How To make Aloha Chicken
2 1/2 lb Chicken pieces; skinned
2 Chicken Bouillon cubes;
-Borden Low Sodium 1 tb Margarine;
1 c Green pepper; diced (1 med.
-pepper) 1 c Radishes; thinly sliced
1 c Pineapple chunks; canned,
-unsweetened 1/2 c Juice from pineapple;
1 ts Light soy sauce;
2 tb Flour;
ds Pepper; 4 1/2 c Rice; cooked
Chow mein noodles; optional Simmer the chicken in water with bouillon cubes. Remove meat from bones and cut into chunks. Save 1 cup of chicken broth. While chicken is cooking, melt margarine in frying pan or wok and saute the radishes, green peppers, and pineapple until crisp tender, but not brown. (Put rice on to cook.) Mix 1 cup saved chicken broth with 1/2 cup pineapple juice and 1 tsp. soy sauce. Add to pan. Mix flour with 1 Tb. cold water and stir to remove lumps. Add to vegetables. Add cut up chicken and a dash of pepper, and cook until everything is hot. Serve over rice. If desired, sprinkle chow mein noodles on top. Serves 6. (Portion is 3/4 cup mixture served over 3/4 cup cooked rice.)
Nutrients per serving: Calories 320, fat 7g, cholesterol 58mg, carbohydrate 39g, sodium 314mg. Exchanges: Bread 2 1/2, Meat 2. Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta Gentry, Carolyn Williams, M.S. Formatted for Meal-Master by Joyce Burton.
How To make Aloha Chicken's Videos
Hawaiian Chicken Recipe / One Pot Hawaiian Chicken Recipe
Hawaiian Chicken
Hawaiian chicken with a juciy pineapple and tangy sauce. Serve it with steamed rice .
Everyone will love this.
Ingredients
1.3 pounds chicken thighs
Salt and pepper to salt
1/2 green bell pepper
1/2 red bell pepper
1/2 yellow bell pepper
1 onion
Garlic 2 cloves
I cup pineapple
For sauce
1 cup pineapple juice
Soya sauce 1/2 cup
Chicken broth or water 1/2 Cup
Brown Sugar 2-3 tbsp
Cornflour 2tbsp
Oil 2 tbsp
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The Aloha Chicken Pizza
Say aloha to our pizza of the week, the Aloha Chicken! This delicious take on the Hawaiian pizza has grilled Chicken, ham, pineapple, and a light chipotle drizzle.
$11.99 FOR A LIMITED TIME ONLY! GET YOURS BEFORE 6/28/2015!
Chicken Aloha (Easy to cook)
#Chicken #Aloha #Easytomake
Aloha Chicken Recipe Video | ONIE Project
This Aloha Chicken dish spices things up with some peppers, but keeps the sweet summertime alive with pineapple and honey! With only 30 minutes of cooking, you’ll be reminded of the taste and relaxation of summer in no time! Find recipe here:
The Oklahoma Nutrition Information and Education Project offers nutrition resources and quick, tasty recipes to help Oklahoma families prepare healthy homemade meals.
A SNAP-Ed grant from the U.S. Department of Agriculture through the Oklahoma Department of Human Services funds ONIE. ONIE creates nutrition education material, designs community programs and delivers health campaigns designed for Oklahoma families.
Visit ONIEProject.org to learn more about the initiative.
Aloha Chicken
Aloha Chicken
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