Atomic Bread (No Geiger Counter Required)
- Emergency Preparedness Kits for hurricanes floods, blackouts, earthquakes and more.
SHTF stands for self-sufficiency and reliance in times of need. The values of SHTF are closely tied to traditional American ideals. These ideals emphasize independence, autonomy, and the freedom to take care of oneself. The web pages of the SHTF community reflect these common themes.
- Emergency Preparedness Kits for hurricanes floods, blackouts, earthquakes and more.
SHTF scenarios are varied, ranging from natural disasters to human-caused pandemics. Some of these can have devastating effects on a society, causing millions of people to die. For this reason, it is essential to develop a survival mindset and to develop the necessary skills to deal with such events.
The term SHTF is also used by survivalists and preppers to describe a scenario where society breaks down. It may be a financial collapse, a food shortage, or civil war. In either case, it is important to be prepared for any eventuality. Although the SHTF scenario is usually a terrifying thought, it is a necessary part of being prepared for emergencies.
Preparing for an SHTF scenario is not an impossible task. The first step is to create a basic plan. You should prepare a kit that contains emergency supplies and basic necessities. A change of clothes, walking shoes, and other essential items should be stored in a safe location. You should also consider a survival pyramid to help you determine your basic needs.
- Emergency Preparedness Kits for hurricanes floods, blackouts, earthquakes and more.
Atomic Bread from a jar, WITHOUT YEAST AND FLOUR - stored for up to 12 months-Survive the hard times
We check the recipe for atomic bread in a jar. Without flour and yeast! I will say in advance, do not cook this recipe, it is not very successful!
*Please turn on subtitles for the video for translation into your language.
Ingredients (2 jars of 850 ml):
1 can (400 grams) canned white beans
200 grams of oatmeal (long-cooked or instant)
100 grams of sunflower seeds
50 grams of pumpkin seeds
50 grams of sesame seeds
80 grams of flax seeds
20 grams of chia seeds
7 grams of salt
160 grams of nuts (walnuts, hazelnuts, almonds, cashews)
170 ml water
20 grams of refined vegetable oil
If necessary, 30-50 grams of instant oatmeal
Bake bread in preheated oven for 70 minutes at 200°C (392°F)
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Welsh Rarebit - More Than Just Cheese On Toast!
I like to think of Welsh Rarebit as 'what cheese on toast wants to be when it grows up' - there are many variations on this simple hearty dish, but this is how I like to make it.
To learn more about Welsh Rarebit, here's a very interesting website:
Ingredients and method for my version:
35g butter
35g plain flour
150ml beer (a sweeter, malty beer is better, I think)
1 heaped teaspoonful of mustard
2 teaspoons Worcestershire sauce
1 red chilli
a small bunch of chives (or green onions)
100g mature cheddar or other well-flavoured cheese
1 egg
3 thick slices of bread
optional:
Marmite
capers to garnish
Method:
Melt the butter over a gentle heat. Add the flour and mix thoroughly together - fry this in the pan for a minute or two to cook the flour.
Add about 100ml of the beer and whisk over a medium heat until it starts to thicken. Add more beer in small amounts until a thick sauce texture is achieved.
Add the mustard and Worsectershire sauce, whisk together and set the sauce aside to cool. Chop and add the chilli and chives.
When the sauce is cooled to room temperature or just above, grate the cheese and add about 75g of it to the sauce - reserve about 25g of cheese
add the egg to the sauce and beat it all together.
Preheat the oven to 180C
(Optionally) spread some Marmite on the bread and place the slices on an ovenproof tray.
Share out the sauce on top of the bread slices, spreading it near to the edges.
Sprinkle the remaining grated cheese over the top.
Place in the oven for 15 minutes, or until the top is browned and bubbling.
(Optionally) scatter a few capers over the top (or anything else you fancy - halved cherry tomatoes for example)
Serve while still warm, but be careful as the topping can be both hot and sticky and can easily burn your mouth.
Making bread in canning jars can cause big health risks
Holiday baking is happening in kitchens across the metro, but bread makers should beware. Making bread in canning jars can cause big health risks. Susan Mills Gray explained how to be safe.
Unbelievably Simple, Delicious Fruity Tarts! #shorts #food #baking #foodhacks
These little fruity tarts are incredibly simple to make, yet they taste delicious!
This was an idea I hit on in one of my cooking challenges:
Atomic HEALTHY NO GAIN NO GRAINS BREAD. LOOSE WEIGHT!! Fasting4Healing ❤ Dr. Steven Gundry.
FASTING & having a HEALTHY Almond/coconut (w/ dates, 70% choco chips, flaxseed & malunggay powder)
FASTING & having a HEALTHY Almond/coconut (w/ dates, 70% choco chips, flaxseed & malunggay powder) bread after brunch.