How To make Sesame Cheese Ball Ww
DGSV43A JUDY LAUSCH:
2 2/3 c Reduced-calorie creamed
-cheese spread 5 oz Sharp Cheddar cheese; shred
1 tb Green onion; finely chop
1 tb Pimiento; drain and chop
2 ts Worcestershire sauce
1 ts Lemon juice
1/4 ts Salt
2 1/2 tb Sesame seeds; toasted
In medium bowl, combine all ingredients except sesame seed, mixing until smooth. Cover and refrigerate until mixture is firm, at least 4 hours.
Form cheese mixture into a ball. Onto sheet of wax paper or plastic wrap, sprinkle sesame seed; roll cheese ball in seeds until ball is throoughly coated. Serve immediately or cover and refrigerate until ready to serve. 1 serving= 1 1/2 protein, 50 cal optional exchange; 168 cal; 15 g protein; 10 g fat; 4 g CHO; 195 mg calcium; 365 mg sodium; 19 mg chol (this recipe does not include the
cholesterol count for the reduced calorie creamed cheese)/ Serve with crispbread or melba rounds.
How To make Sesame Cheese Ball Ww's Videos
Ube Buchi Recipe | Buchi with Ube Halaya Filling | Negosyo Recipe
Ube Buchi Recipe are deep-fried sesame-covered sweet rice balls filled with Ube Halaya. Another homebased business idea from Pinoy Recipe at Iba Pa.
Get the complete recipe here:
#UbeBuchiRecipe #BuchiWithUbeHalaya #NegosyoRecipe
INGREDIENTS:
Buchi Dough:
1 1/2 cups glutinous rice flour
1/2 cup sugar
1/4 cup water
2 tsp oil
Topping & Filling:
2 tbsp glutinous rice flour
1 1/4 cup water
1 cup ube halaya (purple yam jam)
1/4 cup sesame seeds
2 cups cooking oil for frying
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Don't make this ONE STUPID MISTAKE when Baking Bread
I feel really stupid now - this one unobvious and stupid mistake could likely make You miss on massive oven spring when baking bread.
Recipe for the dough:
- 350g bread flour (14% protein)
- 50g whole wheat flour (14% protein)
- 320g water = 80% baker's math
- 80g sourdough starter = 20% baker's math
- 8g salt = 2% baker's math
Instructions for the overnight sourdough (video upcoming soon):
- Mix all
- Add a lot of dough strength
- Wait until sample doubled
- Shape
- Proof 1 hour at room temperature
- Proof 8-24 hours in the fridge at 4°C
- Bake in preheated oven at 230°C for 25 minutes
- Bake another 15-20 minutes without the lid
--- links ---
Flour I am using:
Blog article on different flours in Germany:
Drax Mühle Manitoba flour 14% protein:
For ze Germans - T550 at Rewe 11-12% protein:
Mulino Padano 15% protein:
Strong whole wheat flour:
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Recommend sourdough bread recipe:
0:00 Intro
1:05 The recipe
2:05 No ovenspring
2:52 Finding the mistake
4:18 The best baking temperature
4:31 Amazing oven spring
4:52 Testing different temperatures
8:00 The best temperature for oven spring
8:40 Comparing the results
9:57 3 tips on baking temperature
10:50 Further research ideas
11:23 Closing remarks and taste test
#sourdough #sourdoughtips
HEALTHY ALDI GROCERY HAUL | WW (WeightWatchers) Points & Calories | Weight Loss Journey
Today I am sharing a grocery haul from Aldi!
MY COOKBOOK:
MY COOKBOOK (EBOOK):
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
BLOOM GREENS & COLLAGEN:
YOU NO LONGER NEED A CODE, IT WILL BE APPLIED AUTOMATICALLY AT THE CHECK OUT WITH MY LINK!
You can visit my Instagram for more detailed meal ideas as well!!:
MY EBOOK:
NUTS N MORE: 10% off with code NIKKIGETSFIT10
FLAVOR GOD: 10% OFF WITH CODE NIKKIGETSFIT
LIQUID IV: code NIKKIGETS_FIT
VERB ENERGY TRIAL:
SKINNY MIXES: CODE NIKKIGETSFIT
SMART BAKING CO: CODE: nikkigetsfit for 10% off!
CURRENT AIR FRYER I USE:
FIRST AIR FRYER:
HANDHELD MIXER:
KITCHEN SCALE:
Follow me on WW Connect Page: nmadoch7188
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
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What's For Dinner on WW? EASY FAMILY FRIENDLY Weight Watchers Meals NEW!! EGG ROLL IN A BOWL SOUP????
What's For Dinner on WW? EASY FAMILY FRIENDLY Weight Watchers Meals NEW!! EGG ROLL IN A BOWL SOUP????WW Meals with Weight Watchers Points & Calories/Macros Included. I show the easy WW (Weight Watchers) friendly meals that we had this week. I also show WW points and calories/Macros. More nutritional info in the description box. Check ⬇ below for ingredients and instructions for the recipes and recipe builder links where if you are a WW member, you can click on that link and it will take you to the recipe!
