How to Make Authentic East Coast Bagels Wherever You Live
Nicole Rees and Lisa Bell, the former a food scientist, and the later a former artisan baker, demonstrate how to make authentic, East Coast bagels from basic ingredients.
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FUELING HACKS // MASHED POTATO BAGEL W/ CREAM CHEESE SANDWICH // #ShleesHealthJourney
Welcome back to my channel!
Thank you for joining me in my #ShleesHealthJourney Series! If you are new here, I'll give you a quick update! In the midst of the madness that was #QuarantineLife, my boyfriend and I moved further south in Colorado into a new home so that we could be closer to our business once it was able to reopen. In the midst of that big transition as well as all of the uncertainty and stress surrounding the pandemic, we both fell off of our health plan and need to get back on track. I have tried what feels like every diet, health plan, and weight loss trend imaginable including Weight Watchers (WW), NutriSystem, intermittent fasting, counting calories, YOU NAME IT! The best plan that has worked for me is the Optavia 5&1 Program because it is easy to follow and easy to keep up with in my CRAZY busy lifestyle. If you are looking for some weight loss motivation, looking to get back on track with your health, or just want to join a community of positive minds with similar goals, WELCOME! Follow along on my journey to optimal health and we can do it TOGETHER!
All of the Optavia fuelings are delicious the way they are, but sometimes they can get a little bit boring if you are eating the same fuelings day after day while on program. In today's video, I am sharing my latest FUELING HACK for the Optavia Roasted Garlic Creamy Smashed Potatoes! This quick and easy recipe will TRANSFORM your mashed potatoes into a DELICIOUS bread that is PERFECT to make your very own bagel with cream cheese sandwich! This hack is sure to change the game for you while on your Optavia 5&1 Program!
Comment below what Optavia fueling hack you want to see NEXT!
PRODUCTS I USED:
Optavia Roasted Garlic Creamy Smashed Potatoes Fueling -
Zulay Hand Mixer -
Cream Cheese -
Everything But the Bagel Seasoning -
Baking Powder -
SHOP ALL my Amazon Optavia 5&1 Essentials!
**I am an Independent Certified OPTAVIA Coach
Average weight loss for clients on the optimal 5/1 health plan is 12lbs. In a clinical study, the group on the Optimal weight 5/1 Plan, lost 10x more weight than the self directed control group.
OPTAVIA 5&1 PROGRAM
Please feel free to comment below or contact me directly at ashleynkisner@gmail.com with any additional questions you have about the program and I will help in the best way I can to get YOU on track with your health. Click the link below to learn and get started on your OWN Optavia health journey and we can do this TOGETHER!
WATCH NEXT!
OPTAVIA FUELING HACKS // DECADENT CHOCOLATE BROWNIE // #ShleesHealthJourney Ep. 11
WATCH MY FULL SHLEE'S HEALTH JOURNEY SERIES!
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OPTAVIA FUELING HACKS // MASHED POTATO BAGEL W/ CREAM CHEESE SANDWICH // #ShleesHealthJourney Ep. 13
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How Jerusalem Bagels Are Made - Fatty Mart & CÉOR Bread
Jerusalem Bagels: a delicious baked good made with ancient grains and date syrup. This is the story of how they're curated. ????
This week, we visit Guy Frankel, the talented bread maker behind CÉOR Bread. After growing up in Israel, Guy pulled inspiration from back home to form his Jerusalem Bagels.
Even better? CÉOR exclusively mills their whole grains in-house to help unleash their creativity and support local grain farmers. We can't wait for you to see and try many of their baked goods in our new market!
This is the new era for bread, and you get to experience it with us!
Stay tuned as we'll be sharing more in the coming weeks! ????
