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How To make Afghani Lamb with Spinach
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Ingredients
2 1/2
pounds
lamb, stewing meat preferably leg
1/3
cup
olive oil
3/4
pound
onions, diced large
4
teaspoons
garlic, chopped
2
teaspoons
turmeric
1/4
teaspoon
nutmeg
1/4
teaspoon
cardamom, ground
1
teaspoon
red pepper, crushed, or to taste
1/2
teaspoon
cinnamon
32
ounce
tomatoes, canned drained and chopped
1
cup
veal stock, or beef stock
1/3
pound
spinach, washed and drained, fresh
1/2
cup
yogurt
1
tablespoon
lemon peel, grated
1
salt, to taste
1/4
cup
pine nuts
Directions:
Toast the pine nuts at 350 degrees F for about 3 minutes.
Sear lamb in the olive oil in a cast-iron skillet or Dutch oven. Add the onions; saute them for 2 minutes; then add the garlic and saut
How To make Afghani Lamb with Spinach's Videos
Ghormeh Sabzi; An Afghan Spinach Stew
#ghormeh #sabzi #sabsi #sapsi #afghan #food #traditional #recipe #spinach #stew #instruction #afghani #tutorial
Ghormeh Sabzi; An Afghan Spinach Stew
This Ghormeh Sabzi is a very humble version. It is widely enjoyed all around Afghanistan and Iran. Each region having their own recipe. Many like it with red kidney beans and even meat. I personally like beef broth added but not necessarily the meat itself. I much prefer meat to be served separately at the same dinner.
If you purchase the golden plums, ensure that they are unripe. You want them tart and a little sour to get the right flavours (think rhubarb or lemon).
You may substitute the beef broth with vegetable broth to make it vegan/ vegetarian friendly.
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AFGHAN SPINACH WITH SPLIT MOONG BEANS (SABZI) RECIPE
Ingredients:
1/3 cup oil
3 tsp salt
1 tsp pepper
2 onions
1 chile pepper
6 cloves of garlic
5 packs of frozen spinach
1 cup split moong beans (washed)
Afghan Special Recipe | Spinach (sabzi)سبزی پالک
#aylakhancooking #afghanirecipes #spinachrecipe
Afghani Spinach /سبزی مزه دار
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Thermomix Recipe / Afghan Curry mixed in with spinach
Thermomix Afghan Curry Recipe
Ingredients
zest of one lemon
1 1/2 tablespoons vegetable oil
1 kg lamb shoulder, diced into 3 cm pieces
4 garlic cloves
1 onion, large, peeled and quartered
2 teaspoons turmeric
1/2 teaspoon nutmeg
1/2 teaspoon cinnamon
1/2 teaspoon cayenne pepper (or to taste)
400 g tomatoes
500 g vegetable stock
350 g spinach (or kale or lettuce)
45 g slivered almonds (toasted)
Preperation
1. Place the lemon zest in Thermomix bowl and grate 20 seconds/speed 9. Set aside.
2. Place garlic in Thermomix bowl. Chop 10 seconds/speed 9. Reduce to speed 5 and drop onion onto moving blades for 5 seconds. Set aside.
3. Heat oil 1 minute 30 seconds/Varoma/speed 1. Add lamb. Cook 3 minutes/Varoma/Reverse/Speed 1. Set aside.
4. Return garlic and onion mixture to bowl along with spices and cook 3 minutes/100 degrees/Speed 1 1/2.
5. Add lamb, canned tomatoes (undrained) and stock. Cook 60 minutes/100 degrees/Reverse/Speed 1 1/2 without the measuring cup. If there is a lot of spattering, place the basket on top -- this allows the steam to escape, the sauce to thicken and reduces spatter.
6. About 10 minutes before the end add the lemon rind.
7. Cut the greens into bite sized pieces and place in a large serving bowl. Pour the lamb curry over all. Stir until the greens have wilted. Serve over rice with almonds sprinkled over the top.
Afghan Sabzi Chalau spinach and meat
Afghani dish made with spinach as the main ingredient and meat. #sabzi #spinach #afghan #afghani #persian #afghanfood #indianfood #turkishfood #lamb #keto #ketodiet #ketorecipe #paleo