Easy Quiche Recipe | Delicious and SO Versatile!
This is the best Quiche recipe you will ever make! Made with a delicious buttery and flakey pie crust filled with creamy custard, this quiche is the perfect easy breakfast, brunch, or dinner. Even better, it can be prepared ahead of time and frozen for a stress-free meal.
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THE BEST Keto Pie Crust Recipe - 4 Ingredients for Low-Carb Savory Pies & Quiches
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This Keto Pie Crust recipe is the perfect base for any Low-Carb Savory type pie. That is pies that you might eat for dinner rather than dessert.
Here are some Keto Recipes for our Savory Pie Crust:
- Keto Quiche Lorraine:
- Keto Bolognese Pie:
- Keto Spinach Quiche:
FREE Printable Recipe Card:
Keto Pie Crust Ingredients:
3.5 ounces (1 cup) of Almond Flour
4.5 ounces (1 cup) of Parmesan Cheese, finely grated
2 ounces of Unsalted Butter, cubed
1 large Egg
Keto Pie Crust Nutrition: (4g Net Carbs for Entire Crust)
Calories: 348kcal | Carbohydrates: 7g | Protein: 12g | Fat: 32g | Saturated Fat: 12g | Cholesterol: 154mg | Sodium: 420mg | Potassium: 213mg | Fiber: 3g | Sugar: 1g | Vitamin A: 3375IU | Vitamin C: 8.3mg | Calcium: 189mg | Iron: 2.1mg
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My Keto Kitchen takes everyday meals and turns them into easy to make low-carb recipes for people on the ketogenic diet.
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Low Carb Broccoli Quiche With Almond Crust
KEEP the CRUST!! KETO QUICHE with 3 carbs
NO NEED TO MAKE A CRUSTLESS QUICHE, KEEP YOUR CRUST WITH THIS KETO QUICHE RECIPE
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You can certainly turn this recipe into a crustless quiche in order to lower the carbs even more, but I LOVE THE CRUST! It's one of my favorite parts and this keto pastry crust tastes amazing and is incredibly flaky - you don't want to miss it. In this video, I show you how to make a keto quiche lorraine with a flaky pastry crust.
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KETO QUICHE
Serves: 8 (one serving = 1/8 of the quiche)
PASTRY CRUST
1 cup almond flour
3 tablespoons coconut flour
1 teaspoon xanthan gum
1/2 teaspoon salt
1/2 cup unsalted butter, chilled and cubed
1 ounce cream cheese, softened
1 egg
1 1/2 teaspoons rice vinegar or apple cider vinegar
QUICHE FILLING
8 oz bacon, cooked and diced
4 oz gruyere cheese, grated
2 eggs
2 egg yolks
1 cup nut milk
1 cup heavy whipping cream
1/2 teaspoon salt
1/2 teaspoon pepper
1️⃣ 00:42 - To a food processor, add almond flour, coconut flour, xanthan gum and salt. Pulse until combined. Add cold, cubed butter, cream cheese, egg and rice vinegar. Pulse until dough comes together. Don't over mix or crust will not be flaky.
2️⃣ 02:01 - Roll pastry crust in between two sheets of parchment paper. Roll to a 1/8-1/4 inch thickness and to circle about 1-2 inches larger than your quiche dish, tarte pan or pie plate. Remove the top layer of parchment paper. Place quiche pan upside down on top of the center of the crust. Slide a hand underneath the crust and flip over so that the crust falls into the dish. Remove the top layer of parchment paper. Mold crust into place. Cut off excess dough.
3️⃣ 02:38 - Bake at 350 degrees for 8-9 minutes. Remove and let cool.
4️⃣ 03:45 - To the prepared pastry crust, sprinkle in cooked and crumbled bacon and shredded cheese. Set aside.
5️⃣ 04:23 - In a large bowl, whisk together eggs and egg yolks using an electric mixer. Pour in nut milk, heavy cream, salt and pepper. Mix until combined. Pour into crust.
6️⃣ 04:53 - Bake quiche at 350 degrees for 30-35 minutes.
MACROS (per slice)
Calories 508
Fat 46.3g
Protein 16.5g
Total Carbs 6.1g
Net Carbs 3.1g
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Music is from Epidemic Sound
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HOW TO MAKE KETO SPINACH QUICHE WITH CRISPY CRUST - SMELLS HEAVENLY & TASTES SO GOOD !
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This Keto Spinach Quiche with Crispy Crust is one the few keto dishes that my carb eating family members love. It's also very popular when I make them for parties or gatherings. In fact, I have 2 old videos here on Keto Spinach Quiche. This one is slightly different because I am using a 9-inch non-stick pie pan with a removable bottom, so the filling is a lot slimmer. Plus, the crust is also slightly different as it is crispier.
