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How To make Baked Crab, Pepper and Spinach Frittata
1 c Onion
minced
2 ts Garlic :
minced
2 TB Olive Oil
1 Lb Fresh Spinach (1 Lg.Bunch)
: wash, stems removed : Salt And Freshly Ground : Pepper : Freshly Grated Nutmeg 2 md Red Bell Peppers
1 TB Butter softened
6 lg Eggs
1 TB Minced Fresh Herbs
2/3 c Asiago Or Parmesan Cheese :
: coarsely grated 8 oz Dungeness Crab Meat -- well
: picked over Saute the onion and garlic in olive oil over moderate heat until soft but not brown. While onions are cooking, blanch the spinach in lightly salted boiling water for a few seconds until wilted. Drain and immediately plunge into ice water to stop the cooking and set the color. Drain again and gently squeeze as much of the moisture as possible out of the spinach with a clean tea towel. Coarsely chop spinach and combine with onion mixture. Season with salt, pepper and nutmeg. Over an open flame or under a broiler, char peppers on all sides. Remove and cover loosely with plastic for a few minutes to sweat and then scrape off charred skin with the point of a knife. Remove and discard seeds and stems and cut peppers into long thick slices. Lightly butter or oil a small terrine or loaf pan (8x4x2 1/2 inches) and line the bottom with buttered waxed paper or parchment. Beat the eggs briefly together with the herbs and season with salt and pepper. Layer one third of spinach mixture on bottom of pan. Top with 1/3 of roasted red pepper, 1/3 of the cheese and 1/3 of the crab. Pour about a third of the egg mixture over and gently tap pan and poke mixture to evenly distribute eggs. Continue layering in this way. Place terrine in a larger baking pan and pour enough hot tap water to come at least 2/3 of the way up the sides of the terrine. Place in a preheated 325 degree oven, cover with parchment or foil and bake in a preheated 325 degree oven until eggs are just set. Remove from water bath and let sit 15-20 minutes before unmolding if serving warm.
How To make Baked Crab, Pepper and Spinach Frittata's Videos
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Recipe:
4 eggs
1/4 c peppers
1/2 tomato
3 strips chicken bacon
1/4 c cheese
salt and pepper.
Bake 350 Celsius 20 -30 mins
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Shelley Hull
Shelley
Frittata with Sweet Cappicola & Roasted Red Pepper
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The first time I had a frittata I was about 3 years old. My family is Sicilian and there are a lot of great cooks, and frittata was the
regular Sunday morning breakfast. I took the version I grew up with and switched a few things around and here's what I came up with.
What you'll need:
6 large eggs
1/2 cup pecorino cheese
1/2 cup red onions
2 roasted red peppers
broccoli
sweet cappicola
olive oil
whisk eggs in a large bowl until smooth. add in pecorino and whisk until no lumps. set aside while you get your onions and broccoli started.
put olive oil in a skillet on med heat sautee your onions and broccoli until they begin to soften. pour in the eggs, red pepper and chopped capicolla.
stir until even and allow to cook until edges are firm.
place under broiler until golden brown.
remove and garnish with scallions and a little pecorino cheese. cut into wedges and serve.
ENJOY!!!!!!!!!
xo
Mariah
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Stovetop Vegetarian Frittata
Enjoy some homemade cooking sprinkled with love ????????????
Here are the ingredients you'll need!
BREAKFAST FRITTATA
Serving 4
INGREDIENTS
1 Tbs of olive oil
6 eggs
1/2 small diced red onion
1 tbs salt
1/4 tbs black pepper
4 garlic cloves, diced
2 cups broccoli florets
1 (yellow) bell pepper , diced
2 cups spinach
½ cup vegan cheese (Good Life), shredded
Chopped dill and Italian parsley
All purpose seasoning and Simply Organic Smoked Paprika to taste
Toppings
Vegan Bacon Bits (Bac'Uns Vegetarian Bits)
Vegan Grated Parmesan ( Go Veggie)
Nutritional Yeast ( Anthony's)
How did I not discover this fried egg recipe before?
INGREDIENTS:
• Oil
• 7 eggs
• Salt and black pepper
• 2 cups breadcrumbs
• 1 onion
• 2 tablespoons of margarine
• Green smell to taste
Click on the link below and access other delicious recipes ????????
beacons.ai/superyummy