#whatsfordinner #weightwatchersrecipes #wwdinners #wwpersonalpointsplan #ww
If you join WW following this link, you will receive a FREE month!
Pizza Pasta Bake:
Egg Roll In a Bowl Soup
Ingredients:
16 oz Shady Brook Farms 93% lean ground turkey
3 tsp Minced garlic
1⁄4 tsp Ground ginger(or 2 tsp fresh)
2 cups Uncooked carrots, chopped
1 medium onion, chopped
1 Tbsp Sesame oil
1⁄4 tsp, to taste Black pepper
6 cups Fat free chicken broth
1 head of Uncooked green cabbage, chopped (about 8 cups)
6 Tbsp Low sodium soy sauce
1 medium bunch of Uncooked scallion(green onions)
In a large pot on medium/high heat, cook turkey until cooked browned. Add garlic and ginger and cook about a minute, or until fragrant. Add in the sesame oil, onion and carrots and cook until veggies are soft. Add chicken broth, cabbage, green onions, soy sauce, and pepper. Simmer the soup for 15 minutes or until the cabbage begins to wilt and soften.
Makes 8 servings of about 1 3/4 cups. WW Points per serving - 3 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder➡
*Nutrition Information: YIELD: 8 SERVING SIZE: 1/8
Amount Per Serving: CALORIES: 159 TOTAL FAT: 10 g SATURATED FAT: 2 g CHOLESTEROL: 40 mg SODIUM: 1165 mg CARBOHYDRATES: 11 g FIBER: 4 g SUGAR: 6 g PROTEIN: 15 g
*Nutritional Information was calculated using myitnesspal, values may vary based off ingredients selected.
Egg Roll In a Bowl:
Easy Marinara Sauce:
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WW Friendly Two-Ingredient Bagels (Only 2 Points on Green)
If you are following the WW plan and miss your carbs, then I have good news for you -- you can still enjoy an everything bagel with no regrets! I am currently following the WW green plan and I make my own bagels (everything, cinnamon sugar, blueberry) for only 2 points. Combine this with some scrambled Egg Beaters, a slice of turkey bacon and some fat-free cheddar cheese and you have a hearty and delicious bagel breakfast sandwich for only 3 points (on green)!
Watch this step-by-step video to learn how to make two-ingredient bagels using nonfat Greek yogurt and self-rising flour. This dough can also be used for pizza crusts, garlic rolls, calzones, cinnamon rolls and many more things. Enjoy!
Here is the recipe:
Ingredients:
- 2 cups Gold Medal self-rising white flour
- 2 cups Chobani plain fat-free Greek yogurt
- 1 tbsp. Egg Beaters
- toppings of your choice (optional)
Directions:
1. Mix flour and yogurt in large bowl with spoon.
2. Once dough gets pasty, knead it with your hands (spray them with Pam first to avoid sticky fingers) for a few minutes.
3. Once you have a large ball and all flour is off the bottom of the bowl, transfer the dough to a floured surface or cutting board. Continue kneading the dough for 2 minutes.
4. Let dough ball sit on surface for 5 minutes to help it rise.
5. Divide the dough into 12 equal balls and roll out each ball into a tube-like dough.
6. Take the ends of the dough and bring it together so it forms a circle in the shape of a bagel.
7. Brush a small amount of Egg Beaters on top of each bagel (this will help brown them).
8. Sprinkle your favorite toppings (poppy seeds, Everything But the Bagel mix, sesame seeds, etc.) to top off your bagels. (I've even mixed fresh blueberries in with my dough to make sweeter bagels).
9. Bake for 20-22 minutes on 375 degrees, rotating the baking sheet midway through baking.
Recipe makes 12 bagels and each are only 2 points on the green plan. Enjoy!
HUGE HEALTHY GROCERY HAUL | WW (WeightWatchers) Points & Calories | Haul for Sustainable Weight Loss
Today I am sharing a grocery haul from Woodmans!
Ingredient prep video:
MY COOKBOOK:
MY COOKBOOK (EBOOK):
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
BLOOM GREENS & COLLAGEN:
YOU NO LONGER NEED A CODE, IT WILL BE APPLIED AUTOMATICALLY AT THE CHECK OUT WITH MY LINK!
You can visit my Instagram for more detailed meal ideas as well!!:
MY EBOOK:
NUTS N MORE: 10% off with code NIKKIGETSFIT10
FLAVOR GOD: 10% OFF WITH CODE NIKKIGETSFIT
LIQUID IV: code NIKKIGETS_FIT
VERB ENERGY TRIAL:
SKINNY MIXES: CODE NIKKIGETSFIT
SMART BAKING CO: CODE: nikkigetsfit for 10% off!
CURRENT AIR FRYER I USE:
FIRST AIR FRYER:
HANDHELD MIXER:
KITCHEN SCALE:
Follow me on WW Connect Page: nmadoch7188
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
FOLLOW ME ON INSTAGRAM:
HOW I LOST 50 POUNDS IN 5 MONTHS:
WW REFERRAL LINK FOR ONE MONTH FREE:
MUSIC CREDIT: SUNSHINE STATE by damnlilt
PROMO CODE FOR 30% OFF: NIKKI30
DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!