#fattymart #littlefatty #losangeles #Taiwanese #taiwanesestreetfood #losangelesrestaurant #larestaurant #restaurant #losangelesfood #losangeleseats #laeats #lafood #cheftips #breadrecipe #bagels #bread
*****************************************************************************
Fatty Mart and Little Fatty
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Order here:
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Low Carb Closest To Real Bagels/No Eggs/No Butter/bagels cetogénicos/كيتو بيجلز/키토 베이글/당뇨빵#56
First of all, I want to thank all those who has sent me kind and supportive words.
Many asked me to do a bagels recipe and I'm very pleased to present a successful recipe.
It is chewy outside and delicious I think.
*IMPORTANT - You may need to knead the dough longer than what I do as it works differently for every condition. The dough will only rise when sufficient gluten has developed and a simple windowpane test can be done to see if the dough is kneaded enough.
You may also need an additional 15-30ml of liquid for this recipe if you live in a dry climate.
Keto Lupin Flour Bagels (This recipe makes 6 medium sized bagels)
The net carb of each bagel is 2.5g (without the seeds)
DRY INGREDIENTS
98g (+- 1C, 2 TBSP, 1 tsp) Lupin flour
75g (+- 1/2C) Vital wheat gluten flour
*+ extra 15-20g (1.5 - 2 TBSP) Vital wheat gluten flour ( to give chewiness)
30g (+- 1.4C, 2 TBSP) Oat fibre
4g (1tsp) konjac powder
6-8g (1 - 1.5 tsp) salt
30-50g ( +- 3 - 5 TBSP) sweetener of your choice
3g (1tsp) Dry instant yeast
WET INGREDIENTS
(+-) 160-180ml Warm water
1/2 tsp Honey
Chia seeds, black sesame and white sesame seeds for toppings
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Any malicious comments will be removed without prior notice.
Unauthorized use of this video or 2nd edit and re-upload is prohibited.
많은 분들이 베이글 레시피를 부탁하셨는데 성공적인 레시피를 소개하게 되어 매우 기쁩니다.
겉은 쫄깃쫄깃하고 맛있어요.
성공적인 베이킹을 위해서는 모든 재료를 계량해야 하며 기호에 따라 소금과 감미료도 조절해야 합니다. 저의 레시피는 우리 부부의 입맛에 맞는 것입니다. 그리고 적당량의 액체(물 또는 우유) 또한 제가 사용하는 가루들의 필요로한 양과 매우 다를 수 있습니다. 그리고 오븐 마다 굽는 온도와 시간도 다릅니다.
키토 루팡 밀가루 베이글 (이 레시피는 중간 크기의 베이글 6개를 만듭니다)
각 베이글의 탄수화물 당질은 개당 2.5g (씨앗 제외) 입니다.
가루 성분
루팡가루 98g (+- 1C, 2 TBSP, 1 tsp)
활성 밀 글루텐 가루 75g (+- 1/2C)
+ 활성 밀 글루텐 가루 15-20g (1.5 - 2 TBSP) 추가 (쫄깃함을 위해)
오트 화이버 30g (+- 1.4C, 2 TBSP)
곤약가루 4g (1tsp)
소금 6-8g (1 - 1.5 tsp)
(+-) 알룰로스 감미료 20g ( +- 3 - 5 TBSP)
드라이 인스턴트 이스트 3g (1tsp)
액체 재료
따뜻한 물 160-180ml
꿀 1/2작은술
토핑용 치아씨, 검은깨, 흰깨
Muchos me pidieron que hiciera una receta de bagels y estoy muy contento de presentar una receta exitosa.
Es masticable por fuera y delicioso, creo.
Tenga en cuenta que para el éxito de su cocción, todos los ingredientes deben pesarse y también deben agregarse sal y edulcorantes según sus preferencias. Lo que pongo en la receta es lo suficientemente bueno para nosotros. Y, la cantidad adecuada de líquido (agua o leche) volvería a variar según sus harinas secas y el entorno que podría ser muy diferente al nuestro. Finalmente, tenga en cuenta que la temperatura y el tiempo de horneado de cada horno también varían.
