How To make Low Fat Oatmeal Muffins
Ingredients
1
cup
flour
1/4
cup
bran, (natural unprocessed bran)
1/4
teaspoon
nutmeg
1/2
teaspoon
cinnamon
1/2
teaspoon
baking soda
1
tablespoon
baking powder
1
cup
oatmeal, (any kind)
1
cup
applesauce, unsweetened
3/4
cup
milk, nonfat
1/2
cup
raisins, or any dried fruit, cut in small pieces
1
each
egg, OR 2 egg whites, or 1/4 c egg substitute
Directions:
Heat oven to 400 degrees and spray a muffin tin with cooking spray. In a bowl, mix first six ingredients and dump out on a paper plate. In the same bowl, mix the remaining ingredients and let sit for 5 minutes. Stir in previously mixed dry ingredients just until completely mixed. Fill muffin cups almost full. Bake for 20 to 22 minutes or until a toothpick inserted in a muffin comes out clean. Remove muffins from pan and cool on a wire rack.
How To make Low Fat Oatmeal Muffins's Videos
Oats, Apple and Blueberries! Delicious and easy muffins recipe!
How to make diet muffins with oats, apple and blueberries. The best diet dessert with oats, apple and blueberries. You will want to make it every day!
Great taste from simple ingredients! Light dessert for breakfast in 5 minutes! The recipe is simple and quick, but very tasty. Easy dessert recipe in 5 minutes. All I can say is that it was over very quickly, and I will definitely do it again soon.
Have fun making it and I hope you will enjoy eating it! ????
Try this easy and delicious recipe and let me know in the comments How do you like it?!. Peace and love ❤️ my friends! Have a delicious day!
Ingredients:
2 medium eggs
pinch of salt
30 g sweetener(stevia/or your choice)1/4 cup
1 teaspoon vanilla paste/ vanilla extract
120 g yogurt (1/2 cup)
50 ml vegetable oil(1/5 cup)
1 apple
70 g blueberries(1/2 cup)
100 g rolled oats(1 cup)
7 g baking powder(1/2 tbsp)
bake 20-25 minutes at 180°C/ 360°F
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Amazing Oatmeal Banana Muffins Recipe | SO Easy!!!
Flavorful, moist, and full of healthy goodness, these Banana Oatmeal Muffins come together effortlessly in a few simple steps. You will love these muffins as they are so fluffy and tender. You can enjoy them whenever you want, but they make for a comforting breakfast or quick afternoon snack.
RECIPE:
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Healthy Oats Banana Muffins | No Refined Sugar or White Flour
These healthy oats banana muffins are super moist, soft and fluffy. High in fibre and protein makes them fill you more than the typical muffins. Try, you won't regret it!
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Banana Oatmeal Muffins Recipe
Banana oatmeal muffins, free of processed sugar. You can use this muffins recipe for breakfast or even take with you to work or give the children for school. It is healthy and you need only one hour to make them.
Printable Version:
MORE HEALTHY RECIPES:
Banana Oatmeal Pancakes:
Healthy No-Bake Energy Date Balls:
Apple Oatmeal Muffins:
Cottage Cheese Pancakes:
Tuna Patties:
No-Bake Peanut Butter Oat Bars:
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12-14 servings
Ingredients:
3¼ cups (350g) rolled oats
½ cup honey/maple syrup/date syrup (170g)
2 tsp baking powder
2 eggs
1 cup mushed bananas (about 3 large bananas)
1 cup milk
1 tsp vanilla extract
½ tsp salt
Dark chocolate chips for topping (optional)
Directions:
1.Preheat oven to 360f/180c
2.In a large bowl mash bananas, add eggs, milk, honey and vanilla extract. Whisk all together.
3.In another bowl add rolled oats, baking powder and salt. Mix well.
4.Combine together wet and dry ingredients, mix just until combined.
5.Put paper muffin cups into muffin tin (optional) and spry the paper muffin cups with cooking oil.
6.Divide the batter evenly between the muffin cups, top with chocolate chips.
7.Bake for 25-30 minutes until muffins are just golden brown.
8.Place the muffins on a cooling rack to cool for 15 minutes.
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Healthy Dessert or Snack Idea: Blueberry Muffins???? #healthydessert #glutenfree #healthyrecipes
Healthy Blueberry Muffins???? This recipe is gluten-free, refined sugar-free & dairy-free! These muffins are so moist and super delicious????
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This recipe makes about 10 muffins
•
Ingredients
2 mashed bananas
2 eggs
1/4 cup peanut butter (60 ml)
1/3 cup gluten-free oat/almond flour (80 ml)
1 teaspoon baking powder
1 teaspoon cinnamon
1 cup blueberries fresh/frozen (240 ml) (I used wild blueberries)
•
1. Mix the wet ingredients together
2. Add the dry ingredients and stir until combined
3. Fold in the blueberries
4. Spoon to muffin pan lined with muffin liners
5. Bake at 180 Celsius degrees / 350 in Fahrenheit for about 15-20 minutes
6. When the muffins have cooled a little bit, transfer them to a wire rack and let cool and enjoy! (Store in an air-tight container)
•
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#healthydessert #glutenfree #blueberrymuffins
Healthy Blueberry Oatmeal Muffins (No White Flour & Refined Sugar)
Come and try these HEALTHY blueberry oatmeal muffins (NO WHITE FLOUR & REFINED SUGAR) and guess what, NO FAT either! Yet these muffins are soft, super moist and yes, very delicious. Super easy to make, no fancy tools needed. Do try!
NOTE: If you've made any of my recipes, please head out to my website and rate it. Link is below. I would really appreciate it. Huge thanks!
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Things I used in this recipe:
Muffin tin:
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