How to make Blueberry Muffins!
Blueberry Chia Seed Muffins | perfect for back to school/ back to routines. They are great as a quick breakfast on the go or lunchbox filler. Sneak in whatever nuts, berries and seeds you fancy! ???????? #shorts
This recipe makes 12, ingredients below! X
125g plain flour
75g wholemeal flour
200g rolled oats
75g brown sugar
3 tbsp of chia seeds
3 tsp of baking powder
1 tsp of cinnamon
1 tsp of salt
2 large eggs, separated
2 bananas, mashed
3 tbsp of sunflower oil
250ml milk
1 tsp vanilla bean paste
125g blueberries
Cancer Nutrition: Morning Glory Muffins, Bean Cakes & More
Consuming vitamins and minerals can help cancer patients through treatment. Watch as cancer nutrition experts share how to make morning glory muffins, bean cakes and eggplant, and learn more at
Chapters
00:00 - Cancer Nutrition Tips
0:31 - Morning Glory Muffins
1:10 - Bean Cakes
1:42 - Eggplant With Vegetables
Chocolate Black Bean Blender Muffins
Recipe:
Black bean blender muffins with chocolate chips. Healthy and delicious, just like black bean brownies. So easy to make, and no, you can't taste the black beans!
Carefree Melody by Twin Musicom is licensed under a Creative Commons Attribution license ( Source: Artist:
Savory Vegetable Muffins (Vegan And Gluten-Free)
These savory muffins combine a tofu-based ‘vegan egg’ mixture with tons of veggies for a highly nutritional, protein-dense, flavor-packed healthy treat. The vegetable muffins are perfect as a grab n’ go snack, breakfast, or lunchbox treat for toddlers, kids, and adults alike! Plus, they’re naturally dairy-free, gluten-free, grain-free, vegan, low-carb, and can be made soy-free! ????
Printable recipe with instructions, substitutes, nutrition facts, and lots of helpful tips:
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Ingredients
Veggie mixture:
1 tbsp oil
14 oz (400 g) veggies of choice finely chopped
1 tsp kala namak aka black salt
1/2 tsp onion powder
1/2 tsp garlic powder
1/8 tsp turmeric powder
Black pepper to taste
No egg mixture:
8.8 oz (250 g) firm silken tofu or chickpea tofu
1/2 cup (50 g) chickpea flour
1 tsp baking powder
2-3 tbsp (20-30 ml) dairy-free milk
2 tbsp nutritional yeast (optional)
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Bacon & Baked Bean Muffins Recipe / Savory Muffin Recipe
This is a really different savoury muffin recipe - great as a lunchtime alternative to sandwiches or scones etc - full Bacon & Baked Bean Muffin recipe written below!
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Bacon & Baked Bean Muffin Recipe :
In a frying pan, cook one finely diced medium onion, along with 3-4 rashers of finely sliced bacon, then leave to cool.
In a separate bowl, add 3 cups of self-raising flour,
2 teaspoons of mustard powder,
Half a teaspoon each of salt and pepper
2-3 teaspoons of parsley (I use carrot tops!) - optional, leave out if you wish
1.5 Cups of grated cheese
Mix together
In a separate bowl mix 2 eggs,
1 & 1/4 cups of milk
1 can of baked beans
Slowly combine the wet ingredients plus the bacon/onion mix into the dry ingredients
Melt and slowly add 100g of butter (or cheap table spread) to the mixture, combining well.
Divide into a greased muffin tray (I ended up filling a 12-cup tray and having enough for another three). Cook at 220oC for approx 15 minutes, then leave to cool in the tray for 5-10 minutes.
Recipe from the Pak'n Save website:
0:00 Introduction
0:25 Recipe
5:30 Taste Testing
Coffee and Walnut Muffins | How to make flourless red bean muffins Recipe
Looking for a delicious and easy-to-make treat that's perfect for any time of day? Check out these two amazing muffin recipes!
First up, we'll show you how to make Coffee and Walnut Muffins. These fluffy and flavorful muffins are the perfect way to start your morning or to enjoy as an afternoon snack. We'll show you how to make them step-by-step, using simple ingredients like flour, sugar, eggs, and of course, coffee and walnuts!
Next, we'll show you how to make Flourless Red Bean Muffins. If you're looking for a healthier option, these muffins are perfect. They're gluten-free, flourless, and made with nutritious red beans. We'll show you how to prepare the batter, which is made with red beans, almond flour, and honey, for a delicious and unique taste.
Both of these muffin recipes are easy to make and perfect for meal prep. They're also great for sharing with friends and family. So why not give them a try and see just how delicious they can be?
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