Bagels de harina de lupino keto (esta receta hace 6 bagels de tamaño mediano)
El carbohidrato neto de cada bagel es de 2.5 g (sin las semillas)
INGREDIENTES SECOS
98g de harina de altramuz (+- 1C, 2 TBSP, 1 tsp)
75g de harina de gluten de trigo vital (+- 1/2C)
15-20g (1.5 - 2 TBSP) extra de harina de gluten de trigo vital (para masticar)
30g de fibra de avena (+- 1.4C, 2 TBSP)
4g de konjac en polvo (1tsp)
6-8 g de sal (1 - 1.5 tsp)
20g de edulcorante a elección ( +- 3 - 5 TBSP)
3g de levadura instantánea seca (1tsp)
INGREDIENTES HÚMEDOS
160-180ml de agua tibia
1/2 cucharadita de miel
Semillas de chía, sésamo negro y semillas de sésamo blanco para aderezos
طلب مني الكثيرون عمل وصفة خبز وأنا مسرور جدًا بتقديم وصفة ناجحة.
إنه مطاطي بالخارج ولذيذ على ما أعتقد.
يرجى ملاحظة أنه من أجل نجاح الخبز ، يجب وزن جميع المكونات ، كما يجب إضافة الملح والمحليات وفقًا لتفضيلاتك. ما أضعه في الوصفة هو ما يكفي لنا. وستختلف الكمية المناسبة من السائل (الماء أو الحليب) مرة أخرى وفقًا لسلعك المجففة والبيئة التي قد تكون مختلفة تمامًا عن بيئتنا. أخيرًا ، يرجى العلم أن درجة حرارة ووقت الخبز تختلف أيضًا.
Keto Lupine Flour Bagels (هذه الوصفة تصنع 6 كعكات متوسطة الحجم)
صافي الكربوهيدرات لكل خبز 2.5 جرام (بدون البذور)
المكونات الجافة
98 جرام (+ - 1 درجة مئوية ، 2 ملعقة صغيرة ، 1 ملعقة صغيرة) طحين الترمس
75 جم (+ - 1/2C) دقيق جلوتين القمح الحيوي
+ 15-20 جم إضافي (1.5 - 2 ملعقة كبيرة) دقيق جلوتين القمح الحيوي (لإعطاء المضغ)
30 جم (+ - 1.4 درجة مئوية ، 2 تيرابايت) ألياف الشوفان
4 غ (1 ملعقة صغيرة) مسحوق كونجاك
6-8 جم (1 - 1.5 ملعقة صغيرة) ملح
20 جرام (+ - 3 - 5 TBSP) من اختيارك
3 جم (1 ملعقة صغيرة) خميرة فورية جافة
المكونات الرطبة
160-180 مل ماء دافئ
1/2 ملعقة صغيرة عسل
بذور الشيا والسمسم الأسود وبذور السمسم الأبيض للإضافات
BREAKFAST EGG SANDWICH HACK | Crispy One Pan Egg Toast
Now this is a recipe to be excited about.
This is a one of a kind, crispy one pan egg toast, this is my favorite breakfast sandwich hack! This sandwich really is the best one to make, it's all in one and you can put any filling you want. In the video I put bacon, mozzarella cheese and cheddar cheese. but the potential for this egg sandwich is limitless, you can put just about anything. the take takeaway of this video is to show you guys how to do this hack, and the rest is up to your imagination. of course bacon egg and cheese is my favorite so i just had to make a video about it.
ONE PAN EGG TOAST RECIPE
1 sandwich
cook in a 28cm pan
Ingredients:
- 2 slices of white bread
- Butter
- 2 eggs
- salt
- pepper
- 2 slices of bacon
- mozzarella cheese
- cheddar cheese
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Easter Breakfast Bagel Casserole
We went back into our recipe archives for this one and made a few changes. Perfect for Easter breakfast or brunch, the best thing about it is you can make it ahead of time. As you can see from the recipe, you can easily customize this recipe to your tastes!
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