How To make Spicy Chick Peas and Spinach
1 lg Onion, chopped
4 Cloves garlic, minced
6 Carrots, sliced thin
1 c Bouillon
1/2 ts Harissa
1 lb Chick peas, cooked or 3
Cans, drained 1/4 c Fresh cilantro, chopped
1 lb Fresh spinach, rinsed and
Torn in pieces Cooked brown rice or Couscous Bring the onion, garlic, carrots, bouillon and harissa to a boil in a large pot and simmer until the vegetables are softened, about 20 minutes. Add the chick peas, cilantro and spinach and simmer until the spinach is wilted. Serve over brown rice or couscous. Each diner can stir in a little more harissa to suit his or her own taste. 4 to 6 servings.
Recipe for "harissa" follows. Source: From: _Fat Free, Flavor Full: Dr. Gabe Mirkin's Guide to Losing Weight & Living Longer_ by Gabe Mirkin and Diana Rich. (1995, ISBN:0-316-57440-6). Posted by Michelle Dick to the Fatfree Digest [Volume 15 Issue 13] Feb. 13, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80?
How To make Spicy Chick Peas and Spinach's Videos
Chickpea and Spinach Curry
Chickpea and spinach curry is a simple yet mouthwatering dish that you’ll find yourself making time and time again. It’s also budget-friendly and made with pantry-staple ingredients for a fuss-free plant-based dinner. Full recipe at:
If I Could Only Make ONE Dish for guests
You are going to LOVE this vegan coconut chickpea curry
Curry has been a staple in my life and while I grew up with Jamaican curry dishes, as an adult I've grown to love curries of all backgrounds. This is a combination of a few cultural inspirations that I've thrown together into something my family loves to eat, especially when making it with some homemade naan.
It's fairly easy to make even though it looks like a lot of ingredients and I'm sure you'll love it.
Give it a try and let me know what you think!
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Timestamps:
00:00 How to Make Vegan Coconut Chickpea Curry
3:50 Vegan Coconut Chickpea Curry Finished
4:02 Why I love curry
5:24 Why so many seasonings in curry
5:59 What curry to buy from the store
7:22 What else can I add to the dish
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8:20 How to swap coconut milk
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Spinach Salad with Spiced Chickpeas | Healthy & Delicious 20 Minute Recipe
EPISODE 738 - How to Make a Spinach Salad with Spiced Chickpeas | Ensalada de Espinacas y Garbanzos Recipe
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Chickpea Curry, an (almost) perfect one-pot meal
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00:00 Chickpea Curry in a Hurry
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06:39 Add the greens
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The chickpea recipe you need to try now | SPINACH CHICKPEA CURRY | Palak chole | Food with Chetna
This is a unique recipe of palak chole or spinach chickpea curry that is easy, healthy and vegan too. Hope you guys will enjoy it!
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Chetna Makan appeared on the Great British Bake Off in 2014 and won the 'Christmas bake off 2016'.
Her first book 'The Cardamom Trail' came out in April 2016.
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You can find the book in stores and online.This is an absolute treat of a meal, a dish made on special occasions, simple yet stunning!
Easy Chickpea Curry in 30 mins
⭐️ Get Recipe:
This chickpea curry is a creamy and flavorful Indian-inspired dish that combines the wholesome nuttiness of chickpeas with the luscious creaminess of coconut milk.
⭐️ Ingredients
1 tablespoon olive oil substitute your favorite oil
1 large onion chopped
3 cloves garlic grated
1 inch ginger grated
2 teaspoons curry powder
1 teaspoon ground cumin
1 teaspoon turmeric powder
1 teaspoon ground coriander
¼ teaspoon red pepper flakes
3 cans (15 ounces each) chickpeas or 4½ cups cooked chickpeas
1 cup vegetable stock add more if you want a thinner curry
1 can (15 ounces) crushed tomatoes
1 can (14 ounces) coconut milk full-fat
1 teaspoon salt
2 twists black pepper
1 teaspoon garam masala
1 tablespoons sugar optional
Serve it with
1 squeeze of lemon + basmati rice or naan, cilantro, and a dollop of yogurt
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