How To make Spiced Chick Peas

Spicy Crispy Chickpea Recipe

Here's a quick, spicy chickpea recipe that makes a great salad topping and a so-so snack; it's a lot easier on your teeth than baked chickpea snacks, which I find to be almost inedible (they tend to turn into tiny rocks).
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Spicy Crispy Chickpeas

ingredients:
15 oz can CHICKPEAS
2-3 Tbsp OLIVE OIL
½ tsp CURRY POWDER
½ tsp CUMIN
½ tsp PAPRIKA
dash CAYENNE PEPPER
SALT to taste

Rinse and drain a 15oz can of chickpeas (garbanzo beans). In a skillet, heat olive oil on medium heat. When the oil is hot, add chickpeas--be sure that they are drained well, since water and hot oil definitely do not mix. Saute chickpeas for 10-15 minutes; obviously, the longer they're in the skillet, the crispier they will get, but it'll take about 15 minutes to get them crispy. Once the chickpeas get near the doneness you desire, add salt, pepper, and spices. The spice combo in the recipe works well, but experiment with whatever spices you have--and don't be shy with the spices--spice really makes this recipe work, and a good deal of the spice you use will remain in the skillet when you remove the chickpeas. Saute chickpeas and spices another 2-3 minutes and then remove from the heat.
Use them as a salad topping instead of croutons for a healthy crunch, or a tasty snack, something to nibble on besides potato chips.
Enjoy!

Easy Crunchy Roasted Chickpeas - How to Make Crunchy Chickpeas

⇨OVEN TEMP 375F (190C) ⇨ FULL RECIPE for Crispy Crunchy Roasted Chickpeas:
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Making oven baked chickpeas is one of the first recipes I tried when going vegan. But all of the crunchy roasted chickpea recipes I found were fussy, time consuming, and didn't even work! So in this video I show you my hacks on how to make crunchy chickpeas that are super easy, and result in perfect crispy roasted chickpeas everytime. Healthy roasted chickpeas are one of favourite snacks, and is a much better option than potato chips while still getting that salty snack. Omnomnom!

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Indian Spiced Roasted Chickpeas Recipe - Quick, Easy, Delicious

Add some simple spices to a can of chickpeas, pop them in oven, and you've got a nutritious and addictive snack that you will feel good about eating.

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Roasted Chickpeas | Perfect for salads and toast

Get the Recipe:
Air fryer Chickpeas:

⭐️ Roasted chickpeas are a quick and easy way to add healthy protein and tasty crunch to salads and soups. They are also perfect as a crunchy and healthy snack.

Learn how to roast them in the oven with three simple ingredients and how to season them with your favorite spices and seasonings.

⭐️ Ingredients
1½ cups (one 15 oz can) cooked chickpeas or garbanzo beans
2 teaspoons extra virgin olive oil
½ teaspoon salt
¼ teaspoon black pepper
1 -3 teaspoons of your favorite spice: paprika, curry, garlic powder, chipotle powder, and many more.

Cooked by Nico
Filmed & Edited by Louise
Theplantbasedschool.com

طبخ وصفة حمص سهلة طعمها فاق توقعاتي ???? روعة مع الرز او الخبز! Cooking an Easy Chickpea Recipe

طبخ وصفة حمص سهلة طعمها فاق توقعاتي! لذيذ مع الأرز أو الخبز!
Cooking an easy chickpeas recipe that tasted beyond my expectations ???? TASTY with rice or bread!

We have an incredible chickpea recipe that combines a delicious taste and a beautiful aroma. Another variation for this recipe is using lentils instead of chickpeas


أهلا بكم من جديد في قناتنا! لدينا وصفة سوف تنال إعجابكم من الحمص تجمع بين الطعم اللذيذ والرائحة الجميلة.

المكونات:

كوب واحد (200 جرام) من الحمص المجفف
ماء للنقع
زيت نباتي
حبة بصل حمراء (250 جرام) مفرومة ناعماً
ملعقة كبيرة (15 جرام) ثوم مبشور
ملعقة كبيرة (15 جرام) زنجبيل
فلفل حار (اختياري)
ملعقة كبيرة بابريكا أو مسحوق فلفل حار
ملعقة صغيرة بذور كمون
ملعقة صغيرة كزبرة
ملعقة صغيرة كركم
ملعقة صغيرة ملح
الماء (حسب الحاجة)
ثلاث حبات طماطم (350 جرام) مهروسة
نصف كوب كزبرة مفرومة
ملعقتان كبيرتان من الزبدة

التعليمات:


نقع الحمص:
ضع كوبًا من الحمص المجفف في وعاء.
غطي الحمص بالماء واتركه ينقع طوال الليل.


