How To make Spicy Chick Peas & Spinach
1 lg Onion, chopped
4 Cloves garlic, minced
6 Carrots, sliced thin
1 c Bouillon
1/2 ts Harissa
1 lb Chick peas, cooked or 3
Cans, drained 1/4 c Fresh cilantro, chopped
1 lb Fresh spinach, rinsed and
Torn in pieces Cooked brown rice or Couscous Bring the onion, garlic, carrots, bouillon and harissa to a boil in a large pot and simmer until the vegetables are softened, about 20 minutes. Add the chick peas, cilantro and spinach and simmer until the spinach is wilted. Serve over brown rice or couscous. Each diner can stir in a little more harissa to suit his or her own taste. 4 to 6 servings.
Recipe for "harissa" follows. Source: From: _Fat Free, Flavor Full: Dr. Gabe Mirkin's Guide to Losing Weight & Living Longer_ by Gabe Mirkin and Diana Rich. (1995, ISBN:0-316-57440-6). Posted by Michelle Dick to the Fatfree Digest [Volume 15 Issue 13] Feb. 13, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80?
How To make Spicy Chick Peas & Spinach's Videos
Spanish Recipe - Chickpeas with Spinach - Vegan Vegetarian
Spanish Recipe - Chickpeas with Spinach - Vegan Vegetarian
Espinacas con Garbanzos
1-2 Servings
Ingredients:
240g cooked Chickpeas(around 100g dry)
150g Spinach (defrosted)
1 small Onion chopped
3 Cloves Garlic chopped
1 tbsp Tomato Paste
1 tbsp Paprika
1/2 tsp Black Peppper
3/4 tsp Salt
2-3 tbsp Olive Oil
Chickpea Curry, an (almost) perfect one-pot meal
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Chickpea Spinach Curry
Chickpea Spinach Curry
Chickpea Spinach curry is a tasty, healthy, vegan, and fulfilling recipe for everyone. This yummy recipe is full of protein, iron, and yummiest spices for the spices lovers as it contains the goodness of chickpeas, nutrients of spinach, and goodness of coconut milk and tanginess of tomatoes. This curry is easy to cook, and just in a half-hour, you will found it on your dining table.
The chickpea spinach curry is so versatile that you can have it for lunch as well as dinner. It goes awesomely tasty with boiled rice, cauliflower rice, or even with every type of bread and chapatti.
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Delicious chickpea spinach curry | Food with Chetna
NEW SERIES - MY FAVOURITE CURRY RECIPES!
This delicious chickpea spinach curry is not only amazing but also healthy easy meal to prepare in minutes.
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Catalan Spinach & Chickpeas | The ONE Chickpea Dish that Conquers ALL
EPISODE 713 - How to Make Catalan Spinach & Chickpeas | Garbanzos con Espinacas a la Catalana Recipe
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Chickpeas and Spinach Rice
Chickpeas and Spinach Rice - We are back from our little break and we have for you this dynamite little recipe to start off your new year health resolutions on the right foot! Try our lightly spiced but flavorful recipe today. It is perfect for your lunchbox or for a full dinner. You are going to love it!
#chanapalakrice #cholepalak #spinachrice #chickpeasrice
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