How To make Apple Smoothie
2 c Apple sauce
1 c Apple cider
1 c Orange juice
2 T Vermont maple syrup
1/2 t Nutmeg
1/2 t Cinnamon
Combine all ingredients in a blender and blend until smooth. Pour into glasses and serve. From In Season, a publication of the Vermont Department of Agriculture, Food and Markets
How To make Apple Smoothie's Videos
Apple Smoothie | Chef Saurabh | Sanjeev Kapoor Khazana
A refreshing smoothie which is a blend of apples, chilled yogurt and strawberry crush.
Low Glycemic Load Smoothie Recipes (Apple, Berry & Green Smoothie) | Diabetic Meal Ideas by Diabexy
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Low Glycemic Load Smoothie Recipes (Apple, Berry & Green Smoothie)
Here we are with 3 low glycemic load healthy diabetic friendly tasty smoothies recipes. Apple Smoothies has a glycemic Load of just 3.5. Strawberry Blueberry Smoothies has 5.5 and Green Smoothie has just 3.5. So enjoy these healthy smoothie Desserts without worrying about your blood sugar levels.
यहां हम 3 कम ग्लाइसेमिक लोड स्वस्थ मधुमेह के अनुकूल स्वादिष्ट स्मूदी व्यंजनों के साथ हैं। ऐप्पल स्मूदीज़ का ग्लाइसेमिक लोड सिर्फ 3.5 है। स्ट्रॉबेरी ब्लूबेरी स्मूदी में 5.5 और ग्रीन स्मूदी में सिर्फ 3.5 है। तो अपने ब्लड शुगर लेवल की चिंता किए बिना इन हेल्दी स्मूदी डेसर्ट का आनंद लें।
3 in 1 Smoothie Recipe
1. Nutty Apple smoothie
Take Cut Apple-50 gm
Take Almond-15 gm
Take Walnuts-15gm
Take Almond milk -70 ml
Take Diabexy sugar (as needed)
Take Nutmeg powder - a pinch.
Blend altogether & serve in a smoothie serving bowl.
2. Strawberry Blueberry smoothie
Take cut Strawberry-50 gm
Take Blue berry-20gm
Take Almond milk -70 ml
Take Diabexy sugar - 1/2tsp
Blend altogether & serve in a smoothie serving bowl.
3. Green smoothie
Take Spinach /kale -20 gm
Take cut Apple -20 gm
Take cut Pineapple-20 gm
Take Curd-20 gm
Take Chia seed-1 tbsp ( ~10gm.)
Take Flax seed-1 tbsp ( ~10 gm.)
Take Almond milk - 70 ml
Take Diabexy sugar -1/2 TSP
Blend altogether & serve in a smoothie serving bowl.
Here we are to explore how to make tasty and healthy low carb and low glycemic load recipes especially for diabetic patients on this YouTube channel Diabetic Meal Ideas by Diabexy.
यहां हम इस यूट्यूब चैनल डायबिटिक मील आइडियाज बाय डायबेक्सी पर विशेष रूप से मधुमेह रोगियों के लिए स्वादिष्ट और स्वस्थ लो कार्ब और लो ग्लाइसेमिक लोड रेसिपी बनाने का तरीका तलाश रहे हैं।
You don't need to sacrifice taste if you have diabetes, you just need to explore options. You will find lot videos on diabetic friendly foods or snacks, breakfast options for diabetics, diabetes diet and food tips, diabetic food products, diabetic diet meal plan etc. We are trying hard to deliver more and more healthy alternative for diabetic patients through these Diabexy Recipe videos.
यदि आपको मधुमेह है तो आपको स्वाद का त्याग करने की आवश्यकता नहीं है, आपको केवल विकल्प तलाशने की आवश्यकता है। आपको मधुमेह के अनुकूल खाद्य पदार्थ, मधुमेह रोगियों के लिए नाश्ते के विकल्प, मधुमेह आहार और खाद्य युक्तियाँ, मधुमेह खाद्य उत्पाद, मधुमेह आहार भोजन योजना आदि पर बहुत सारे वीडियो मिलेंगे। हम डायबेक्सी के माध्यम से मधुमेह रोगियों के लिए अधिक से अधिक स्वस्थ विकल्प देने की कोशिश कर रहे हैं।
To get free diet consultation from a certified Nutritionist, please Call us on +918448952009 or Whatsapp by clicking on or request a consultation by filling your details on
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Apple Smoothie | Healthy Apple Smoothie drink | Apple Smoothie Recipe
Apple Smoothie is a delicious, Nutritious & Healthy drink.
Apple Smoothie is very easy to make & perfect for your breakfast drink.
Ingredients:-
Apple - 2 cut into small pieces
Walnuts 2 tbsp Chopped
Raisins 1 tbsp
Almond - 8 Soaked in water
Date plam 4 soaked in water
Milkshake 3/4 cup
Honey 1 tbsp / as per taste
Sliced Almond & Pistachio
Glazed cherry 1
how to make smoothies
Try this Energy Drink! Apple Smoothie #shorts
Try this Energy drink Apple Smoothie #shorts
Apple Milkshake Recipe#shorts#how to make Apple Milkshake/Apple Smoothie with Milk/Apple Shake
Easy n quick apple Milkshake recipe with few ingredients.
#applemilkshake
#applesmoothie
#healthydrinks
#honemakerstale
Apple & Oats Smoothie / Healthy breakfast
Start your day with healthy apple and oats smoothie.
Oats Smoothie For Dinner/Breakfast | Replace Your Breakfast/Dinner with this Healthy Oats Smoothie Recipe for Lose Weight
Total calorie count - 270 calories
Apple - 85 kcal
Raisins - 32 kcal
Milk - 85 kcal
Oats - 68 kcal
Cinnamon - 0 kcal
Ice cubes - 0 kcal
Ingredients:
1. Apple - 1 (I used medium sized apple)
2. Oats - 2 tbsp rolled oats ( 20 g )
3. Milk - 1 cup (250 ml ) use Skim or Nonfat Milk
4. Raisins - 15 (10 g )
5. Ground cinnamon - 1/4 tsp
6. Ice cubes
Directions:
Place all ingredients in a big glass and blend until completely smooth.
Enjoy!
Another healthy breakfast recipe with apple and oatmeal:
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