The easiest breakfast you’ll ever make! | FeelGoodFoodie
One Pan Blueberry Pie Baked Oats | Healthy Breakfast Meal Prep Recipe (gluten free & dairy free)
Let’s make One Pan Blueberry Pie Baked Oats???? This Healthy Breakfast Meal Prep Recipe saves so much time!???? Make this on Sunday, for example, and then you’ll have a ready breakfast waiting in the fridge for the week! You can heat it up in the microwave before serving or you can also enjoy it cold! The recipe is gluten-free & dairy-free! Such an easy and delicious breakfast idea!???? The pan I used was 30 cm x 20 cm (12 inch x 8 inch)
Ingredients:
2 mashed bananas
3 eggs
3 tablespoons maple syrup or your favourite sweetener (or more if you want to make it sweeter)
2 cups almond milk (480 ml)
2 cups gluten-free oats or buckwheat flakes (480 ml)
1 tablespoon baking powder
1 tablespoon cinnamon
1 cup frozen or fresh blueberries (240 ml)
1. Mix the bananas, eggs and maple syrup together
2. Add the dry ingredients and almond milk and stir until combined
3. Fold in the blueberries (save some for topping if you like)
4. Pour into a baking dish
5. Bake at 180 Celsius degrees / 350 in Fahrenheit for about 40 minutes
6. Cut into pieces. Serve with some vegan yogurt and maple syrup, for example!
7. Store in the fridge!
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Meal Prep Your Breakfasts in Minutes with this Lemon Blueberry Baked Oatmeal
Here is a link to my website where you can find the recipe for these Lemon Blueberry Baked Oatmeal:
INGREDIENTS
3 cups (240 g) old fashioned oats
2 scoops (60 g) vanilla protein powder
1 tsp (4 g) baking powder
3 cups (450 g) blueberries frozen is fine
2 tbsp (42 g) maple syrup
1 tbsp (14 g) butter
10 tbsp (150 g) liquid egg whites or 3 eggs
2 cups (480 g) skim milk
3 tbsp (45 g) lemon juice
4 oz (113 g) plain cream cheese i used whipped, regular is fine you'll just need to melt it down
2 tbsp (20 g) sugar
1 tsp (4 g) splenda optional
1 tbsp (5 g) lemon zest
INSTRUCTIONS
FOR THE BAKED OATMEAL
1. Preheat your oven to 350°F.
2. Measure out your berries. If you would like a sweeter end product, sprinkle a teaspoon of splenda or sugar over the top of the strawberries and allow them to macerate. It may help speed up the process if you thaw them in the microwave first.
3. In a large bowl, mix together the oats, protein powder, and baking powder.
4. Add in the egg whites, milk, syrup, 1 tbsp of melted butter, lemon juice, and the berries.
5. Spray a 13x9 pan with oil and add the oat mixture.
6. Mix together the cream cheese and sugar. You can microwave it for a bit to help it soften. Put a few spoonfuls of the cream cheese around your pan and swirl it around as best as you can.
7. Bake for 35-40 minutes.
PLATING
8. This recipe makes 6 servings. Top with lemon zest. Cut the oatmeal into 6 equal pieces.
NUTRITION
Calories: 366kcal | Carbohydrates: 50.8g | Protein: 19.8g | Fat: 9.3g
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Soft and Moist Lemon Blueberry Yogurt Cake
Let's brighten up the day with a slice (or two) of this soft and moist yogurt loaf cake bursting with sweet blueberries and lemon flavor
Full recipe:
Oats, Apple, Yogurt and Blueberries! Delicious and Easy Diet Cake Recipe!
How to make a delicious cake with oats, apple and blueberries. The best cake with oats, apple and blueberries. You will want to make it every day!
Great taste from simple ingredients! Light dessert for breakfast in 5 minutes! The recipe is simple and quick, but very tasty. Easy dessert recipe in 5 minutes. All I can say is that it was over very quickly, and I will definitely do it again soon.
Ingredients:
130 g oat flakes(gluten free) (1 1/2 cup)
240 ml hot water (1 cup)
leave to soak for 5 minutes
2 eggs
30 g(2 1/2 tbsp) sweetener(stevia/or your choice)
1 tsp vanilla extract
120 g yogurt (1/2 cup)
50 g melted and cooled butter(1/4 cup)
1 apple
80 g blueberries (2.5 oz)
7 g baking powder (1/2 tbsp)
20 x 8 cm baking form(7.9 x 3.1 inch)
bake for 50 minutes at 180°C/ 360°F
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Healthy Baked Oatmeal You Can Make Ahead (REHEATS SO WELL!)
Healthy Baked Oatmeal
Today I'm going to show you how to make baked oatmeal.
These baked oats are great make ahead breakfast that you can reheat during the week.
This is a whole new level of breakfast oats, with better texture and more flavor!
???? My new recipe book [HOWTOCOOKSMARTER: 50 Recipes That Will Make You Feel Happy and Healthy]
WATCH NEXT:
✅Blueberry Scones with Oats:
✅1-minute Brownie in a Mug:
✅Healthy Waffles:
✅Healthy Oatmeal Carrot Cake:
This is why you'll love this oatmeal bake:
It's wholesome and satisfies for hours!
It's great make-ahead breakfast!
It's soft, creamy and chewy!
It's adaptable for many different flavors!
????FREE ebook: 5 Ways to Turn ANY Treat Into a Delicious Healthy Recipe:
BAKED OATMEAL RECIPE
(makes 6 slices)
Ingredients:
1 medium banana
2 tbsp maple syrup or honey
1 egg, or 1 flax egg
1 tsp vanilla extract
1.5 cups milk, dairy or non dairy (360ml)
2 cups rolled oats (180g)
1/4 cup ground oats or oat flour (25g)
1 tsp cinnamon
1 tsp baking powder
1/4 tsp salt
1 cup blueberries (150g)
NUTRITIONAL INFO (per slice):
212 calories, fat 4.2g, carb 37.5g, protein 7.4g
Preparation:
In a mixing bowl, mash the banana, then add maple syrup, egg, vanilla extract and milk, and whisk to combine.
Now add the dry ingredients, rolled oats, ground oats, cinnamon, baking powder and salt, and mix it up.
Grease your baking pan (I use 8-inch square pan) and pour the oat mixture in.
Spred the blueberries all over and put in the oven at 350F (180C) for 35-40 minutes.
Let it cool for 10 minutes, then cut into slices and serve with some Greek yogurt or peanut butter.
Enjoy!