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How To make Stoba(Goat/Lamb with Peppers)
3 Habanero (6 Jalapeno) chiles
-stems removed, chopped 1 Small bell pepper, chopped
2 lb Boneless lamb (goat) cut
-into 2" cubes 2 T Vegetable oil
2 Medium onions, chopped
4 Cloves garlic, chopped
1/2 c Chopped celery
1 t Finely chopped fresh ginger
2 Medium tomatoes, peeled and
-chopped 3 T Lime juice
1 t Ground cumin
1 t Ground allspice
1 T Vinegar
1 Large cucumber, peel, chop
1/4 c Pitted green olives
1 T Capers
Brown the meat in oil; remove and drain. Add the onions, garlic, celery, ginger, chiles, and bell pepper to the pan and saute until the onions are soft. Combine the meat, onion mixture, tomatoes, lime juice, cumin, allspice and cover with water. Simmer the mixture until the meat is very tender and starts to fall apart, about 1 1/2 hours, adding more water if needed. Add vinegar, cucumber, olives and capers and simmer another 15 minutes. Heat Index ?
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Lamb Braised In A Coconut Curry Sauce.
Recipe for lamb braised in a coconut curry sauce as it's done in the Caribbean, especially Trinidad and Tobago. Similar to Jamaican curry goat (or goat curry as they say in Guyana), this creamy coconut curry sauce will make the lamb very tender and unique in flavor.
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Get my cookbook @ #beef #stew #stewedbeef Learn how to make Iconic Caribbean Stew Beef (brown stew beef) with easy step by step instructions from Chris De La Rosa of CaribbeanPot.com
For this #recipe you'll need
2 1/2 lbs beef
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3/4 teaspoon salt
1/2 teaspoon black pepper
2 tablespoon Caribbean Green Seasoning
1 teaspoon Worcestershire sauce
3 scallions
4 sprigs thyme
1 tomato
1 scotch bonnet pepper
1 medium onion
1 tablespoon tomato ketchup
1 1/2 tablespoon olive oil
1 1/2 tablespoon golden brown sugar
5 cups water
1 teaspoon grated ginger
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Diana shares one of her favourite recipes...to eat and to cook! If you love stress-free cooking with minimum fuss, just a few simple ingredients, and maximum flavour, then this recipe's for you! A tried and thoroughly tested family favourite in our house, this easy recipe is perfect for the cook who wants to spend more time with her guests than she does at the stove! Given to Diana by a fellow foodie friend, Karni Stoba is a traditional weekend-with-your-mates-round recipe from the Dutch Caribbean island of Curacao .... which is also where her friend comes from too! Try it next time you're in the mood for some honest food for the soul....Enjoy Taste Buddies!
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