How To make Spicy Rainbow Slaw
4 c Thinly sliced green cabbage
1 pt Cherry tomatoes, quartered
1 Green pepper, thinly sliced
1 sm Red onion, thinly sliced
2 lg Carrots, thinly julienned
2 T Salt
1 c Cider vinegar
1/3 c Apple juice concentrate
1 t Celery seed
1/2 t Turmeric
1/4 t Allspice
1/4 t Cinnamon
1/4 t Ginger
1/4 t Cloves
1/4 t Cayenne
In colander, mix cabbage, tomatoes, green pepper, red onion, and carrots and sprinkle with salt. Let sit for one hour. Rinse vegetables and drain well. Mix vinegar, apple juice concentrate, and spices and toss with vegetables. Cover and chill before serving. Recipe by Nanette Blanchard: The following recipes are adapted from my upcoming cookbook, _'Tis the Season: A Vegetarian Christmas Cookbook_, to be published in August of 1995 by Fireside/Simon & Schuster. Total Calories Per Serving: 77; Fat: <1 gram Posted by Bobbi Pasternak to the Fatfree Dig. Vol. 12 Issue 9 Nov. 10, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
How To make Spicy Rainbow Slaw's Videos
Thai Salad Recipe in 10 Minutes | Healthy Salad Recipe | Superfood Salad सलाद | Kunal Kapur Recipes
This salad is bright and colorful, just like a rainbow. Beyond its looks, it is delicious & refreshing too. Healthy, hearty, and loaded with colorful veggies this Thai Garlic Sesame Peanut Veggie Salad is as scrumptious as it looks. It’s tossed in a flavourful dressing and topped with mint, cilantro, and lime juice and will make a perfect addition to really any meal.
It’s a salad that will wow your guests and your tastebuds! This salad recipe is more of a guideline for how to create your own rainbow salad. There are no rules here but rather a guide to the fruits and vegetables you can choose from each color to create your own beautiful, superfood salad.
Tell me how it turned out to be in the comments. Share your re-creation on Instagram, Facebook, or Twitter and use #KunalKapurRecipes and tag me. :)
#ThaiVegSalad #ThaiSalad #Salads #SaladRecipe #KunalKapur #Trending
(Serves 2)
Ingredients
For Dressing
Garlic chopped - 1tsp
Salt - a pinch
Jaggery (powdered) - 3 tbsp
Ginger chopped - 2tsp
Lemon juice - 3 tbsp
Soya sauce (light) - 2tbsp
Chilli sauce - 1 tbsp
Peanut butter - 1tbsp
Sesame oil - 1tbsp
For Salad
Mango sliced - 2cups
Cabbage shredded - 1cup
Purple cabbage shredded - 1cup
Capsicum sliced - ½ cup
Raw papaya shredded - 1cup
Carrot juliennes - 1 cup
Spring onions chopped - ½ cup
Mint leaves - a handful
Salt - a pinch
Lemon juice - 2tbsp
Sesame (toasted) - 1tbsp
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Rainbow Slaw
Frances whips up her Rainbow Slaw, which is so easy and super healthy! It's vegan, so everyone can enjoy it. Serve it with grilled salmon or tofu or top your burger with it to make it extra healthy!
Use your leftover veg for this ‘chuck it all in’ rainbow slaw | Waste Less Save More | Sainsbury's
Empty your vegetable drawer into this bright, beautiful rainbow slaw
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Ich kann nicht aufhören, diesen Salat zu essen! Kohl, Karotte und Apfel! So frisch und knusprig!
Erstaunlicher Salat! Kohl, Karotte und Apfel! Der Salat ist sehr einfach und in wenigen Minuten zubereitet. Ich kann nicht aufhören, diesen Salat zu machen! Der Salat ist erfrischend, knackig und lecker! Wenn Sie abnehmen und sich gesünder ernähren möchten, ist dieser Salat genau das Richtige für Sie! Dieses Rezept ist sehr lecker und sehr gesund! Ich hoffe, dir gefällt dieses einfache Salatrezept auch! Schreib in die Kommentare, wie dir dieses Gericht schmeckt!
Rezept und Zutaten:
Kohl 150 gr.
Rotkohl 150gr. F
2 Karotten.
Schnittlauch.
1 Apfel.
Olivenöl 50 ml.
Ein bisschen Zucker.
Nach Geschmack salzen!
Senf 1 Esslöffel.
Saft von 1/2 Zitrone.
Gut mischen.
Lassen Sie uns ausgezeichnete Bruschettas für diesen Salat machen.
Brot.
Olivenöl.
Salz.
Im Ofen 10 Minuten bei 180°C (350°F) backen.
1 Tomate.
1 Knoblauchzehe.
Salz.
Olivenöl.
Feta 20 gr.
Gut mischen.
Petersilie.
Dill.
1 Knoblauchzehe.
Salz.
Olivenöl.
Etwas Zitronensaft.
Das alles ist sehr lecker!
Die Kombination ist großartig!
Es ist sehr wichtig für mich! Guten Appetit!
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Stellt eure Daumen hoch und vergesst nicht zu kommentieren.
Teile dieses Video mit deinen Freunden in sozialen Netzwerken. Das Rezept wird in Ihrem Profil gespeichert! Dankeschön!
Frische Rezepte - gesund kochen!
#Frische_Rezept #Rezept #kohl #Krautsalat #Abendessen #Salat
Pat Neely's Sweet & Spicy Coleslaw
This coleslaw recipe is one of my all-time favorites!
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PAT NEELY'S SWEET & SPICY COLESLAW
2 pounds green cabbage
4 carrots
1 medium yellow onion
1/2 cup mayonnaise
1/4 cup mustard
2 teaspoons apple cider vinegar
1 cup sugar
1 teaspoon black pepper
1/2 teaspoon cayenne
Salt and freshly ground black pepper
Directions
Cut cabbage in quarters and remove core. Peel carrots and onion and cut into pieces that would fit through the feed tube of a food processor. Fit food processor with the large-holed grater attachment and push cabbage, carrots, and onions through feed tube to grate. In a large bowl, toss vegetables together. In another medium bowl, prepare the coleslaw dressing by whisking together the mayonnaise, mustard, cider vinegar, sugar, black pepper, and cayenne. Toss dressing with the cabbage mixture, and season with salt and pepper, to taste. Cover with plastic wrap and chill for at least 2 hours before serving.
Easy Healthy Coleslaw
This low-carb healthy coleslaw has no mayo and is made with cabbage, carrots, parsley, a bunch of delicious seeds, and a special secret ingredient: papaya!
Printable recipe:
INGREDIENTS
▢10 oz cabbage (white, red, or combo of both) - 300 g / 5-6 cups sliced
▢3.5 oz carrots - 100 g / 3 carrots
▢7 oz papaya - 200g / 1 ring or medium papaya
▢0.5 oz parsley - 15g / 1 hand full
▢1 Tbsp poppy seeds - 10g
▢2 Tbsp sesame seeds - 15g
▢3 Tbsp pumpkin seeds - 30g
▢3-4 Tbsp olive oil - 45-60 ml
▢2-3 limes
▢sea salt
▢pepper