1 cn Kidney beans 2 c Brown rice -- cooked 2 tb Ketchup 1/2 ts Garlic powder 1 ts Oregano 1/8 ts Thyme 1/4 ts Sage x Salt and pepper - to taste 1/4 c Onion -- chopped fine Combine everything in a large bowl and mash well. Form into 6 patties and cook in a non-stick pan until browned on both sides. I consider a serving to be 3 patties. Each serving has 1019 kcal, 6g fat, 206g carbs, 24g fiber(!!!), and 37g protein. Posted by "R. S. Koss" to the Fatfree Digest [Volume 15 Issue 22] Feb. 22, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80?
How To make Bean Burgers (Koss)'s Videos
CC Recipe| Healthy Recipe| carrot cabbage poriyal in tamil | Healthy vegetables | veggie lover’s
Hi friends It's too good combo for every meal???? If you are in diet well recommended this recipe it's too good for our health & weight loss
Cabbage????health benefits:-
*Immunity and Digestion
*Rich in fiber
*Cancer prevention
Carrot ????health benefits:-
*Immune system and healing
*protect your eyes
*Health bone
* Healthy skin
How to cut cabbage | T'stove#shorts
How to cut cabbage | T'stove#shorts
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Hey Everyone.. Today I am sharing with u100% গ্যারান্টি : একবারে সমস্ত ব্লাকহেডস ও হোয়াইটহেডস উঠে যাবে /Blackhead remove/Beauty Highlighting
If you are new to my channel a big virtual hug to you and 'WELCOME' to the family 'Beauty Highlighting' Thanks for watching don't foget to 'Like' & 'Comment' and 'Share' !
✔ කිරි රහට කිරි කොස් උයන හැටි බලමු Kirikos Curry by Apé Amma
Kirikos Curry by Apé Amma
කිරි රහට කිරි කොස් උයන හැටි බලමු
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Cabbage and moong dal Poriyal marriage style| Kalyana veetu Kos Poriyal Recipe|
#cabbage_&_moongdal #poriyal_recipe #sunscribe
Ingredients: Cabbage - 250gms Moong dal - 2spns Oil - 2tbspns Mustard seeds - 1/2spn Cumin seeds - 1/2spn Green chillies - 2 chopped Onion - 2 medium size chopped Grated coconut - 4spns Curry leaves - 1strands Salt as per taste
Yash Birla | Urvashi Rautela | Workout Session
Power, perseverance, and discipline @urvashirautela has it all. It was a pleasure to have a workout session with her and sharing a copy of my book 'Building The Perfect Body '. It's always great to have a company who inspires and motivates you to do better.