اطبخ الحمص:
صفي الحمص المنقوع وتخلصي من ماء النقع.
انقلي الحمص إلى قدر الضغط.
أضيفي الماء العذب لتغطية الحمص.
يُطهى الحمص في طنجرة الضغط على نار عالية لمدة 10 دقائق.
اخفضي الحرارة إلى درجة منخفضة واتركيه يطهى لمدة 40 دقيقة إضافية.
بمجرد طهيها ، تُرفع عن النار وتترك جانباً.


حضري التسبيكة الحارة:
سخني قدر أو ووك على نار متوسطة وأضيفي القليل من الزيت النباتي.
يُضاف البصل الأحمر المفروم ناعماً إلى القدر ويُقلى حتى يتكرمل.

يُضاف الثوم المبشور والزنجبيل والفلفل الحار (في حالة الاستخدام) ويُطهى لمدة دقيقة.

نرش الفلفل الحلو أو مسحوق الفلفل الحار وبذور الكمون والكزبرة والكركم والملح.

أضيفي القليل من الماء الى المقلاة.

تُسكب الطماطم المهروسة وتُترك لمدة 10 دقائق تقريبًا مع التحريك من حين لآخر.

خذي ربع الحمص المطبوخ و انقليه إلى محضر الطعام.
أضيفي بعض الماء المستخدم في سلق الحمص إلى محضر الطعام.
اخلطي المزيج الى هريس ناعم.
يُسكب هريس الحمص في القدر مع التسبيكة مع التحريك لدمجها.
يُضاف باقي الحمص المطبوخ إلى القدر.
اسكبي بعض الماء المستخدم في غلي الحمص في القدر للحصول على القوام المطلوب.
قومي بطهي الحمص على نار خفيفة لمدة 10 دقائق إضافية ، مما يسمح للنكهات بالاندماج معًا.
أضيفي الكزبرة المفرومة وقلبي جيداً.
في مقلاة منفصلة ، تذوب الزبدة على نار خفيفة.
يرش القليل من الفلفل الحلو أو مسحوق الفلفل الحار ويخلط جيدا.
اللمسات الأخيرة:

نسكب الزبدة في القدر مع الحمص مع التحريك برفق.

ننقل الحمص اللذيذ إلى وعاء التقديم.

رشي القليل من الفلفل الحلو أو مسحوق الفلفل الحار فوقها للحصول على لون ونكهة إضافية.

قدمي الحمص اللذيذ الحار مع الخبز أو الأرز المفضل لديك.


Ingredients:

One cup (200 grams) dried chickpeas
Water for soaking
Vegetable oil
One red onion (250 grams), finely chopped
One tablespoon (15 grams) grated garlic
One tablespoon (15 grams) ginger
Hot pepper (optional)
One tablespoon paprika or chili powder
One teaspoon cumin seeds
One teaspoon coriander
One teaspoon turmeric
One teaspoon salt
Water (as needed)
Three tomatoes (350 grams), pureed
Half a cup chopped coriander
Two tablespoons of butter
Instructions:

Soak the Chickpeas:

Place one cup of dried chickpeas in a bowl.
Cover the chickpeas with water and let them soak overnight.

Cook the Chickpeas:
Drain the soaked chickpeas and discard the soaking water.
Transfer the chickpeas to a pressure cooker.
Add fresh water to cover the chickpeas.
Cook the chickpeas in the pressure cooker over high heat for 10 minutes.
Reduce the heat to low and cook for an additional 40 minutes.
Once cooked, remove from heat and set aside.

Prepare the Spicy Base:

Heat a pot or wok over medium heat and add a little vegetable oil.
Add the finely chopped red onion to the pot and sauté until caramelized.
Stir in the grated garlic, ginger, and hot pepper (if using), and cook for a minute.
Sprinkle in the paprika or chili powder, cumin seeds, coriander, turmeric, and salt.
Add a splash of water to deglaze the pan.
Pour in the pureed tomatoes and let them cook for approximately 10 minutes, stirring occasionally.

Create the Creamy Chickpea Base:

Take one-fourth of the cooked chickpeas and transfer them to a food processor.
Add some of the water used to boil the chickpeas to the food processor.
Blend the mixture into a smooth puree.

Bring It All Together:
Pour the chickpea puree into the pot with the spicy base, stirring to combine.
Add the remaining cooked chickpeas to the pot.
Pour some of the water used to boil the chickpeas into the pot to achieve the desired consistency.
Cook the chickpeas over low heat for an additional 10 minutes, allowing the flavors to meld together.
Add the chopped coriander and stir well.

Prepare the Butter Garnish:
In a separate pan, melt the butter over low heat.
Sprinkle in a little paprika or chili powder and mix well.
Remove from heat.

Final Touches:
Pour the butter garnish into the pot with the chickpeas, stirring gently.
Transfer the flavorful chickpea delight to a serving bowl.
Sprinkle a pinch of paprika or chili powder on top for an extra pop of color and flavor.

Serve the creamy and spicy Chickpea Delight hot with your favorite bread or rice.

#chickpeas
#حمص