I have never had such juicy and delicious fish! Quick and Easy Cod Fillet Recipe
I have never had such juicy and delicious fish! Quick and Easy Cod Fillet Recipe
Ingredients and recipe:
Place 450g cod fillet on a paper towel
Sprinkle salt and black pepper on top
Flip over and repeat
Medium heat
Pour olive oil in the pan
Fry for 5 minutes
Place 2tbsp unsalted butter into the pan
Chop 3 cloves of garlic
Add thyme
Continuously scoop the butter on top of the fish
Squeeze 1/2 lemon on top
Done!
#fishrecipe #cod fillet #fishrecipes
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Greek-Style Baked Cod Fish in 20 Minutes. Easy & Tasty Dinner. Greek Food Recipe by Always Yummy!
This easy recipe of baked cod in Greek style is cooked just in 20 minutes. Olive oil, lemon wedges, garlic and dried thyme add a dish magnificent taste and aroma!
❤️ If you like the recipe and want to say thanks, you can buy us a coffee -
✅ Ingredients:
• cod fillet – 1,3 lb | 600 g
• cherry tomatoes – 9 oz | 250 g
• garlic – 4 cloves
• dried thyme – 1 tsp
• 1 lemon
• fresh chopped parsley – 2 tbsp
• salt – to taste
• ground black pepper – to taste
• olive oil – 4 tbsp
✅ You will need:
• baking dish or oven-safe pan
• carving board
???? Preparation:
1. Pour the olive oil into a baking dish, lay out the lemon wedges, cherry tomatoes and garlic cloves. Sprinkle with the dried thyme and lay out the cod fillet.
2. Salt and pepper each piece of fish to your taste.
3. Put the baking dish into the oven preheated to 390°C | 200°C and bake for 15-20 minutes depending on the fillet thickness.
4. Sprinkled the baked cod with the chopped-up parsley and serve to the table.
One Pan Lemon Garlic Baked Cod w/ Potatoes & Asparagus
Cod doesn't get enough love! It's lean, protein-packed, light, flakey and tastes amazing!????????????????
This right here makes an easy healthy quick delicious meal in around 30 minutes from start to finish all on one pan!
Efficient and effective! ????
FULL RECIPE ⬇️
INGREDIENTS
- 1 large wild caught Cod fillet
- ~3 cups fresh chopped asparagus
(~1 in pieces, make sure to remove the bottoms)
- ~3 cups baby red potatoes cut into quarters
- Extra virgin olive oil
- Seasonings: salt, pepper, Flavor God Garlic Lovers, Flavor God Lemon & Garlic.
(Link + discount code in bio)
DIRECTIONS
1. Cut the potatoes and add to a large mixing bowl. Add in olive oil, salt, pepper and Flavor God Garlic Lovers. Give a good toss then place on a baking sheet lined w/ parchment paper. Place in the oven at 400 for ~15 minutes.
2. While the potatoes are in the oven, Prep the asparagus and the cod. Cut the asparagus and add to the large mixing bowl. Add in olive oil, salt, pepper and Flavor God Lemon & Garlic. Give a good toss. Cut the cod into smaller fillets.
3. Once the ~15 minutes are up, remove the potatoes and add the asparagus to the pan. Mix and create slots for the Cod then add those next. Hit the cod with a olive oil and season the same as the asparagus. Add a slice of lemon on top of each one then place back in the oven for ~12-15 minutes or until largest piece hits 145 degrees internal.
4. Remove from oven, garnish with chopped parsley and extra lemon juice.
5. ENJOY! ????????
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#explore #cooking #bhfyp #food #easyrecipe #simple #foodporn #healthy #tasty #reels #healthyrecipes #calwillcookit #diet #healthylifestyle #mealprep #weightloss
Spanish Baked Cod in a Delicious Tomato Sauce | Quick & Easy Recipe
EPISODE 708 - How to Make Spanish Baked Cod in a Delicious Tomato Sauce | Bacalao al Horno en Salsa de Tomate Recipe
FULL RECIPE HERE:
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