Barley Mushroom Casserole
Barley Mushroom Casserole is your new go-to side dish. It is easy to make, pairs wonderfully with roasts and is sure to create a memorable meal.
Baked Barley Vegetable Stew - Healthy Vegan Recipes On Video
Recipe:
On a cold, rainy day such as this, a nice warm meal was needed. We had picked up some barley at the store, so I made it into a baked vegetable dish with barley.
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NEW HOME || VEGAN FREEZER MEAL: CHEESY POTATO CASSEROLE || INSTANT POT VEGETABLE BARLEY SOUP
#plantbased #vegan #dairyfree #plantbasedweightloss
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POTATO DIET DAY 1:
MEALS FOR MAXIMUM WEIGHT LOSS:
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CORNBREAD MIX AND FULL RECIPE
1 cup cornmeal
1 cup flour
1 tsp baking soda
2 tsp baking powder
1 tsp salt
Combine the above ingredients in a jar or other airtight container. Mine have stayed fresh for 2-3 months. When ready to make, preheat the oven to 350 F and line an 8X8” pan with parchment paper or spray with cooking spray.
In a mixing bowl, combine the wet ingredients below. Let sit for a few minutes.
3 TBS flax meal
1/3 cup maple syrup
1 & 1/4 cup milk
1 & 1/2 tsp apple cider vinegar
Add the mix ingredients to the mixing bowl and stir until just combined and there aren’t any large clumps. Immediately pour into the prepared pan. Bake 22-28 minutes, or until a toothpick inserted into the center comes out clean and the edges are a deep golden brown.
Cool completely, then serve.
BASIC CAKE MIX FRUIT COBBLER RECIPE
1 & 1/2 cups flour
1 tsp salt
2 tsp baking powder
1/2 tsp baking soda
Combine the above ingredients in a jar or other airtight container. Mine have stayed fresh for 2-3 months. When ready to make, preheat the oven to 350 F and line an 8X8” pan with parchment paper or spray with cooking spray.
In a mixing bowl, combine the wet ingredients below. Let sit for a few minutes.
1 C water
1/2 c pecans
2 TBS flax meal
1/2 TBS apple cider vinegar
1/2 cup maple syrup
2 tsp cinnamon
1/2 tsp almond extract
1/2-1 cups fruit
Add the mix ingredients to the mixing bowl and stir until just combined and there aren’t any large clumps. Immediately pour into the prepared pan. Press fruit lightly into the batter. Bake 22-28 minutes, or until a toothpick inserted into the center comes out clean and the edges are a deep golden brown.
Cool completely, then serve.
VEGAN CHEESY POTATO CASSEROLE RECIPE (ESTIMATE, NOT EXACT RECIPE)
6-8 medium russet potatoes, scrubbed and steamed until fork-tender
3 cups chopped broccoli
2 tsp salt
1/2 tsp pepper
2 TBS dried chopped onion
1 tsp garlic powder
1 tsp onion powder
2 TBS dried parsley
1 tsp dried dill
1 tsp dried sage
1 TBS garlic mustard or other mustard
1 cup plain, unsweetened vegan yogurt
1/2 cup water
Chop potatoes, then combine with broccoli in a large bowl. In a smaller bowl, combine the rest of the ingredients. Pour the dressing mixture over the potatoes and broccoli, then stir until well-combined.
Press into a 9X13 pan, or two smaller containers (I used an 8X8 and a 9X7 pan). Cover, then bake for 30-40 minutes (thawed) in a pre-heated 400 F oven until the casserole is bubbly and steamy. Cover with foil while baking if the casserole is getting too crispy/dry/looking like it might burn.
VEGETABLE BARLEY SOUP
1 small chopped onion
3 chopped carrots
3 chopped celery stalks
4 small-medium russet potatoes, peeled and chopped
1/2 cup pearl barley
1/2 cup small white beans
1/2 cup French green lentils
1 & 1/2 tsp salt
1 tsp dried rubbed sage
1 tsp dried marjoram
1 tsp thyme
1 TBS parsley
1 tsp garlic powder
1 tsp onion powder
1/2 tsp nutmeg
3-4 cups water—enough to have the water touch the “max fill line” on a 3-quart Instant Pot
Fresh chopped basil or parsley (optional)
Put all ingredients into the Instant Pot liner. Pressure cook on high for 30 minutes, then allow the pressure to release naturally until the pin drops on its own.
Vegetarian Barley Casserole Recipe - Healthy Vegetarian Recipes On Video
Recipe:
This vegetarian barley casserole recipe came about because of the lack of a stove in the hostel Phil and I are staying at in Florence, Italy. With no heat in our room, we needed something hot for dinner and although an oven takes longer it can make for some fantastic healthy vegetarian recipes. I put together this dish by starting with some barley, an onion and some gorgeous Italian tomatoes. Slow roasting the barley makes it so soft, and it absorbs the wonderful flavor of the Italian herbs and Tuscan vegetables. My special addition was a flavorful balsamic vinegar that brought everything together - you can't leave it out!
Barley Corn Casserole Recipe
Barley Corn Casserole Recipe
Filling and Flavorful BARLEY-HERB CASSEROLE | Recipes.net
A hearty meal packed with fiber, vitamins, protein, and minerals to help keep your body strong and healthy. This is a great and delicious way to enjoy grains and vegetables. Try it today!
???? Check the full recipe on how to make Barley-Herb Casserole here:
Ingredients
3¾ oz pearl barley
3 tbsp fresh parsley, preferably flat leaf, minced
¼ tsp dried rosemary
4 oz chickpeas, canned, drained
2 cups vegetable broth
1 tsp vegetable oil
1 cup squash, or pumpkin, diced
5½ oz red onion, chopped
1 medium tomato, diced
Salt and freshly ground black pepper to taste
To Serve:
1 tbsp parmesan cheese, grated or powdered, per serving
¼ tbsp parsley, chopped, per serving
⬇️ How to make Barley-Herb Casserole ⬇️
0:07 Preheat the oven to 350 degrees F.
0:12 Heat up the oil in a skillet over medium heat. Add the onion, squash, and rosemary. Saute for 6 to 7 minutes, stirring frequently, until the vegetables are slightly caramelized.
0:37 Add the barley and continue sauteing until the mixture is thoroughly combined.
0:48 Remove from heat, then stir in the tomato, chickpeas, and parsley.
1:13 Season with salt and pepper, stir to combine, then transfer the barley mixture to a baking dish. Add the broth.
1:45 Cover with foil, then bake for 1 hour.
1:57 Remove the foil and continue baking for 15 more minutes until the liquid is absorbed and the mixture is heated through.
2:07 Portion accordingly, garnish with parmesan cheese and parsley. Have your guests help themselves with either marinara sauce or pesto for another depth of flavor. Serve and enjoy!
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#barley #herb #casserole #pearlbarley #chickpeas #healthy