How To make Chick Peas In Olive Tahini Sauce

Quick and easy Hummus Recipe in Urdu and English By Food Fusion

Quick and simple recipe of Hummus, easy to make. #HappyCookingToyou #FoodFusion

Written Recipe:

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Hummus
Recipe in English:

Ingredients:
Tahini paste:
• Sesame seeds 1 cup
• Olive oil ¼ cup
Hummus:
• Tahini paste (already prepared)
• Chickpeas boiled 2 & ½ cups
• Olive oil ½ cup
• Garlic cloves chopped 4-5
• Lemon juice 2-3 tbs
• Salt 1 tsp or to taste
• Water 1-2 tbs
Garnish:
• Olive oil 1 tsp
• Paprika ½ tsp
• Olive 1-2

Directions:
To prepare Tahini paste, toast sesame seed in a dry pan for 3-4 min on a low flame until seeds are fragrant and change color (don’t over toast them to brown) we need very light brown color.
Add toasted seed in a blender and add ¼ cup olive and blend well until it becomes a creamy paste. ½ cup of Tahini paste is ready which you can keep in refrigerator in an airtight jar for a month.
To prepare hummus, in tahini paste add hummus ingredients gradually and blend.
Blend well and scrap side in between and again blend. Keep repeating until it is creamy and well mixed. Hummus is ready. Add water according to your desired consistency. We added 2 tablespoons of water.
Now dish out hummus, make well with a spoon and drizzle olive oil and paprika. Add 1-2 black or green olive for garnish.
You can refrigerate hummus in an airtight container for up to a week.

Recipe in Urdu:

Ajza:
Tahini paste:
• Till 1 cup
• Zaiton ka tel ¼ cup
Hummus:
• Tahini paste (already prepared)
• Chole boiled 2 & ½ cups
• Zaiton ka tel ½ cup
• Lehsan ke jawe chopped 4-5
• Lemon juice 2-3 tbs
• Namak 1 tsp or to taste
• Pani 1-2 tbs
Garnish:
• Olive oil 1 tsp
• Paprika ½ tsp
• Zaiton (Sabut) 1-2

Directions:
Tahini paste tayar karne keliye, 1 cup til ko pan main halki aanch toast kar lain 3-4 min jab tak ke un se khushboo aane lage aur color halka sa brown hojaye. Buht ziada toast nahi karna hai.
Toast kiye hue till blender main shamil karain aur ¼ cup zaitoon ka tel shamil Karen aur tab tak blend karain jab tak creamy paste na ban jaye. ½ ya us se thori ziada tahini paste tayar hai. Aap tahini paste ko 1 month tak air tight container main fridge main rakh sakte hain.
Hummus banane keliye, tayar shuda tahini paste main hummus ke ajza eke k karke shamil Karen aur blend Karen.
Blend karne ke doraan sides ko rubber spatula se scrap karte rahen aur blend Karen jab tak ke har ajza sahi se mix ho kar ek creamy paste ban jaye. Pani apni marzi ke hisab se shamil Karen. Is recipe main humne 2 tablespoon pani shamil kia hai. Namak bhi apne taste ke hisaab se shamil Karen.
Ab tayar hummus ko bowl main nikalen, chamach ki madad se phela kar beech main jaga banaye aur thora sa olive oil aur paprika chirak den.
Hummus ko air tight container main fridge main ek hafte tak rakha jasakta hai.

I was taught by an Arab grandmother! ????????This chickpea recipe will conquer everyone!

Ingredients
500 g peas (chickpeas)
2 pcs red bell pepper
20 ml vegetable oil(+:-)
1 pc red onion
Green onion
Dill
Cilantro
15 ml vegetable oil (olive oil)
1.5 tablespoons lemon juice

Chickpea Couscous Bowls with Tahini Sauce

These chickpea couscous bowls are a super quick dinner recipe: in just 25 minutes you have a fresh, vegan Mediterranean bowl covered in tangy tahini sauce!

