How To make Barley Mushroom Casserole(Vegan)
1 c Chopped onions
2 c Sliced mushrooms
2 pk Instant broth/season
2 1/2 c Water
Salt and pepper
to taste 5 1/4 oz Barley :
3/4 cup
Add your favorite spice to this casserole, if you wish. Try 1/2 teaspoon of either curry powder, basil, oregano, dill or thyme or enjoy it as it is with the delicious subtle flavor of mushrooms. In a medium saucepan over medium heat cook onions & mushrooms till tender about 10 min adding small amounts of water if necessary to prevent drying. Add broth mix, water and salt & pepper and bring to a boil. Stir in barley, reduce heat to low, cover and simmer 50min until barley is tender and liquid is absorbed. Stir occassionally while cooking and add more water if necessary. Note: I eliminated the 2T+2t of reduced calorie margarine to reduce the 5g per serving of fat in the original recipe. Nutrition (per serving): 169 calories Total Fat 1 g (6% of calories) Source: More Lean & Luscious by Bobbie Hinman & Millie Snyder Page(s): 313 Date Published: 1988 : D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80?
How To make Barley Mushroom Casserole(Vegan)'s Videos
Baked Barley and Mushrooms
Baked Barley with Mushrooms is a hearty side dish perfect for chilly fall and winter nights that pairs perfectly with roasted meat or stew. FULL RECIPE BELOW ????
Get recipe FAQs, substitutions, and a printable version here:
INGREDIENTS
2 cloves garlic ($0.16)
8 oz. mushrooms ($1.49)
4 Tbsp butter ($0.40)
1 cup pearled barley ($0.57)
2 cups vegetable broth ($0.26)
1/2 tsp dried thyme ($0.05)
1/8 tsp freshly cracked black pepper ($0.02)
1 Tbsp chopped fresh parsley (optional) ($0.10)
INSTRUCTIONS
1. Preheat the oven to 350ºF. Mince the garlic and slice the mushrooms
2. Add the garlic, mushrooms, and butter to a Dutch oven. Sauté over medium heat until the mushrooms have softened.
3. Add the barley, vegetable broth, thyme and freshly cracked pepper to the dutch oven. Stir to combine, place the lid on top, and transfer to the oven. Bake the barley for one hour.
4. After baking for one hour, stir the barley to fluff it up. Give the barley a taste and adjust the salt or pepper to your liking. Top with chopped fresh parsley just before serving.
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TIME STAMPS
0:00 Introduction
0:08 Prep Garlic and Mushrooms
0:12 Sauté Garlic and Mushrooms
0:20 Add Barley, Broth, and Herbs
0:29 Bake
0:32 Fluff and Season
0:40 Serve and Enjoy!
Mushroom Barley Soup in 3 Steps ???? - Angry Broccoli Recipes
I love making this Vegan Barley Mushroom Soup. It's quicks to make and requires only 4 ingredients. Check it out!
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Here is the full recipe:
???? Ingredients:
- 8 cups of vegie stock
- 1 cup of barley
- 2 medium carrots, diced
- 12 oz. of frozen mushroom medley
???????????? Instructions:
1. Place veggie stock in a pot and add barley.
2. Bring it to boil than reduce heat and simmer for about 30 minutes.
3. Add carrots next and cook it for another 7 minutes.
4. Next, add frozen mushroom and bring it to boil.
5. All done! Enjoy
P.S. I used frozen mushroom medley from Trader Joe’s. I like it because it has great mushroom variety and its already comes sautéed in oil and herbs, so no extra work is needed.
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Mushroom Barley Pilaf Recipe
Ingredients
1 cup of Onion
3 cloves of Garlic
8 oz Mushroom
1Tbsp vegan butter
1 tsp Salt
1/2 tsp Pepper
1 Tbsp Thyme
2 Tbsp Parsley
1 tbsp better than bouillon
1/2 cup of White Wine
1&1/2 cups Barley
4 cups of water
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Barley with mushrooms and onion
Barley has a nutty flavor and pasta-like chew. Discover a new world with this ancient grain.
TASTY PLANT BASED VEGETABLE STEW ???? Hearty vegan recipe to warm your bones!
This plant based vegetable stew recipe is the perfect dish to enjoy on a cool winter evening. This filling vegan stew is loaded with veggies cooked in a rich comforting broth that will fill your home with its herby aroma.
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Squash and Mushroom Barley Risotto Recipe
Ready to learn how to make Barley Risotto? This rich and earthy entree is made with oyster mushrooms, shallots and garlic. Our delicious Pearl Barley replaces traditional arborio rice and lends a mild, nutty flavor and tender, chewy bite.
It comes together in less than an hour and is the perfect centerpiece to your Autumn meal plan.
Full Recipe:
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