How To make Filet De Tofu with Apricot Dijon Sauce

I've never eaten such delicious pork chops! Quick and Easy Garlic Honey Pork Chops Recipe

I've never eaten such delicious pork chops! Quick and Easy Garlic Honey Pork Chops Recipe

Ingredients and recipe:
685g Boneless pork chops
Cut the pork into cubes
Salt
Black pepper
Garlic powder
Paprika
Mix well
Set aside for 20 minutes
Medium heat
Olive oil
Place the meat into the pan
Fry for about 5 minutes
Flip over and fry for another 5 minutes
Remove from the pan
1tbsp unsalted butter
3 cloves of garlic
1tbsp soy sauce
1/4 cup honey
2tbsp cooking wine
Add the meat back to the pan
Stir fry for about 2 minutes
Remove from the pan
Parsley
Super tasty and delicious!
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WHAT I EAT IN A DAY VEGAN// SUMMER EDITION

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Recipes mentioned in this video:

Mashed Peas on toast

Ingredients:

200g of cooked peas
The juice of 1/2 lemon
1 tbsp of extra virgin olive oil
Few mint leaves
Salt and pepper to taste

Blend everting together and enjoy on toast! Store any leftovers in the fridge for few days.

Shaved Fennel & Cabbage Salad

Ingredients:

For the salad:

1 fennel bulb - thinly sliced
1/2 head of white cabbage - thinly sliced
1 small courgette - peeled into ribbons
4-5 dried apricots - chopped small
a handful of almonds - roughly chopped
A handful of pumpkin seeds - roughly chopped
A bunch of dill - chopped really finely
A bunch of mint (leaves only) - chopped really finely

For the crispy chickpeas
1 can (400g) of chickpeas - drained and rinsed
1 tsp of turmeric
1 tsp of curry powder
1 tsp of garlic powder
1 tsp of chilli flakes
Generous drizzle of olive oil
Salt to taste

For the dressing:

3 tbsp of extra virgin olive oil
1 tsp of mustard
2 tsp of apple cider vinegar
The juice of 1/2 orange
Salt and pepper to taste

Add the almond and pumpkin seeds to a dry pan and toast them until the seeds start to pop. Leave them onto one side.
Add the drained chickpeas to a roasting tray. Drizzle all the other ingredients, toss everything and bake in the oven at 200 degrees celsius for 30 minutes.
To make the dressing mix all the ingredients together.
Mix all the salt ingredients into a large mixing bowl. Add in the toasted nuts and seeds, drizzle with the dressing and add the baked chickpeas on top.

Fresh Summer Rolls:

For the almond butter dipping sauce:

5 tbsp of almond butter
5 tsp of soy sauce
1 tbsp of lime juice
3 tsp of maple syrup
5 tbsp of water to thin it out

For the spring rolls:


5-6 rice papers
1 bell pepper - thinly sliced
1 carrot - thinly sliced
1/2 cucumber thinly sliced
Handful of red cabbage - shredded
200g of pre seasoned tofu - cut into thin slices
Handful of coriander and mint leaves

Mix all the dipping sauce ingredients together. Wet the rice papers in water. Spread them on a chopping board. Add the veggies and tofu in the middle. Roll the spring rolls and enjoy with the dipping sauce

【おうちごはん】抜歯した夫のためにやわらかメニュー。旨辛タレで水餃子に夏野菜たくさんのそうめんなど。チワワのあんずはDAISOペットグッズに満足！

#料理 #二人暮らし #vlog #チワワ#日韓夫婦＃そうめん

ある週末の1日の朝食、夕食の様子です。
夫は抜歯をしたばかりなので、夕食はなるべく柔らかいメニューを心がけました。水餃子はプルンとしてやわらかく、なす、トマトなどたっぷりの夏野菜のそうめんなど作りました。
あんずにはDAISOでペットグッズを買ったのですが、開封作業時から遊ぶまでの様子が可愛いのでぜひご覧ください。

What We Ate In A Day - VEGAN MOM & BABY

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Recipes:

TOFU POPCORN CHICK'N

Author: Shae

Vegan and gluten free coated tofu chick'n pieces.

INGREDIENTS
350g / 13oz block firm or extra firm tofu
⅓ cup chickpea/garbanzo flour (I use all purpose white)
¼ cup nutritional yeast
1 Tbsp wet mustard (any kind: dijon, wholegrain etc)
1 tsp salt
1 tsp all purpose seasoning (I use season salt)
½ tsp pepper
⅓ - ½ cup water
2-3 Tbsp extra virgin olive oil or coconut oil
INSTRUCTIONS
Press tofu for about 10 minutes. Drain tofu, wrap in paper towels or clean tea towel, and place heavy items on top to press. I use a heavy chopping board with some weights on top.
Meanwhile, prepare the coating.
Combine all dry ingredients in a bowl.
Slowly add the water, whisking as you go. The coating should be the consistency of pancake batter.
Add mustard and mix.
Break the tofu into big crumbles into the coating. You can also chop into 'sticks' or into nugget sized pieces. I prefer to do crumbles as its less fussy to cook and comes out just as good.
Combine tofu and coating.
Heat oil in a non stick pan.
Pour the tofu mix into the pan and spread so the tofu is on a single layer.
Cook on both sides until golden brown, adding oil as needed.


Nacho cheese sauce:

1 medium potatoe, cut in small cubes
1 large carrot, sliced
2.5 Tbsps nutritional yeast flakes
1.5 Tbsps extra virgin olive oil
2.5 Tbsps flour of your choice
some water (the water from boiled veggies)
1/2 Tbsp lemon juice
1/2 tsp sweet paprika
1 tsp salt
1 tsp mustard (I used Dijon)
1/4 tsp chipotle seasoning (optional)

Dice potatoes & carrots and to pot and bring to boil. Boil until soft about 20 min. Add all the ingredients to a food processor or blender. blend until smooth. Add in water from pot if needed. Keep adding until you are satisfied with the consistency.

Parisan Pork Tenderloin

Recipe:

1 Pound pork tenderloin, trimmed
1 Tablespoon coarsely ground black pepper
2 Teaspoons olive oil
½ Cup chicken broth
½ Cup dry red wine
1 Teaspoon Dijon mustard
1 Teaspoon tomato paste
¼ Teaspoon salt

1. Slice the pork into medallions, gently pressing them to flatten slightly. Sprinkle each side of pork with 1 1/2 teaspoons pepper. Heat oil a large skillet coated with
Olive Oil. Add pork; cook for 2 minutes on each side. Or until meat thermometer registers 160° (slightly pink). Remove pork from pan; keep warm.

2. Add broth and remaining ingredients to pan; stir well with a whisk. Bring to a boil over medium heat; cook until reduced to 1/2 cup (for about 3 minutes).

Wine Pairing: Merlot or Red Zinfandel

If you only have 20 minutes, make Soy Glazed Chicken!

#shorts #chicken #easyrecipe #YUM