Sweet Potato Black Bean Chili Recipe | Episode 632
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Last week I made a vegetable dumpling soup, and it got a huge reaction from people. A lot more than I thought it would lol. I was asked if I had any more vegetarian comfort foods like stews. Well while this isn't a stew really I figured this Sweet Potato Black Bean Chili still fit the bill. With the the chilly weather on the way an awesome chili is perfect to warm everyone up. This is an easy one for dinner to through together and also (something I don't say often lol) healthy. So this is the perfect dinner to through together for the family that they will totally love! So go ahead make this one and thank me later! When you do make sure to take a pic and post it to my Facebook page!
Total Time: 45 Minutes
Makes: 6 Servings
1 Red Onion, Chopped
4 Garlic Cloves, Minced
3 Sweet Potatoes, Peeled and Chopped into 1/4 inch cubes
2 Tbsp. Chili Powder
1 Tbsp. Cumin
1 tsp. Oregano
1/2 tsp. Paprika
20 oz. Diced Tomatoes
6 oz. Tomato Paste
2 Cups Vegetable Broth
3/4 Quinoa
30 oz. Black Beas, Rinsed and Drained
Salt
Pepper
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Sweet Potato Black Bean Chili
Outdoor Adventures Trip Leader Shaina Brown shows you how to make an OA backcountry staple: Black Bean and Sweet Potato Chili. Check out our trips, clinics, and rental equipment at
How to Make Vegetarian Sweet Potato & Black Bean Chili
Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and take it to work for lunch the next day or freeze the extras for another night.
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Award-Winning Vegetarian Sweet Potato Chili with Black Bean - Perfect Super Bowl Party Recipe
Award-Winning Vegetarian Sweet Potato Chili with Black Bean is a cozy and comforting winter recipe that you should definitely make. This recipe is naturally gluten-free and vegan-friendly. Serve this with Cornbread or Tortilla Chips or Fritos Scoops.
#VegetarianChili #SweetPotatoChili #BlackBeanChili #ChiliRecipe #SuperBowlRecipe
Course: Dinner
Cuisine: American
Prep Time: 20m
Cook Time: 55m
Total Time: 75m
Servings: 6 servings
Author: Anjali
Ingredients:
- 2 Medium Red Onion Chopped
- 1 Large Green Bell Pepper chopped
- 1 Medium Sweet Potato washed, peeled, and cut into 1/2 inch cubes
- 1 Large Carrot Washed, peeled, and cut into 1/2 inch cubes
- 1 Tablespoon Olive Oil
- 2 Large Bay leaves dried
- 1 Teaspoon Salt ADJUST AS PER TASTE
- 1 Teaspoon Freshly Ground Black Pepper ADJUST AS PER TASTE
- 4 Cloves Garlic minced
- 1 Tablespoon Chili Powder
- 1 Teaspoon Ground Cumin
- 1 Teaspoon Cayenne pepper
- 1 Teaspoon Taco Seasoning
- ½ Tablespoon White Sugar
- ¼ Teaspoon Ground Cinnamon
- 6 Medium Fire-roasted tomatoes diced (you can also use canned fire-roasted tomatoes)
- 1½ Cup Black Beans 15 ounces (Washed, drained, and rinsed)
- 1½ Cup Kidney Beans 15 ounces (Washed, drained, and rinsed)
- 2 Cups Vegetable Broth low sodium
Garnish
- 2 Tbsp Sourcream
- ¼ cup Shredded Sharp Yellow Cheddar Cheese
- 2 whole Serrano Chili chopped (optional)
- ¼ cup Cilantro chopped
- 1 medium-sized Red Onion Halved and Thinly slices
1) Fire Roast the Tomato, until it gets lightly charred on all sides. Don't overdo it. Just until it gets lightly black on one side. Once it cools down to room temperature, chop it up, roughly and keep aside.
2) Start by chopping the Onions, Tomatoes, Carrots, Bell Peppers, and Sweet Potatoes.
3) In a large dutch oven or stockpot heat some olive oil. When the oil shimmers add Bay leaves, Onions, Bell peppers, Carrots, and Sweet Potatoes.
4) Season it lightly with some salt and pepper. In about 3-5 minutes onions will be completely cooked and translucent.
5) Now, reduce the heat to medium-low and add garlic, along with the spices. Cook until the raw smell of spices goes away. Now add tomatoes, beans, and broth. Also, add the ground Cinnamon now. Add some white sugar. Stir well and let it simmer for about 45-minutes to 1 hour, until the sweet potatoes are soft and tender.
6) Garnish this with Sour cream, Shredded Sharp Yellow Cheddar Cheese, Thinly sliced Red Onions, and Chopped Serrano Chile. Enjoy!
calories 240Kcal