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How To make Blueberry Oatmeal Cake
1 c Blueberries
1/4 c Sugar; +2 t
1/3 c Corn syrup
2 Egg whites; or sub. reconsti
3/4 c Flour, all-purpose
2 tb Cornstarch
1 ts Baking soda
1/3 c Oatmeal; uncooked
1/2 ts Lemon rind; grated
1/4 ts Nutmeg
1/8 ts Cardamom
1/2 c Nonfat mayonnaise
Recipe by: The Mormon Diet Cookbook Preparation Time: 1:10 Spray bottom and sides of 9" layer cake pan. Line bottom with wax paper. In sm. bowl, combine blueberries and 2 T of sugar. Spoon into pan. In lg. bowl, mix corn syrup and remaining sugar. Add egg whites or egg replacer; beat until light and fluffy. Combine dry ingredients and lemon rind. Stir into egg mixture, alternating with mayonnaise. Carefully spoon over berries in pan. Bake in a 350 deg. F. oven for 30 - 45 min or until top springs back when touched. Remove from oven; let stand 5 min. Loosen sides with metal spatula. Invert on cooling rack and remove wax paper. Typed for you by Reggie Dwork reggie@netcom.com
How To make Blueberry Oatmeal Cake's Videos
BAKED BLUEBERRY LEMON OATMEAL MUFFIN CUPS | easy healthy breakfast idea
These Baked Blueberry Lemon Oatmeal Cup Muffins make the perfect grab-n-go breakfast, pre-or-post workout snack, and are also delicious with a cup of coffee in the afternoon.
Think of them as a muffin on a mission! They are 100% free of refined flours and sugars, so they promise to keep you feel energized and satisfied for hours.
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BAKED BLUEBERRY LEMON OATMEAL CUP RECIPE
3 cups rolled oats
1/2 teaspoon kosher salt
1 teaspoon baking powder
1 cup unsweetened vanilla almond milk
1 cup plain greek yogurt (or apple sauce)*
2 pastured eggs, beaten
2 teaspoon lemon zest
1 tablespoon lemon juice
1/4 + 2 tablespoons monk fruit**
3/4 cup blueberries
1/4 cup sliced almonds
Preheat over to 350 degrees F.
Spray a 12-cup muffin tin with cooking spray or coat with coconut oil or butter to ensure nothing sticks.
In a large bowl combine oats, salt and baking powder and gently toss together.
Next, mix in milk, greek yogurt, eggs, lemon zest, lemon juice and monk fruit and stir together until everything is incorporated and you have a rich, thick batter.
Add in the blueberries and almonds and stir until just combined.
Evenly divide the oat mixture between all 12 muffin cups and pop in the oven for 25-30 minutes or until the muffins are set through and lightly golden brown on the top.
Cool completely before removing muffins from the pan and enjoy!
I like to store these muffins in an airtight container in the fridge where they will happily last up to one week.
To reheat the muffins, you can slice them in half and place them in the toaster oven or pop them in the microwave for 20-40 seconds.
*You can sub in applesauce or mashed banana for the milk dairy, if you want to keep the oat cups gluten free.
**Monk fruit is a plant-derived, calorie free sweetener. This is the one I am using. If you prefer, you can sub in coconut sugar (or really any granted sugar) in it’s place.
NUTRIENTS PER SERVING: Calories 129 | Total Fat 3.2g | Saturated Fat 0.3g | Cholesterol 1mg | Sodium: 142mg | Carbohydrate 19.1g | Dietary Fiber 3.1g | Sugars 2.1g | Protein 6.2g
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Healthy Blueberry Oat Muffins that taste great | Low Calorie Desserts
This is a recipe for healthy blueberry oat muffins that do not require any sugar, oil or flour. These can be a good breakfast option if you are in a rush, or a healthy snack if you feel like eating something sweet. These blueberry muffins are a great low calorie dessert.
Ingredients
2 and 1/3 of a cup Old fashioned oats – 7 ounces
3 very ripe medium bananas (about 3 - 3.5 oz each) no more than 11 oz
2 large whole eggs
1/4 (1.5 oz/g) cup monkfruit sugar
¾ of a cup 6 oz non fat greek yogurt
1 tsp (4 g) vanilla extract
1 tsp (2 g) cinnamon
1 tsp (4 g) baking powder
1/2 tsp (3 g) baking soda
1/2 tsp (2 g) sea salt
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Nutritional Facts
12 servings per recipe
Calories per Serving: 110
Total fat: 2 g
Total Carbohydrates: 22 g
Protein: 4.8 g
***This is only an approximation***
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BLUEBERRY OATMEAL CAKE RECIPE [ Cooking and Baking Skills ]
Today's Recipe is Blueberry Oatmeal Cake | Blueberry Oatmeal Loaf | Blueberry Oats Bread . YUMMY and TASTY.
Blueberry Oatmeal Cake Ingredients
2 cups all-purpose flour
1 cup sugar
2 tsp baking soda
1 tsp salt
1 cup Greek yogurt
2 eggs
1/2 cup melted butter
1 tsp vanilla essence
1/2 cup oatmeal
1 cup blueberry
Blueberry Oats Cake procedure
1. Preheat oven to 375*F. Spray a 9x5 inch loaf pan,lightly butter the pan.
2. In large mixing bowl whisk the flour ,sugar baking powder and salt.
3.In a separate bowl mix yogurt,eggs,melted butter and vanilla . Fold into the
dry ingredients.
4.Mix in the oats then gently fold the blueberries.
5.The batter should be thick and a little sticky.
6.Scrape the mixture into the loaf pan. Bake 45-55 minutes or until golden
brown and when toothpick inserted into the bread comes out clean.
7.Remove from the oven and let it cool in the pan for 10 minutes. Serve warm
or room temperature.
The bread will be more firm after it has cooled completely.
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Oats, Apple and Blueberries! Delicious and easy muffins recipe!
How to make diet muffins with oats, apple and blueberries. The best diet dessert with oats, apple and blueberries. You will want to make it every day!
Great taste from simple ingredients! Light dessert for breakfast in 5 minutes! The recipe is simple and quick, but very tasty. Easy dessert recipe in 5 minutes. All I can say is that it was over very quickly, and I will definitely do it again soon.
Have fun making it and I hope you will enjoy eating it! ????
Try this easy and delicious recipe and let me know in the comments How do you like it?!. Peace and love ❤️ my friends! Have a delicious day!
Ingredients:
2 medium eggs
pinch of salt
30 g sweetener(stevia/or your choice)1/4 cup
1 teaspoon vanilla paste/ vanilla extract
120 g yogurt (1/2 cup)
50 ml vegetable oil(1/5 cup)
1 apple
70 g blueberries(1/2 cup)
100 g rolled oats(1 cup)
7 g baking powder(1/2 tbsp)
bake 20-25 minutes at 180°C/ 360°F
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Healthy Blueberry Baked Oatmeal Recipe
Baked Blueberry Oatmeal INGREDIENTS???? Need an easy-baked oatmeal recipe for breakfast? This blueberry version is delicious to make with fresh or frozen blueberries and it tastes delicious warm or cold!
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2 cups rolled oats
1 teaspoon baking powder
½ teaspoon salt
¼ cup honey
2 cups milk
1 large egg
2 tablespoons melted butter, melted
2 teaspoons vanilla extract
1 ½ cup fresh or frozen blueberries
Bake 375F, 35min
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AIR FRYER BLUEBERRY BAKED OATS RECIPE #airfryer #blueberry #oats #baking #cake #snack