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Apple Milkshake Recipe
Apple Milkshake is a tasty and healthy shake made by blending apples with milk and sugar. Apple Milkshake is a great way to enjoy the fruit along with milk as a creamy shake.
For more detailed description with step by step pictures check here:
Products used :
Ingredients:
1 apple chopped roughly after peeling the skin
1 cups chilled milk boiled, cooled & chilled
2 tbsp sugar
1 small scoop vanilla icecream
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Apple Banana Breakfast Smoothie Recipe - No Sugar Smoothie | Breakfast Smoothie Meal Replacement
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Ingredients :
Apple – 1 Medium
Banana – 1 Medium
Almond Milk (You can use any milk of your choice)
Flax Meal – 1 Tbsp
Cinnamon – 1/8 Tsp
Take 1 apple and oats and make this healthy breakfast smoothie in 3 minutes!
Here's a quick and healthy breakfast smoothie that you can whip up in just 3 minutes! This delicious smoothie combines the natural sweetness of an apple with the nourishing goodness of oats, chia seeds, pitted dates, and a touch of honey. It's a fantastic way to start your day with a burst of energy.
This breakfast smoothie is not only delicious but also a great option for those looking to shed some pounds. By removing the honey, you can reduce the calorie intake while still enjoying a nutritious and filling breakfast option. It's a wonderful way to incorporate fiber, vitamins, and minerals into your diet while keeping you satisfied until your next meal.
Try this easy and delicious recipe and let me know in the comments How do you like it?!. Peace and love ❤️ my friends! Have a delicious day!
Ingredients:
1 apple
25 g rolled oats(1/4 cup)
1 tablespoon chia seeds
2-3 pitted dates
1 tablespoon honey
125 ml milk/plant milk(1/2 cup)
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Weight Loss Apple Smoothie Recipe | 300 calories Healthy Breakfast | Recipe for Weight Loss
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Preparation Time: 5-7 mins
Weight Loss Apple Smoothie Recipe | 300 calories Healthy Breakfast | Recipe for Weight Loss
It is a myth that you loose weight by starving and not eating anything. You can loose weight organically by eating healthy food and eating multiple times a day in appropriate quantity and calories.
This recipe is a healthy Breakfast Recipe which is very nutritious and tasty as well.
Apple are best to control cholesterol and are good for heart.
Cinnamon helps to regulate blood sugar levels.
Honey is best and healthy alternative of sugar.
Almonds are rich in fibre and source of Healthy Fats good for joints.
Peanut Butter(natural) is very good source of proteins.
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Low Glycemic Load Smoothie Recipes (Apple, Berry & Green Smoothie) | Diabetic Meal Ideas by Diabexy
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Low Glycemic Load Smoothie Recipes (Apple, Berry & Green Smoothie)
Here we are with 3 low glycemic load healthy diabetic friendly tasty smoothies recipes. Apple Smoothies has a glycemic Load of just 3.5. Strawberry Blueberry Smoothies has 5.5 and Green Smoothie has just 3.5. So enjoy these healthy smoothie Desserts without worrying about your blood sugar levels.
यहां हम 3 कम ग्लाइसेमिक लोड स्वस्थ मधुमेह के अनुकूल स्वादिष्ट स्मूदी व्यंजनों के साथ हैं। ऐप्पल स्मूदीज़ का ग्लाइसेमिक लोड सिर्फ 3.5 है। स्ट्रॉबेरी ब्लूबेरी स्मूदी में 5.5 और ग्रीन स्मूदी में सिर्फ 3.5 है। तो अपने ब्लड शुगर लेवल की चिंता किए बिना इन हेल्दी स्मूदी डेसर्ट का आनंद लें।
3 in 1 Smoothie Recipe
1. Nutty Apple smoothie
Take Cut Apple-50 gm
Take Almond-15 gm
Take Walnuts-15gm
Take Almond milk -70 ml
Take Diabexy sugar (as needed)
Take Nutmeg powder - a pinch.
Blend altogether & serve in a smoothie serving bowl.
2. Strawberry Blueberry smoothie
Take cut Strawberry-50 gm
Take Blue berry-20gm
Take Almond milk -70 ml
Take Diabexy sugar - 1/2tsp
Blend altogether & serve in a smoothie serving bowl.
3. Green smoothie
Take Spinach /kale -20 gm
Take cut Apple -20 gm
Take cut Pineapple-20 gm
Take Curd-20 gm
Take Chia seed-1 tbsp ( ~10gm.)
Take Flax seed-1 tbsp ( ~10 gm.)
Take Almond milk - 70 ml
Take Diabexy sugar -1/2 TSP
Blend altogether & serve in a smoothie serving bowl.
Here we are to explore how to make tasty and healthy low carb and low glycemic load recipes especially for diabetic patients on this YouTube channel Diabetic Meal Ideas by Diabexy.
यहां हम इस यूट्यूब चैनल डायबिटिक मील आइडियाज बाय डायबेक्सी पर विशेष रूप से मधुमेह रोगियों के लिए स्वादिष्ट और स्वस्थ लो कार्ब और लो ग्लाइसेमिक लोड रेसिपी बनाने का तरीका तलाश रहे हैं।
You don't need to sacrifice taste if you have diabetes, you just need to explore options. You will find lot videos on diabetic friendly foods or snacks, breakfast options for diabetics, diabetes diet and food tips, diabetic food products, diabetic diet meal plan etc. We are trying hard to deliver more and more healthy alternative for diabetic patients through these Diabexy Recipe videos.
यदि आपको मधुमेह है तो आपको स्वाद का त्याग करने की आवश्यकता नहीं है, आपको केवल विकल्प तलाशने की आवश्यकता है। आपको मधुमेह के अनुकूल खाद्य पदार्थ, मधुमेह रोगियों के लिए नाश्ते के विकल्प, मधुमेह आहार और खाद्य युक्तियाँ, मधुमेह खाद्य उत्पाद, मधुमेह आहार भोजन योजना आदि पर बहुत सारे वीडियो मिलेंगे। हम डायबेक्सी के माध्यम से मधुमेह रोगियों के लिए अधिक से अधिक स्वस्थ विकल्प देने की कोशिश कर रहे हैं।
To get free diet consultation from a certified Nutritionist, please Call us on +918448952009 or Whatsapp by clicking on or request a consultation by filling your details on
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