Try this Energy Drink! Apple Smoothie #shorts
Try this Energy drink Apple Smoothie #shorts
इस Diet से तेजी से घटाएं वजन 200 Calories Healthy Breakfast | Weight Loss Apple Smoothie Recipe
Please watch: Meditation Vol 350 हम अपनी चीजों को देने के लिए तैयार हैं, लेकिन खुद को कैसे दे दे .. ये खुद कौन ??
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चर्बी कम करने के लिए बहुत ही फायदेमंद है, यह एप्पल स्मूदी।
इस वीडियो में हम एप्पल स्मूदी बनाने का पूरा तरीका बता रहे हैं। वजन
कम करने का सबसे अच्छा तरीका अपने आहार में सही पोषक तत्वों का सेवन करना है।
यह स्मूदी पोषक तत्वों से भरपूर है, यह आपको लंबे समय तक भूख लगने से बचाती है और आपके वजन को भी कम करने में हेल्पफुल होती हैं।
stay fit
---200 Calories Healthy Breakfast | Weight Loss Apple Smoothie Recipe
#recipeforweightloss
#antasyogdiet
#indujainexercises
How to make apple smoothie for weight loss---------------------------------------------------------
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About Us: Antas Yog is a health organization that strives for fitness and mental well being. It is headed by YogGuru Indu mam holding more than 30 years of experience in the field of yoga, combined with Power Yoga & Aerobics. She has treated more than 5000 patients suffering from Thyroid, PCOD, PCOS, Hormonal Imbalance, Knee and joint pain, varicose vein pain, Lower-Back pain, issues relating with Digestion, frozen shoulders, postural defects, migraine etc.
YogGuru Indu Mam, helped 10,000 students across the globe, to reduce their belly fat, upper body fat, and overall body fat in order to energize their lethargic bodies into active ones, through the help of deep meditation techniques & inspirational talks that also greatly heals their depression.
We at Antas Yog believe that the body bestowed by the almighty is capable to heal & nurture itself, provided that proper guidance is given by the expert. Therefore, we exclusively recommend a home-cooked diet & no external supplements are recommended by us.
Our vision is to support people that aspire to get fit and wants to be a better version of their self. At Antas; we help them seek well-being with the help of Yoga & Meditation.
We provide Zoom Online Classes, Personal Counseling sessions, and diet plans. Contact us via WhatsApp, 7827718802, 6386831156.
~Team Antas Yog
Apple banana Milkshake #shorts
Low Glycemic Load Smoothie Recipes (Apple, Berry & Green Smoothie) | Diabetic Meal Ideas by Diabexy
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Low Glycemic Load Smoothie Recipes (Apple, Berry & Green Smoothie)
Here we are with 3 low glycemic load healthy diabetic friendly tasty smoothies recipes. Apple Smoothies has a glycemic Load of just 3.5. Strawberry Blueberry Smoothies has 5.5 and Green Smoothie has just 3.5. So enjoy these healthy smoothie Desserts without worrying about your blood sugar levels.
यहां हम 3 कम ग्लाइसेमिक लोड स्वस्थ मधुमेह के अनुकूल स्वादिष्ट स्मूदी व्यंजनों के साथ हैं। ऐप्पल स्मूदीज़ का ग्लाइसेमिक लोड सिर्फ 3.5 है। स्ट्रॉबेरी ब्लूबेरी स्मूदी में 5.5 और ग्रीन स्मूदी में सिर्फ 3.5 है। तो अपने ब्लड शुगर लेवल की चिंता किए बिना इन हेल्दी स्मूदी डेसर्ट का आनंद लें।
3 in 1 Smoothie Recipe
1. Nutty Apple smoothie
Take Cut Apple-50 gm
Take Almond-15 gm
Take Walnuts-15gm
Take Almond milk -70 ml
Take Diabexy sugar (as needed)
Take Nutmeg powder - a pinch.
Blend altogether & serve in a smoothie serving bowl.
2. Strawberry Blueberry smoothie
Take cut Strawberry-50 gm
Take Blue berry-20gm
Take Almond milk -70 ml
Take Diabexy sugar - 1/2tsp
Blend altogether & serve in a smoothie serving bowl.
3. Green smoothie
Take Spinach /kale -20 gm
Take cut Apple -20 gm
Take cut Pineapple-20 gm
Take Curd-20 gm
Take Chia seed-1 tbsp ( ~10gm.)
Take Flax seed-1 tbsp ( ~10 gm.)
Take Almond milk - 70 ml
Take Diabexy sugar -1/2 TSP
Blend altogether & serve in a smoothie serving bowl.
Here we are to explore how to make tasty and healthy low carb and low glycemic load recipes especially for diabetic patients on this YouTube channel Diabetic Meal Ideas by Diabexy.
यहां हम इस यूट्यूब चैनल डायबिटिक मील आइडियाज बाय डायबेक्सी पर विशेष रूप से मधुमेह रोगियों के लिए स्वादिष्ट और स्वस्थ लो कार्ब और लो ग्लाइसेमिक लोड रेसिपी बनाने का तरीका तलाश रहे हैं।
You don't need to sacrifice taste if you have diabetes, you just need to explore options. You will find lot videos on diabetic friendly foods or snacks, breakfast options for diabetics, diabetes diet and food tips, diabetic food products, diabetic diet meal plan etc. We are trying hard to deliver more and more healthy alternative for diabetic patients through these Diabexy Recipe videos.
यदि आपको मधुमेह है तो आपको स्वाद का त्याग करने की आवश्यकता नहीं है, आपको केवल विकल्प तलाशने की आवश्यकता है। आपको मधुमेह के अनुकूल खाद्य पदार्थ, मधुमेह रोगियों के लिए नाश्ते के विकल्प, मधुमेह आहार और खाद्य युक्तियाँ, मधुमेह खाद्य उत्पाद, मधुमेह आहार भोजन योजना आदि पर बहुत सारे वीडियो मिलेंगे। हम डायबेक्सी के माध्यम से मधुमेह रोगियों के लिए अधिक से अधिक स्वस्थ विकल्प देने की कोशिश कर रहे हैं।
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Weight Loss Apple Smoothie Recipe | Apple Smoothie Recipe
Weight Loss Apple Smoothie Recipe | Apple Smoothie Recipe
Apple crumble smoothie #smoothie #breakfast #snack #asmr #healthylifestyle
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I Was Craving An Apple Kiwi Smoothie | The Golden Balance
#shorts
????????⛽️ Simple and Refreshing????????
3 kiwis
1 lime
1 avocado
1 honey crisp apple
Couple mint leaves
2 tsp honey
3-6 ice cubes
1/3 cup water
#smoothie #recipe #foodie #food