Alkaline Vegan Chicken Wrap - Dr Sebi Approved Recipe
#drsebi #chickenwrap
This is a 100% Dr Sebi Approved (Alkaline Vegan) High Protein Chicken Wrap. As I mentioned in the video, this chicken wrap was supposed to be my lunch, but I felt I'd be doing you all a disservice if I didn't share it with you all. This chicken wrap is easy and very delicious! If you've been making my recipes, you should have no problem throwing this wrap together in about 15 minutes. Trust me, you'll love this High Protein chicken wrap. Don't forget to hit the like button if you enjoyed this recipe. Also, subscribe to Grubanny if you'd like to see more videos like this. You can find all of the other recipes I referred to below. Thanks
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Homemade Demi-Glace
To call this classic sauce base kitchen gold would be to overly flatter gold. Thanks to Squarespace for sponsoring this video! Go to Squarespace.com for a free trial, and when you’re ready to launch, go to and add code “RAGUSEA at checkout to save 10% off your first purchase of a website or domain.
This is an adaptation of a recipe by Chef John at Food Wishes. See his original vid and subscribe to his channel:
Here's my Christmas dinner recipe that uses this stuff:
****RECIPE****
8-10 pounds chicken wings
5-7 pounds beef shank and/or oxtail
4 red onions, peeled and cut in half
2-4 tablespoons tomato paste
oil
water
ice cubes
Preheat oven to 400 F / 200 C convection (or 425 without convection). Oil a large roasting tray and put in the chicken wings. Oil another roasting tray or a rimmed baking sheet and put in the beef and onions. Roast both trays for about 45 minutes.
Remove the trays, and flip the beef and onions. Squeeze the tomato paste onto the chicken wings, and toss to coat them. Return the trays to the oven and roast them until everything is browned but not burned — about another 45 minutes.
Dump all the food and any juices into a large stock pot — at least 12 quarts. If any fond as developed on the trays, dry to deglaze it with some water and a wooden spoon, and add that liquid to the pot. Pour enough water in the pot to just barely submerge the ingredients.
Bring the pot to a bare simmer and hold it here for at least 12 hours, covered. Remove and discard the solids (no need to throughly strain at this stage), then bring the liquid to a boil and reduce the liquid by half, which should take about an hour. Transfer the liquid to a large bowl or other suitable container and add ice cubes until it's no longer hot.
Cover and refrigerate until all of the fat has risen to the top and solidified — overnight at least. If the fat still isn't solid, you can put it int he freezer for about a half hour — that should do it. Scrape all of the solid fat off the top and discard.
Return the liquid to the stock pot, bring to a boil, and reduce until it just achieves a syrupy consistency, stirring frequently once the liquid starts to get thick to keep it from burning. This could take up to two hours.
Let the demi-glace cool for a moment, then ladle it into ice-cube trays. You should get 32-48 cubes. Freeze them then transfer to a freezer bag. 1-2 cubes can be used to flavor and thicken enough pan sauce for 1-2 people.
Piri Piri Chicken | Jamie Oliver & FunForLouis
Globe-trotting YouTuber FunForLouis joins Jamie for an easy piri piri chicken recipe set to rival his favourite Nando's dish. Chicken, flavoured with a smoked paprika and thyme oil, is seared on the griddle before being roasted in the oven with super crispy sweet potato fries.
Served with two spicy salsas made from jalapeño peppers, blackened chillies, garlic, tomatoes, and a crisp refreshing coleslaw, this dish really packs a punch.
For a different perspective on this video check out Louis's version on his own channel:
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This recipe is adapted from Jamie's Piri Piri Chicken recipe in 30 Minute Meals - available to buy here -
DF - This is a dairy free recipe (excluding the winter 'slaw)
How To Cook Asparagus Casserole | Easy Side Dish
Learn how to cook an easy, excellent Asparagus Casserole side dish in a homemade cheesy Alfredo sauce, topped with crisp bread crumbs and more cheese.
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2 lbs asparagus, fibrous ends trimmed
4 Tbsp butter, divided, plus more to grease casserole
2 1/2 Tbsp all-purpose flour
2 cups half and half
2 tsp garlic salt
1/4 tsp black pepper
1 cup parmesan cheese, divided
1/2 cup Panko breadcrumbs
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How to Make Classic Chicken a la King | The Stay At Home Chef
Classic Chicken a la King is rich and creamy and made from scratch. This easy dinner recipe is great served over rice, pasta, toast, or biscuits!
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✅Ingredients
• 1/2 cup salted butter
• 8 ounces mushrooms, sliced
• 1/2 cup all-purpose flour
• 2 cups chicken broth
• 1½ cups milk
• 2 egg yolks
• 1/3 cup heavy creamy
• 1 cup frozen peas
• 1 cup chopped drained pimientos
• 4 cups chopped cooked chicken
✅Instructions
1️⃣ 00:00:13 - In a large saucepan, melt butter over medium-high heat. Add in mushrooms and cook until mushrooms are soft, about 5 minutes.
2️⃣ 00:00:31 - Add in flour and stir until there are no more specks of flour left. Pour in chicken broth and milk and bring to a boil. Reduce heat to low and simmer until sauce is thickened, about 3 minutes.
3️⃣ 00:01:06 - For a richer sauce: in a small mixing bowl, whisk together egg yolks with heavy cream. Working quickly, slowly pour in 1/2 cup of the hot mixture into the egg mixture while whisking vigorously. Immediately pour this mixture back into the saucepan, whisking the entire time. Cook 2 minutes more.
4️⃣ 00:01:44 - Stir in frozen peas, pimientos, and cooked chicken and let heat through, 2 to 3 minutes.
5️⃣ 00:02:18 - Serve hot over cooked rice, pasta, toast, or biscuits.
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Garlic Rice Recipe - Chilli Garlic Rice In 30 Mins - Garlic Fried Rice Recipe | Skinny Recipes
garlic rice , how to make chilli garlic rice in 30 minutes, easy and tasty garlic fried rice
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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