How To make Barley Casserole1
4 Tb Butter
2 Md Onions, chopped
1/2 Lb Mushrooms, sliced
1 1/2 C Pearl barley
3 C Chicken or beef broth
1/4 T Salt
1/4 T Pepper
Garnish: chopped parsley
Preheat oven to 350 degrees. Melt butter in a large casserole. Saute onions 2 minutes over medium heat. Add mushrooms and saute 5-7 minutes more. Add barley. Cook until lightly browned. Add 2 cups of broth, salt and pepper. Bring to a boil. Cover, reduce heat, and bake 45 minutes. Add remaining 1 cup of broth. Return to oven and bake 30 minutes more. Garnish with chopped parsley. SOURCE: National Cooking Echo 04/19/90 Contributed to the echo by: Ellen Cleary
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Recipes Are Guidelines You Make How You Want!!!
Water less than 1/4 cup just enough to barley cover bottom of pan
1 1/4 Cup Sugar
1# Walnuts
3 Tablespoons Butter
Pinch of Salt
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WEEKLY WW MEAL PREP | PB CHOCOLATE MUFFINS | SPECIAL CHOWMEIN | WEIGHT WATCHERS!
Meal prep Monday (on Tuesday)!! This week I made the YUMMIEST meals and those PB Chocolate Muffins!!! :) I hope you enjoy!!! xo
AMISH BREAKFAST CASSEROLE: 1/6th=5sp
** Modifications: Center Cut Bacon (you can use turkey bacon), FF Cheese, Light Mozzarella & Low Fat Cottage Cheese**
PB CHOCOLATE MUFFINS: 2sp each
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This is the last recipe we prepared specially for Chinese New Year. We thought this Chicken Soup with Pears is an excellent dish to be added on your reunion dinner menu because of its cooling effects. I’m not sure about you but we’re definitely going to gobble down lotsa bak kwa, love letters, pineapple tarts and other heaty food so this soup can help balance things out a little (or so we hope ????)
Refer to the ingredient list below or go to our website here for your easy reference.
We would like to give special thanks to La Gourmet for letting us try out their thermal wonder pot. It's really useful for busy peeps who still like to enjoy yummy home cooked food. If you like to buy them, you can go to any of the major department stores in Singapore such as Isetan, Robinsons, BHG, OG, Metro or Tangs.
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Ingredients:
Serves 6 - 8
1 whole chicken about 1 kg
250 g of lean pork - cut into cubes
6 pieces of Chinese yam also known as huai sheng
4 pieces of honey dates
2 pieces of pears (you can use any types of pears)
15 g of northern almonds
15g of southern almonds
Add enough water until 1 inch above the ingredients in the pot
1 tablespoon of wolfberries
2 teaspoons of salt