FULL RECIPE:

RECIPE OVERVIEW

For the chickpeas:
1 1/2 cups cooked or 1 15-ounce can chickpeas (use our Instant Pot Chickpeas method to cook dry chickpeas!)
1 tablespoon olive oil
1/2 teaspoon cumin
1/2 teaspoon kosher salt

For the couscous:
1 cup whole wheat couscous
3/4 teaspoon kosher salt
1 tablespoon olive oil
2 tablespoons finely chopped parsley

For the bowl:
1 small cucumber
1 pint cherry tomatoes
8 cups salad greens
1 recipe Best Lemon Tahini Sauce

Happy cooking!

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Homemade Tahini

Homemade Tahini has a rich nutty taste and is so easy to make with just two ingredients - sesame seeds and oil. It is so much better and cheaper than store-bought tahini. Tahini paste is a perfect addition not only to hummus but also great to make salad dressings and dips.



INGREDIENTS
▢1 cup Sesame seeds, hulled
▢2 tablespoon Olive Oil, or avocado oil

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THE BEST HUMMUS Recipe You Will Ever Try! ???? Perfect Consistency & Silky Smooth | SO EASY TO MAKE

Get ready to discover the ultimate hummus recipe!???? Today, we're going to show you how to make the BEST HUMMUS you've ever tried. With its perfect consistency, silky smooth texture, and heavenly taste, this hummus will become your new favorite snack. The best part? It's incredibly easy to make! Join us and learn how to whip up this delightful and healthy treat in no time. Trust us, you'll never look at hummus the same way again!????

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HUMMUS

Ingredients:

400 gr canned chickpeas (~14 oz, ~0.9 lb)
6 tablespoons tahini
1 lemon
6 cubes of ice
2 garlic cloves
2 tablespoons extra virgin olive oil
Half teaspoon salt
to garnish:
ground sumac
ground cumin
2-3 tablespoons extra virgin olive oil
Parsley

Directions:

- For a perfectly smooth hummus first you need to peel the chickpeas. Add 400 gr
canned chickpeas in a large bowl and rub to take the skin of.
- Fill the bowl with water and skins will start to float. When you drain, skins will group
on water and it will be much easier to collect.
- Add peeled chickpeas, 2 cloves of garlic, half of a teaspoon salt, 6 tablespoons of
tahini and 2 tablespoons of extra virgin olive oil to food processor.
- Squeeze a lemon juice and run for 7-8 minutes on low-medium speed.
- While the food processor is working the hummus will get warm. To avoid that add 6
cubes of ice gradually. ıce will help to make a smooth hummus as well.
- After a couple of minutes hummus will be ok but not smooth enough. Don’t give
up and continue until the hummus is creamy. You can run on high speed at this stage.
- Taste and adjust the lemon, tahini and salt to your taste. Garlic and olive oil always
need time to settle. If you have 2-3 hours before eating the taste will be better.
- When the hummus is ready put on serving table and make a little crater with the
back of a spoon.
- Sprinkle ground sumac, cumin and parsley leaves. Last but not least pour 2-3
tablespoons of extra virgin olive oil.
- Enjoy your creamy, tasty, simple hummus with your lavash or chips as your spoon!

#Hummus #HummusRecipe

How to make the best hummus of your life

Written recipe: (all the tips and tricks!)

Making incredible hummus at home is easier than you think and SO worth it (as my parents said, store-bought hummus is just edible.).

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*IN THIS VIDEO*
Chef's knife:
Food Processor:
Favorite tahini brands
- Soom Foods:
- Seed + Mill:

*MY KITCHEN ESSENTIALS*

Instant Pot 6 quart:
Food Processor:
Dutch oven:
Large Cutting Board:
Nonstick frying pan:
Cast iron skillet:
Vitamix blender:
Vitamix 64-ounce container:
Microplane:
Grater:
Apron:

All Other Kitchen Equipment:
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Key Moments
00:00 Making incredible hummus at home
00:20 Dried canned vs. canned chickpeas
00:37 How to soak chickpeas for hummus
00:50 How to cook dried chickpeas
01:46 Making homemade hummus
03:47 How to take hummus over the top
05:39 Hummus taste test