Southern Comfort Nancy Robinson: Soysage Biscuits, Tofu Scramble, and Redeye Gravy (1/2)
• VEG1176; Aired on 3 Dec 2009
This program features the cooking of Soysage Biscuits, Scrambled Tofu, and Redeye Gravy by Ms. Nancy Robinson, the fantastic author of Around the World Vegan Style. This 312 page cookbook is enriched with 250 meals and 700 recipes, all entirely vegan with no animal additives, and all are absolutely delicious! We'll have the pleasure of joining Nancy in North Carolina, USA, to have a taste of comforting Southern hospitality -- vegan soul food!
INGREDIENTS
(For all ingredients, please use organic versions if available)
Soysage Biscuits
2 cups unbleached flour
2 teaspoons baking powder
1 teaspoons salt
3 tablespoons vegetable oil
A little melted vegan margarine
Sour soy milk (1 cup unsweetened soy + 1 tablespoon lemon juice)
1 log Gimme Lean vegan sausage or vegan ham
1½ cups chopped green pepper
1 cup soy milk (to make the vegan sausage spreadable)
Scrambled Tofu
1--2 packages soft or silken tofu
¼ cup chopped onions
¼ cup chopped bell pepper (any color)
1 tablespoon vegan margarine
1 tablespoon Picante sauce (tomato-based, mild hot sauce)
1 clove garlic, minced
¼ teaspoon turmeric powder
¼ teaspoon salt or to taste
¼ teaspoon black pepper or to taste
Redeye Gravy
1 tablespoon flour
1 tablespoon Better Life [vegan] Ham Seasoning
1 teaspoon turbinado sugar
3 tablespoons vegetable oil
1 cup water or decaffeinated coffee (optional, for strong gravy)
• Please share those videos through facebook and other means. Subscribe, comment and like it are fully appreciated. The videos are in the public domain and free to use in any beneficial way. Download Link:
Next:
Making Gravy or Roux part 2
Making gravy or Roux in the kitchen. wesleytyler,cooking,kitchen,roux,gravy,southern,soul,food,yummy,good,cooksouthern,southern food,howtocooksouthern,pwt,carolinafood
7 GOOD FOODS TO CLEAN THE IRRITABLE COLON
7 GOOD FOODS TO CLEAN THE IRRITABLE COLON
Please Subscribe Here:
The best foods to clean the irritable bowel are those that are high in fiber.
These foods help to facilitate digestion and soften stool, preventing the accumulation of toxins.
Next, I want to show you 7 good foods to clean the irritable bowel.
Brown or brown rice.
Within whole grains, brown rice is a food par excellence for people suffering from irritable bowel syndrome.
This contains fiber, proteins and nutrients that the body needs to function in optimal conditions.
I must clarify that this type of rice is not the white or precooked rice that is popularly known, you must make sure it is brown rice.
A diet rich in brown rice will restore the health of your colon.
The oats.
It is a millennial food, known for its enormous benefits for our body, for many years it is considered the queen of cereals.
Oatmeal became a staple for many people, it is rich in protein, fiber, vitamins and minerals, without doubt one of the best foods that exist.
I recommend that you add it to your diet, at breakfast prepare a plate of oatmeal and accompany it with seasonal fruits, you will feel more energetic.
Watermelon.
This fruit is mainly water, it belongs to diuretic foods, it is able to cleanse our body of toxins that accumulate in the blood and in the colon, it adds watermelon to its habitual diet, it is an excellent natural detoxifier.
The mushrooms.
It is a food very rich in soluble fiber, you can eat it alone or accompanied with other healthy foods, eating 4 to 5 mushrooms over a period of 10 days will greatly help your colon to release all the accumulated waste.
Fruit juice.
By taking natural and unprocessed fruit juices, it will help to clean the irritable bowel.
The best natural juices to clean the irritable bowel are pineapple juice, apple juice and lemon juice, take any of these juices several times a day, I guarantee an adequate detoxification of your colon.
The papaya
Papaya is a natural antiseptic, eliminates parasites and promotes digestion, helps the colon to expel accumulated waste, consumes papaya regularly at breakfast, it is recommended on an empty stomach to take advantage of all its medicinal properties.
The banana.
This food is able to speed up digestion safely, is part of a soft diet, is a natural laxative, fights constipation and promotes bowel movements.
These are 7 good foods to clean the irritable bowel, I remind you that diet is vital to have a healthy colon.
Avoid fatty foods, sausages, very spicy and with high levels of sugar, these foods are very toxic to the body, eliminate them from your diet.
RELATED TERMS
“how to treat irritable bowel syndrome”
“irritable bowel treatment”
“how to cure irritable bowel syndrome”
“irritable bowel syndrome remedies”
“natural remedies for irritable bowel syndrome”
“foods to avoid with irritable bowel syndrome”
“natural cure for irritable bowel syndrome”
“irritable bowel disease treatment”
“foods good for irritable bowel syndrome”
“foods for irritable bowel”
“foods that help irritable bowel syndrome”
MELBOURNE TOP BRUNCHES || BEST BRUNCHES IN MELBOURNE AUSTRALIA || SERIES #2 HIBIKI CAMBERWELL
MELBOURNE BRUNCH SERIES || #2 HIBIKI CAMBERWELL, MELBOURNE
Hey guys, welcome back to my channel and to my 2nd feature of my Melbourne Brunch Series. I’ll be posting a series of videos each week on different Melbourne brunch venues so be sure to subscribe and turn on notifications!
For other activities to try out while in Melbourne visit
No. 1 was of Hobba in Prahan -
--
No. 3 is of Hardware Sociéte
No. 4 is of Higher Ground
Today I’m introducing you to my newest favourite brunch place - Hibiki in Camberwell, Melbourne. Relatively new to Melbourne’s foodie scene, Hibiki brings to you the best of Japanese flavours celebrated through the perfect Aussie brunch.
Not only does Hibiki have insanely beautiful interiors (as you’ll see in the video), but the food & presentation is so immaculate too!
(Click on the link below to check out my first Melbourne brunch video featuring
* AU79 - Abbotsford, Melbourne
* Industry Beans - Fitzroy, Melbourne
* BAWA Cafe - Hawthorn, Melbourne
* White Mojo - Melbourne CBD
* Axil Coffee Roasters - Hawthorn, Melbourne
At )
Thank you for watching and if you have any other must-try brunch recommendations in Melbourne drop us a line in the comments below!
#MelbourneBrunch #AustralianFood #MelbourneFood
LET’S BE FRIENDS ||
Instagram:
Facebook:
Youtube: SUBSCRIBE :)
Blog:
MUSIC BY ||
Throwback by Ikson
Music provided by Free Music for Vlogs
Outer Banks Healthy Cooking W/ Chef Wes Stepp - Shrimp & Grits W/ Red-Eye Gravy
Visit for recipes, catering tips, and to download a free copy of the Red Sky's most popular catering packages.
On this video, Chef Wes shows how even a dish like Shrimp & Grits can taste incredibly without any cream or butter. He uses coffee to make a traditional Southern favorite, the Red-Eye Gravy.
Video shot and edited by the cool marketing people of
Enjoy the show!
Vegan Coffee Gravy
Spice up your breakfast (or any other meal, really) with this hearty vegan coffee gravy. It's a wonderful comfort food that's great over biscuits!