Three Bean Salad Recipe | Avarese Kitchen
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SUGAR FREE 3 BEAN SALAD!! AN UPDATED CLASSIC!!
Today we are revisiting a classic favorite! Over the years I have shared a couple bean salad recipes but in our house we always go back to the classic three bean that we know and love! This is a favorite of Rick and myself and truth be told, if he had his drothers, this would always be in the fridge for him to snack on! Dressed with a sweet and tangy dressing this salad is easy to eat and super easy to toss together! Perfect as a side for a sandwich or any meal really, this is even perfect to share and take to a gathering, barbecue or potluck supper! This is a nostalgic, classic salad that so many people love even if they forgot how much they did!
This salad starts off with a few canned items straight from the pantry shelf then adds in some fresh items from your garden or fridge. Canned green beans are easy to source and delicious. Canned wax beans may be a little more difficult to find, but they are usually available in better grocers or smaller independant stores. I can never get them at Walmart but always find them at my local Harris Teeter, which is a Kroger branded store. So look around and if you can find them use them. They are going to be about twice or even three times the price of the green beans, and if you are not wanting to spend the extra, simply use another can of regular green beans and make this a two bean salad. Next up are some dark red kidney beans that have been drained and rinsed. If you prefer another type of bean then swap these out for butter beans, lima beans or Cannellini beans if that is your preference! If you want to make this a five, six or 12 bean salad than go for it! Just be sure to add more dressing if you add more beans.
The dressing here is sweet and tangy. I used Splenda in place of sugar, but you can feel free to use granulated sugar, honey, agave or the sweetener of your choice to make this. Some apple cider vinegar, vegetable oil and a bunch of flavorful seasonings go in and turn themselves into a delicious dressing that you know and love!
The fresh veggies really make this salad and add the necessary crunch that you love. Bell peppers of all colors, some diced onion and celery round out the recipe. Toss everything together with the dressing and you have magic in a bowl! This will take you back to your grandmother's table. I know that my Nanny is where I got my love for this salad! She always had it in her fridge and we loved it next to just about everything, especially in the summer months.
This is a cool and refreshing, quick to make salad that relies on pantry staples that you will love. This comes together with fresh veggies from your garden or your grocer and you are going to fall in love with this all over again if it has been a while since you had some. If you have only had three bean salad out of a can or jar, then you are in for a real treat! I hope you give this a try sometime soon and I hope you love it!
Happy eating!
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Three Bean Salad that ROCKS! #shorts
My easy three bean salad recipe has just the right amount of tangy zing, with a mix of colorful beans, roasted peppers, fresh cilantro and more, a great party dish and perfect for BBQs and other parties or gatherings.
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OUTRAGEOUS! Three-Bean Salad With FOUR Beans: Easy & Delicious Recipe
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Uncle Scott's Kitchen shows how to make the world's best three bean salad recipe -- with four beans! It's one bean better. This is a great Thanksgiving side dish. This salad is healthy, delicious, and easy to make, and is a great summer recipe for picnics, barbecues and cookouts. Try it and see what you think! Recipe below.
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INGREDIENTS
Two cans yellow wax beans
One can cut green beans
One can dark red kidney beans
One can garbanzo beans/chickpeas
2/3 cup oil
1 1/3 cup apple cider vinegar
1 1/2 cup white sugar
2 teaspoons salt
1 teaspoon black pepper
Fresh veggies: one each of a green bell pepper, white onion, and slicing cucumber
INSTRUCTIONS
Drain the wax and green beans and add them to a glass or plastic bowl. Drain and rinse the garbanzo and kidney beans, then add them as well. Add the vinegar, oil, sugar, salt and pepper, and stir. For the fresh veggies, add more or less to your liking. Make cucumber slices and add them. De-rib and de-seed the bell pepper and cut it into small squares and add them. Slice the onion and pop out lots of little onion rings and add those. Stir well. Cover. Refrigerate at least three hours; salad can be made the night before. Stir occasionally to help flavors blend.
HISTORY
This is based on an old family recipe my mom and grandmother made for decades. Being the rebel in the family, I've added a completely unauthorized fourth bean with the garbanzos, bumped up the wax bean percentage, doubled the marinade and gone completely crazy with extra kidney beans.
Make it and see what you think. If you have ideas to improve the recipe, please post those in the comments section and we will all help continually improve the recipe.
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3 bean salad
Hello beautiful people. Welcome to THATO COOKS. Ingredients listed down below ????
- Chopped onion(half).
- Green pepper (half)
- Half a cup of chopped cucumber.
- 1 can each of baked beans, green beans(may use fresh-boiled greenbeans), butter beans.
- Tomato sauce and chutney.
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Bean Salads : Italian Three Bean Salad
Italian three bean salad is made up of some very specific ingredients. Learn how to make Italian three bean salad with help from the owner and operator of a variety of food businesses in this free video clip.
Expert: Devra Gartenstein
Contact: quirkygourmet.com
Bio: Devra Gartenstein has owned and run a variety of food businesses for more than 20 years. She has published two cookbooks: The Accidental Vegan and Local Bounty.
Filmmaker: Jay Windland
Series Description: There are so many different types of salads in the world that there is most certainly something for every last one of us. Learn about green bean salads and find out how to make your own with help from the owner and operator of a variety of food businesses in this free video series.