I have never had such juicy and delicious fish! Quick and Easy Cod Fillet Recipe
I have never had such juicy and delicious fish! Quick and Easy Cod Fillet Recipe
Ingredients and recipe:
Place 450g cod fillet on a paper towel
Sprinkle salt and black pepper on top
Flip over and repeat
Medium heat
Pour olive oil in the pan
Fry for 5 minutes
Place 2tbsp unsalted butter into the pan
Chop 3 cloves of garlic
Add thyme
Continuously scoop the butter on top of the fish
Squeeze 1/2 lemon on top
Done!
#fishrecipe #cod fillet #fishrecipes
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BEST BAKED COD RECIPE EVER | easy mediterranean diet meals
Are you looking for the best baked cod recipe ever? You've FOUND it! This incredibly flavorful Mediterranean diet meal is loaded with all the healthy benefits of the Mediterranean diet with the light flavors of baked cod and potatoes surrounded by the rich Mediterranean flavors of tomatoes, olives, lemon, garlic and tasty herbs. It's easy enough for beginners and so yummy, you'll return to this whenever you're in the mood for a healthy one-skillet dinner!
INGREDIENTS
Extra virgin olive oil to spray, about 2 tsps
2 Yukon Gold potatoes
5-6 cloves garlic
Freshly ground salt and pepper
1 zucchini, medium dice
2 cups cherry tomatoes, pinpricked
1 cup Kalamata olives
3-4 cod filets
2 tsps each paprika, sumac and chili flakes
Chives, minced for garnish
Lemon wedges for garnish
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ABOUT ME:
By the age of 6, there was early evidence that food would play an important role in my life. Practicing penmanship and kitchen creativity, I co-authored my first recipe, “Ham Slam”, with one of my older siblings. It had all the makings of a classic 1960’s American kitchen treasure, featuring gourmet ingredients like Campbell’s cream of celery soup and Durkee’s canned French Fried onion rings. It’s no wonder my culinary career promptly took a diversion until around the age of 40.
But spending years as an executive in the business of marketing brands such as Apple, Microsoft, and Sony Pictures didn’t snuff out my lifelong passion for travel, food, and wine. I eventually found my way back to my culinary roots when I turned my attention to studying technique at Cordon Bleu Paris, exploring new foodie concepts around Europe and documenting them in words and pictures.
I’ve been privileged to pen articles and columns in many publications, including the Food52, Huffington Post, msn.com, Zester Daily, Santa Ynez Valley Journal, Michigan BLUE Lakestyle Magazine, Olive Oil Times and Olive Oil Source, the world’s top-ranked olive oil-related websites.
In the process, there was one more thing I learned. Despite the explosion of global cuisines in restaurants all across the U.S., you can’t fully experience the wide world of flavor all from your own backyard, Toto.
Following that thought put me and my partner, George on a plane to Alicante Spain in 2014 where we have lived ever since. Our mission is to explore the aromas, healthy ingredients and collective imaginations that are all part of the Mediterranean's vast culinary heritage.
Spanish Baked Cod in a Delicious Tomato Sauce | Quick & Easy Recipe
EPISODE 708 - How to Make Spanish Baked Cod in a Delicious Tomato Sauce | Bacalao al Horno en Salsa de Tomate Recipe
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How to Make the Crissssspiest Baked Cod
Ready to meet your new go-to, easy dinner? Enter Baked Fish! This recipe comes together super quickly, and the outcome is everything you would hope for. It’s got a crazy-crunchy exterior, and the interior turns out flaky and tender every time. Opting out of frying your fish in a vat of oil does NOT have to mean eating bland and bare fish. We are here to tell you that you can have the best of both worlds; delicious flavor AND less grease.
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You can print out the recipe here:
This breaded fish is 10 times better than anything you could get out of a box, and it barely takes any more time. The dredge is the easiest ever, and the breading crisps up perfectly in the oven. My kids love it, I love it, and now you can love it too!
How to make Baked Fish:
Preheat your oven to 375°F and prepare a rimmed baking sheet by placing an oven-safe cooling rack on top of it.
Grab your cod fillets and give them a good pat with paper towels to remove any excess moisture before placing them on your work surface.
Now you’re going to grab two bowls. In the first, whisk up mayo, egg yolks, lemon zest, salt, and pepper.
In the second bowl, combine panko bread crumbs, salt, pepper, and chopped parsley. Once those ingredients are all well incorporated you can slowly stream in the melted butter and mix until everything is evenly moistened.
Now, take your fish fillets and gently dip each one into the mayo mixture and then right into the breadcrumb mixture, being sure to get them thoroughly coated on all sides before transferring them to the prepared baking sheet.
Once, all the fillets are ready to go, bake them for 18-20 minutes (or until cooked through), allow them to cool for a few, serve them up, and enjoy!
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
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???? Like what you see? There's SO MUCH more! ????
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If comfort food soothes your soul and entertaining is your happy place, this is your channel!
The Anthony Kitchen is all about incredible food made with real ingredients, that delivers the most flavor in the most efficient way possible! Quality, flavor, ease, and YOUR SUCCESS in the kitchen matter to me. If you have a question, please ask away. I'm here to help and I check the comments regularly!
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How to Make Cod Baked in Foil with Leeks and Carrots
Julia and Bridget make the ultimate Cod Baked in Foil with Leeks and Carrots.
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How to Perfectly Cook Cod 3 Different Ways
EPISODE #443 - How to Perfectly Cook Cod 3 Different Ways | White Fish Recipes
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