Old Fashioned Fig Bars Recipe (Vegan)
These healthy old fashioned fig bars are my favorite! The fig bar recipe I’m about to share is super simple, vegan, and healthier than most fig bars and fig newton bars on the market. You will need a few ingredients and 15-20 minutes.
Dough:
150g oat flour
100g peanut flour
1tbsp coconut oil (10ml)
2-3 tbsp (50g) tahini butter
2-3 tbsp (50g) rice syrup
100ml plant milk
A pinch of salt
Fig paste:
200g figs (dried, soaked in boiling water)
50ml water from the figs
10g carob
20g tahini
For nutritional information, and additional notes, read my blog post:
✘ I N S T A G R A M:
✘ F A C E B O O K:
✘ P I N T E R E S T:
✉ C O N T A C T: info.almostzerowaste@gmail.com
Would you give this recipe a try? Let me know in the comments below ???? Take care, and until next time!
Logo animation:
Home made Fresh Fig Newtons|Easy Recipe
#freshfig #figsnewtons #howtomakefigsnewtons
Homemade Fresh Fig Newtons
Ingredients:
For the fresh figs preserves
500 g fresh figs, cut into quaters or chunks
250 g sugar
1 Lemon juice and zest
1 tsp vanilla extract
Add all the ingredients into a pot and cook to a medium heat, cook until preserves have reduced in half for at least 1hr, stirring constantly to avoid the jam to burn the bottom, let cool completely and tranfer to a piping bag, set aside.
For the Cake-y Cookie dough
300 g all purpose flour
140 g butter
70 g sugar
1 tsp baking powder
1/4 tsp salt
1 tsp vanilla extract
1/2 tsp cinnamon
2 Tbsp honey
1 Tbsp milk
3 large eggyolks
Whisk together the flour, salt,cinnamon,and baking powder, set aside.
Place butter and sugar in a mixing bowl, beat until fluffy,, add honey, milk and vanilla until well combined.
Add the yolk one at a time , alternate with flour mixture, do not over mix as the the cookie would lose the cakey-ness.
Bring the dough together and flatten into a disc.wrap in plastic and refrigerate for 1 hour., this makes the dough makes easier to work with.
Assembling the cookies:
Preheat oven to 350 degrees F.
Cut the dough into 3 equal parts.take the 1/3 dough and lightly knead the dough so it is a nit softer and pliable.
Place a sheet of wax paperl and rollnout the soft dough into square.
Trim off the edge, pipe a finger thick strips.
With the help of your wax paper fold dough over the preserves.
Tranfer the logs onto a cookie sheets and flatten it out with your fingers.
Bake for approximately 18 minutes or lightly golden.
Cut the freshly baked bars in 5cm
Note:
when fresh out of the oven, the cookies are still crispy, you shoul allow the cookies to relax overnight.
The figs preserves will soften the crispy cookies and they will have the soft cake like texture we all love.
Happy Baking !!!
No-Bake Fig Walnut Bars
Click here for the full recipe
Recipe: Chef Kevin Belton's Homemade Fig Newtons
Tomorrow is National Fig Newton Day! We're celebrating one of my favorite cookies by making them at home.
Fig Energy Bar | 3 ingredients-10 mins | No Baking, No Flour, No Sugar | Cookie
Fig Energy Bar with only 3 simple ingredients in 10 minutes!
No Baking, No Flour, No Sugar | Fig Bar | Energy Bar | Fig Cookie | Cookie
Ingredients:
• Dried Figs - 1.5 cups
• Walnut - 1 cup
• Unsweetened cocoa powder - 2 tbsp
Method:
1. Cut fig into small pieces.
2. Process it into a blender until it turns into a smooth dough.
3. Transfer it to a bowl.
4. Coarse grind the walnuts.
5. Add the walnuts to the fig mixture.
6. To it add cocoa powder.
7. Combine well and make a dough.
8. Take any mold according to the thickness of the bars you prefer.
9. Line it with the parchment paper.
10. Place the mixture in the bowl and press well using hands.
11. Next use a spoon to spread uniformly.
12. Cover with cling wrap.
13. Chill it in the refrigerator for 2 hours.
14. After 2 hours peel off the parchment paper & cling wrap.
15. Cut into bars or squares.
Enjoy it !
Friends, if you liked the video, you can help the channel:
???? Share this video with your friends on social networks. SUBSCRIBE to my channel, hit the bell!
Rate the video! ???? - for me it is pleasant and important for the development of the channel!
Subscribe to the channel:
WRITE A COMMENT, or at least a smiley. It will not be difficult for you, but I will be very happy! Thank you for your attention! I try very hard to cook the simplest and most interesting recipes!
Happy cooking!
#EnergyBar #FigBar #AssortedCooking #Cookie #DessertRecipes
Raw Vegan Fig Bars: Sweets In The Raw Naturally Healthy Desserts
Join me as I make a fresh batch of no bake Fig Bars without any refined sugar. It only take 2 steps and 8 ingredients!
Click here for the full recipe:
INSTAGRAM -
FACEBOOK -
Get your own copy of my cookbook Sweets In The Raw, Naturally Healthy Desserts: