How To make Asparagus Ham Rolls
2 tablespoons butter or margarine
1/4 cup all-purpose flour
2 cups milk
1/2 cup shredded Cheddar cheese
1/4 teaspoon salt
1/4 teaspoon white pepper
24 fresh or frozen asparagus stalks
8 thin slices fully cooked ham about
1/2 pound)
1/4 cup bread crumbs
In a saucepan, melt butter; stir in flour and cook until thick. Gradually stir in milk and cook until bubbly and thickened. Stir in cheese, salt and pepper. Remove from heat. Place three asparagus stalks on each ham slice. Roll up; secure with toothpicks if necessary. Place in 13 x 9 x 2-inch baking pan; cove r with cheese sauce. Sprinkle with crumbs. Bake at 375 degrees F. for 20 min utes.
Diabetic Exchanges: One serving prepared with margarine and skim milk) equals 1 meat, 1 vegetable, 1/2 starch; also, 125 calories, 492 mg sodium, 19 mg choles terol, 11 gm carbohydrate, 11 gm protein, 7 gm fat.
Shared by Dia food@iname.com Taste of Home Magazene is the best!!
from the Frozen Assets List by frozen-assets@XC.ORG (Dia) on Aug 5, 1998.
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Need a show-stopping side dish for your spring gathering? These Asparagus and Ham Crescent Bundles are so easy (and delicious!) you’ll want to make them again and again. Simply wrap fresh asparagus and thinly sliced ham in Pillsbury™ crescent rolls with creamy Boursin™ cheese, and then sprinkle each bundle with bread crumbs and Parmesan cheese for a perfectly crispy finish.
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Tender asparagus, cream cheese, chives, and bacon come together for an easy and satisfying side dish. Baked bread wrapped around asparagus, topped with melted butter and parmesan cheese – sure to be a hit! These are fun to make and everyone will enjoy them! Get the recipe for Asparagus Roll Ups at:
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Asparagus is a miracle food! My I was a teenager, my step-dad was diagnosed with bladder cancer. He was scheduled to have his bladder out, when a friend suggested a home remedy.
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Quick and Easy Asparagus wrapped in Parma Ham - Great Gluten Free Party Food!
Another great gluten free party food idea from gluten free for all TV! These are really easy to make and taste great! Make them up ahead and broil right before serving. Not only are they low in fat, they are super healthy and a great appetizer idea for the holidays.
Website: glutenfreeforall.tv
Pinterest: pinterest/glutenfree4all
Twitter: @GFFATV
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