t test where mine are at. I also don’t count calories or macros. That’s too complicated and time consuming for me personally (Not knocking it at all because it works for many others and helps to keep them on track.) I just keep my carbs low (around 20 total carbs a day) and I eat fat and protein. I don’t count those either. I just eat until I am satisfied. The way I feel, the scale and the way my clothes fit help me to know where I am at.
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