2 c Kellogg's Cornflakes 1 Egg 1 ts Salt 1/8 ts Pepper 1/2 c Barbq sauce 1 lb Lean ground beef Measure Cornflakes; crush to one cup. Place cereal in mixing bowl. Add egg, 1/3 cup barbq sauce, salt and pepper; beat well. Add ground beef; mix only until combined. Shape into four oval patties about 3/4 inch thick. Brush patties with remaining sauce. Bake at 375 degrees for about 25 minutes for medium doneness. Shorten or lengthen baking time according to preference. Randy Rigg
How To make Chuck Wagon Salisbury Steak's Videos
The rules of cowboy cooking
On a ranch near the very small town of Seymour, Texas, cowboys fuel up for hard work. Kent and Shannon Rollins are cooks who prepare their cowboy meals-on-wheels on an actual, working chuck wagon. Scott Simon reports on the secrets to cowboy cooking.
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Throwdown with Bobby Flay and Kent Rollins. In this recap of the season premiere of Throwdown, Bobby Flay challenges Kent Rollins to his famous chicken fried steak!
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Salisbury steak
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