You can easily get the non-stick pie pans with removable bottoms online or at baking ingredient shops. They come in many different sizes but 9 inch is quite standard. They even have cute mini sizes which I have ordered and will be making mini quiches with a variety of toppings so stay tuned for it.
I made this quiche a few days ago for a trial run and it was gone within a day. My son commented that he loves the crispy crust and even suggested that I should make fruit tarts with this crust. So yes, I will be working on that.
This quiche is so versatile, you can literally eat it for breakfast, lunch or dinner. The crust is crispy with delicious fillings and smells heavenly.
This recipe can be viewed and printed at this link;
NUTRITION INFO
Total Servings = 12
Per serving;
Total Carb = 6.6 g
Dietary Fiber = 2.7 g
Net Carb = 3.7 g
Calories = 308
Total Fat = 27.1 g
Protein = 12.5 g
INGREDIENTS
FOR CRUST
Almond flour = 240 g / 2 cups
Unsalted cold cubed butter = 80 g / 1/3 cup
Eggs = 2 medium
Salt = 1/2 tsp
NOTE:
You can also use the crusts from my other videos;
1. Keto Pecan Pie recipe (vegan crust)
(
2. Keto Lemon Tart recipe (coconut flaxseed crust)
(
3. This is a new crust which you can try too (UPDATED 3 JAN 2021)
Almond Flour = 120 g / 1 cup
Coconut Flour = 30 g / 1/4 cup)
Cold Butter (cubed) = 80 g / 1/3 cup
Egg = 1 large
Salt = 1/2 to 1 tsp
FOR FILLING
Eggs = 4 large
Whipping Cream = 180 ml / 3/4 cup
Spinach = 250 g / 20 balls frozen spinach OR 400 g fresh spinach
Bacon = 130 g / about 5 regular strips (cut into small pieces)
Yellow Onion = 1 small (diced)
Garlic cloves = 3 (minced)
Grated cheddar cheese = 80 g / 2/3 cup
Salt = 1/2 to 1 tsp
Black or White Pepper = 1/2 to 1 tsp
DIRECTIONS
1. Preheat the oven at 350F or 180C.
2. Prepare the crust first. Add the almond flour and salt into a bowl. Mix with a spatula until well combined. Then add the cold butter and mash into smaller pieces with hands. You can also use pastry cutter or food processor. Mash until crumbly then add the eggs and mix with a spatula until a dough is formed.
3. Transfer dough onto a greased 9 inch pie pan with a removable bottom. Spread the dough evenly. If you prefer a thinner crust, just use less dough. Wet your hands for easier handling.
4. Prick some holes with a fork then freeze the dough for 15 minutes.
5. After freezing the dough for 15 minutes, cover with a parchment paper and add any suitable weights to weigh down the dough.
6. Blind bake the dough (I.e. bake without fillings) for 15 minutes.
7. After 15 minutes, remove the paper and weights. Tent the pan with foil to prevent over browning of the edges. Bake for another 15 minutes.
8. Meanwhile, prepare the fillings. In a bowl, add the eggs, whipping cream, salt, pepper and whisk to combine. Set aside.
9. Squeeze all the water out from the frozen spinach after they have defrosted. Set aside.
10. Pan fry the bacon with a little cooking oil until browned then drain and reserve the bacon fat. Set aside.
11. Use the reserved bacon fat to sauté the onions, garlic and fresh spinach (if using) until softened. Set aside.
12. Now just assemble the fillings onto the crust. Spread the spinach evenly at the bottom of crust. Then add the onions, garlic, bacon and grated cheese. Reserve a bit of the cheese for topping.
13. Spoon the egg mixture onto the crust then top with the balance of cheese.
14. Bake for 30 minutes turning the tray half way through to get an even browning on the top.
15. After baking, you will notice that the top will have bulged up which is normal. Once cooled, it will flatten back.
16. It's best to eat the quiche fresh but you can refrigerate it for 2 to 3 days.
Almond Quiche Recipe
In this video, you will get to learn how to make Almond Quiche recipe at home. It’s a simple and delicious French tart consisting of pastry crust filled with savoury custard and pieces of cheese, meat, seafood, or vegetables. This easy recipe of Almond Quiche is presented by celebrity Chef Manish Mehrotra. To make this simple Quiche recipe, you need mixed grain flour, salt, butter, milk, water, asparagus, almond, low-fat cream, salt , eggs, Cheddar cheese, Parmesan cheese, and black pepper. To learn the art of making Quiche at home, click on the play button, watch the video, and give this easy recipe a try. For more interesting recipe videos, keep watching Times Food.
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