- Home
- Beef
- How To make Stuffed Flank Steak
How To make Stuffed Flank Steak
1 pound flank steak
1 cup soft
whole wheat bread
:
crumbs 1/4 cup chopped onion
1/4 cup chopped celery
1/4 cup chopped carrots
1/4 cup chopped tomato
1 tablespoon parsley flakes
1/2 teaspoon powdered thyme
1 dash pepper
2 tablespoons water
Pound steak to tenderize. Cut pocket in center of steak. Combine remaining in gredients and mix well. Stuff steak and secure opening with skewers. Broil 3 inches from heat 3-4 minutes on each side, or longer to taste. To serve cut th in slices diagonally across grain.
(246 calories per serving) 1 serving=1/2 Vegetable exchange 1 Bread exchange 3 Lean Meat exchanges
How To make Stuffed Flank Steak's Videos
s1e5 Italian Stuffed Flank Steak
Perfect Stuffed Flank Steak/ Two Amazing Fillings
This recipe is a family favorite. This is how you cook flank steak to perfection and elevate your game.
No more boring dinners and the secret is in the filling. Tender meat guaranteed.
INGREDIENTS:
600 g beef flank steak
1 large onion 500g
6 slices of swiss cheese
90 g unsalted butter
1 tbsp sugar
4 oz. drinking red wine
5 -6 slices of pepperoni
1 cup mozzarella cheese
salt and pepper to taste
4 tbsp of olive oil
a handful of fresh oregano leaves
kitchen twine
1/2 tsp salt for the onions
PREPARATION:
Start by chopping the sweet onion finely, then place in a cast iron pan with 90 g of butter. Cook at medium low heat for 15 minutes, add 1 tbsp of sugar and let it caramelize and cook slowly. Add 4 oz. of red wine and keep be patient. You want all the liquid to disappear. It will take 30 to 40 minutes.
Set aside and start working on the meat. Slice each piece of flank steak into two just like shown in the video. Fill with a generous amount of caramelized onions, swiss cheese and few sprigs of fresh oregano. Wrap tightly using a kitchen twine. Slice the meat against the grain into 1 inch slices. Cook on top of a grill until internal temprature is 130°F for medium rare. You can cook to 140°F if you prefer it more medium. Serve with mashed potatoes and enjoy!
#flanksteak #stuffedflanksteak #grilling
FOLLOW ON SOCIAL MEDIA:
Facebook:
instagram:
Pinterest:
The Secret to Mouthwatering Stuffed Flank Steak Fajitas
Printable recipe below! We've got the perfect way to prepare your fajitas. We're rolling up stuffed flank steak to make the best fajita in every bite. #cowboycooking #fajitas
Used in this video:
Roughneck Barrel Smoker
Cowboy Apron
Kent's Taco Seasoning
Kent's Chili Seasoning
ARIAT Clothing:
Kent’s Favorite Ariat products -
Save 10% off your first Ariat order:
For more suggested products seen in our videos click here:
======================
Printable Recipe:
======================
Check out our BEST SELLING cookbooks. Get your signed copy here:
Also available at bookstores nationwide, and Amazon amazon.com/shop/cowboykentrollins
---------------------------------
Connect with us!
---------------------------------
Kent Rollins
Cowboy Cooking, Cast Iron, Outdoor Cooking, Grilling, Dutch Oven Cooking
Note: Some of the above links are affiliate links, meaning at no additional cost to you, we may receive a commission for your click through and purchase.
THE BEST FLANK STEAK RECIPE - STUFFED, ROLLED & GRILLED! | SAM THE COOKING GUY 4K
If you haven't ever stuffed, rolled and then grilled a steak... you're in for the BEST flank recipe EVER.
00:00 Intro
00:44 Cooking mushrooms
1:03 Cooking onions
1:59 Finishing up mushrooms
2:36 Wilting spinach
3:00 Addressing & opening the steak
5:26 Flattening the steak
6:32 Addressing the cheese & alternatives
7:06 Building
8:02 Rolling & tying up
10:05 Seasoning the steak
10:54 Grilling
12:40 Cutting
14:06 First Bite
15:08 Addressing shipping issues
15:41 Outro
???? SHOP:
⭕️ STCG KNIVES ➔
⭕️ STCG MERCH ➔
⭕️ STCG KITCHEN MUST-HAVES ➔
???? JOIN THE COMMUNITY:
⭕️ REDDIT ➔
⭕️ DISCORD SERVER ➔
???? CONNECT:
⭕️ INSTAGRAM ➔
⭕️ TIKTOK ➔
⭕️ TWITTER ➔
⭕️ FACEBOOK ➔
???? MORE SAM:
⭕️ MY WEBSITE ➔
⭕️ MY COOKBOOK ➔
⭕️ MY RECIPES ➔
???? FOR BUSINESS INQUIRIES:
⭕️ reach out to ➔ info@thecookingguy.com
—
???? INGREDIENTS:
➔ Truffle Goat Cheese
➔ Spinach
➔ Salt
➔ Pepper
⭕ FOR THE MEAT...
➔ Flank Steak
➔ Avocado Oil
➔ Salt
➔ Pepper
⭕ FOR THE MUSHROOMS...
➔ Avocado Oil
➔ Shiitake Mushrooms
➔ Garlic
➔ Butter
⭕ FOR THE ONION...
➔ Avocado Oil
➔ Red Onion
➔ Vermouth
—
Please SUBSCRIBE and enable notifications to see NEW EPISODES❗️
—
New videos uploaded every MONDAY + WEDNESDAY + FRIDAY ❗️
—
We really just have one goal - to make your food life better. Ok that, and be entertained at the same time. And have you learn a few things along the way. So let’s make it 3 goals then.
If you only want the steps to make something, like those vids shot from above with no people, no conversation no nuthin - then we are absolutely not for you. But if you wanna a little fun while you learn, then this is the place.
Cooking doesn’t have to be hard, it just has to be delicious.
—
THANK YOU ❗️
How to butterfly a flank steak for a stuffed flank steak.
Follow these easy instructions on how to cut a flank steak to be filled and rolled.
Grilled Stuffed Flank Steak | Traeger Wood Pellet Grills
Get the full recipe here:
Stuff your next meal with wood-fired flavor. Traeger Prime Rib rub seasoned flank steak is stuffed with prosciutto, creamy goat cheese, roasted red peppers and grilled over our signature blend. Say hello to simple, satisfying and smokin’.
For more recipes, see our recipe page here: