How to make Fresh Almond Milk | MyHealthyDish
#Shorts #plantbasedmilk #almondmilk
Here's how to make Fresh Almond Milk at home. All you need to make this nut milk is raw almonds, water and salt. Almond milk is plant based and great for those who are lactose intolerant. Most nut milks are made from almonds and cashews, but if you are allergic you can do coconut milk or soy milk.
3 Ways to Make Almond Milk - Classic, Instant, and Cheat Version (Elmhurst Inspired)
PRINT THE ALMOND MILK RECIPES:
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Making homemade almond milk is so simple and affordable that it’s really unnecessary to buy it in the grocery store. It’s worth trying to make at home, at least once, so you understand the difference between homemade almond milk and shelf-stable almond milk from a carton. When you make almond milk at home, stripped down to its bare essentials (nuts and water), it becomes more than just almond water.
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I make Almond milk at home ????????
A must try!????
Why You Should Make Your Own Dairy Free Milk + 3 Recipes (Oat, Almond, Soy)
Do you know what's really in your plant milks? What you learn in this video might surprise you and help you make better choices.
I also show you the best ways to make oat milk, almond milk and soy milk at home so you know exactly what you are consuming.
Let me know your thoughts in the comments down below! Did you know about the calcium carbonate? I sure didn't.
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Time Stamps:
0:00 Intro
1:34 Calcium Carbonate In Dairy Free Milks (and antacids)
3:30 Emulsifiers and Thickeners in Dairy Free Milks
4:05 Natural Flavourings in Dairy Free Milks
5:29 What You Need To Make Dairy Free Milk
5:56 How To Make Oat Milk
8:38 How To Make Almond Milk
10:45 How To Make Soy Milk
Recipes:
Homemade oat milk recipe
1 cup organic rolled oats
4 cups ice cold water
optional: salt to taste
sweetener to taste
Directions:
1. Rinse organic rolled oats (Do not use Instant or quick cooking oats)
2. Add oats to a blender with 4 cups of ice cold water.
3. Let soak for 10 minutes.
4. Blend for 30-60 seconds on high. Add any optional flavourings you want and then strain oat milk through a nut milk bag (be gentle!) and put in a container. Keep in the fridge for 3-5 days.
Homemade almond milk recipe
1 cup organic raw almonds (do not use salted/roasted!) soaked overnight
4 cups water
optional: salt to taste
sweetener to taste
Directions:
1. Soak almonds overnight in a large bowl with more than enough water to cover them.
2. Rinse and drain almonds and add to a blender with 4 cups of water.
3. Blend for 60 seconds on high. Add any optional flavourings you want and then strain almond milk through a nut milk bag and put in a container. Keep in the fridge for 3-5 days.
Homemade soy milk recipe
1/2 cup organic dried yellow soybeans, soaked overnight
4 cups water
salt to taste (a pinch or two - i highly recommend adding this)
2 tsp maple syrup (or to taste)
Directions:
1. Soak soybeans overnight in boiling water. After a 12 hour soak, try your best to remove the skins from the beans. Drain and rinse the beans.
2. Add beans to a blender with 4 cups of water.
3. Blend for 30-60 seconds on high. Then add to a large pot.
4. Bring to a low boil and reduce to a simmer for approx. 20 minutes. Stir often to prevent burning.
5. Remove from heat and let cool. Once cool, strain through a nut milk bag and put in a container. Add salt and sweetener and shake well. Place milk in the fridge for 3-5 days.
*Homemade milks will only last approx 3-5 days in the fridge. For this reason I suggest making small batches.
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Almond Pulp Protein Bars! #Shorts
AD | Full recipe for these delicious almond pulp protein bars. ????
I’m so excited to be partnering with the almond farmers of California @growingalmonds to share an easy way to reduce food waste!
Protein Bars with Almond Pulp:
- 1 cup of almond pulp
- 1 cup of rolled oats
- 2 scoops of protein powder of choice (optional)
- ¼ cup of ground flax seeds
- 1 cup of creamy nut butter
- 1/4 cup of maple syrup
- 1/4 cup of almond milk
- 2 tsp vanilla extract
- pinch of cinnamon
Additional / Topping ideas: Dried fruit, coconut shreds or chocolate chips!
Instructions:
1) Stir the maple syrup and flax seeds together and let sit for 5-10 minutes.
2) Add all of the other ingredients
3) Bake at 350 for 25 minutes, Slice, cool, and enjoy!
This zero waste recipe is inspired by the zero waste practices almond farmers use - beyond the kernels we eat, almond hulls, shells and trees themselves can be used in mushroom cultivation, soil amendments for crops and more.
California almond farmers have drastically reduced the amount of water used to grow almonds thanks to widespread adoption of microirrigation and research!
They’ve already reduced water usage by 33% and they’re on track to reduce it by another 20% by 2025.
As of this year, they’ve already hit 15% of that 20% goal. #GoingZeroWaste #almonds #growingalmonds *Sponsored*
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HOW TO MAKE ALMOND MILK | dairy-free, vegan nut milk recipe
Almond milk is a great dairy-free nut milk and it's incredibly easy to make at home. It's healthier than many store-bought options (no gums or chemicals) and all you need are almonds, water and a blender. That's it!
The best almonds for homemade almond milk are organic, raw almonds. Almonds are nutrient-dense and have many health benefits. From there, you can add a sweetener of your choice, a pinch of sea salt and vanilla extract if you'd like. Enjoy!
How To Make Almond Milk (Almond Milk Recipe):
This post was created in partnership with Vitamix (a brand I’ve loved and used for years). All thoughts and opinions are my own.
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