Cooking Arame (sea weed) - basic Macrobiotic cooking
Welcome back to our new video. Today we're going to present a simple, delicious, nutritious and quick dish. We will cook Arame(sea weed) with onions, carrots and tofu. This dish can be served with a brown rice or other grain of you choice. Please let us know in the comments what do you think.
Ingredients:
Arame,
Onions,
Carrots
tofu,
sesame oil,
soy sauce,
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!Macrobiotic teachers do not advice to consume oily, fried or salty dishes in a case of serious health conditions such as cancer. Please seek qualified advice in a case of serious health condition!
Arame Salad
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Description:
In this video, raw food chef and author Jennifer Cornbleet shows you how easy it is to use tasty sea vegetables to create a nourishing Arame Salad, one of the many flavorful salads featured in her book Raw Food Made Easy for 1 or 2 People.
In Asian cultures, salads have featured mineral-rich sea vegetables for centuries. Arame, a popular variety in Japan, has a mild semisweet flavor, and is naturally delicious raw. In this entertaining and informative video, Jennifer shows you how to create a taste-of-Asia Arame Salad filled with flavor and nutrition.
In her introduction to arame, Jennifer begins with a discussion of various sea vegetables including wakame, nori, and dulse. She explains that the vitamins, antioxidants, chlorophyll, and fiber, and broad range of minerals they contain make sea vegetables among her favorite raw foods.
Jennifer illustrates that not all sea vegetables are alike when you use them. Many dried sea vegetables such as arame expand up to four times their size when soaked while dulse and nori require no soaking at all.
Sea vegetables might sound exotic, but Jennifer shows you it's easy to incorporate them into dishes once you get in the habit. She shows how to soak and drain sheets of arame briefly in order to soften them for use in salads.
Jennifer adds crunchy vegetables including carrots and cucumbers to her Arame Salad which add lots of color and plenty of interesting textures. She shows you how to prep each ingredient for maximum enjoyment.
Jennifer shares her secret sauce, a light, but flavorful dressing that incorporates traditional Asian flavors including smoky tamari, delicate sesame oil, tart lemon juice, and bright grated ginger. She also shares a tip for adding a spicy kick which is a perfect complement to the slightly sweetly flavored arame.
Arame Salad is great straight, but Jennifer also shares another serving suggestion that makes turns this salad into a hearty meal.
Including sea vegetables in your diet offers many benefits. And this arame salad is as tasty and satisfying as it is healthy!
Arame Salad
Raw Salad
Raw Food
Vegetables
Eating Raw
Jennifer Cornbleet
sea vegetables
Arame Rice Patties - Kitchen Cat
Get the App from Google Play:
★ Kitchen Cat ★ Arame Rice Patties Recipe.
A recipe from the KC Side Courses collection.
For this recipe you will need:
✰ ✰ ✰ ✰ ✰ INGREDIENTS ✰ ✰ ✰ ✰ ✰
1/3 c : Arame; Soaked
1/3 c : Onion; Finely Chopped
2 tb : Tahini
1 1/2 c : Brown Rice; Cooked
2 tb : Natto or Other Type of Miso
Egg Replacer for 1 Egg
1 1/2 c : Whole Grain Bread Crumbs
1 ts : Thyme
How To Make Edible Flexible Rice Paste Recipe - Rice Rubber
In this video I'll show you how to make Edible Flexible Rice Paste (aka Rice Rubber) . This recipe for making cake decorations that stay flexible for a very long time. Rice Rubber does not take wire but if you want you can use it for wireless flowers. Also you can make cake toppers (like chain, phone cable, hair...)
This recipe will stay flexible for a long time. The length of time all depends on your climate.
I hope you like it. Please like and Subscribe for more cake topper videos and tutorials.
RECIPE ;
40 grams White Rice Flour
30 grams Glutinous Rice Flour (Sweet Rice Flour)
1/3 cup Water
¼ cup Food Grade Vegetable Glycerin
60 grams Cornstarch
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Sweet & sour seaweed salad (Miyeok-muchim: 미역무침)
Today I’m going to recommend you make this easy, chilly, healthy delicious recipe called miyeok-muchim or Korean sweet & sour seaweed salad. I don’t make this dish all the time, but on hot summer days I especially crave it!
Full recipe!
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