Kellogg's Whole Grain Wheat Flakes Recipe | Healthy Kellogg's Wheat Flakes |Healthy Breakfast Recipe
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Kellogg's Whole Grain Wheat Flakes Recipe | Healthy Kellogg's Wheat Flakes |Healthy Breakfast Recipe @LoveCooking29
THE MOST DELICIOUS HOT CEREAL RECIPE
THE MOST DELICIOUS HOT CEREAL RECIPE
Chef Brad, America's Grain Guy, shares how to make quick, delicious hot cracked cereal for breakfast using the Wonder Jr. Deluxe hand mill and the Fagor pressure cooker.
Ingredients
- Equal parts each of the following grains: KAMUT, popcorn, pearled barley, brown rice.
- Water
- Salt
- Coconut oil
Instructions
- Combine grains into a bowl and hand mix.
- Pour grain mixture in to the Wonder Junior hand grain mill and grind coarse.
- Add 3-4 cups of water, pinch of salt, and a splash of coconut oil for every cup of cereal grains to pressure cooker. Stir together.
- Pressure cook for 3 minutes.
- Optionally serve with sweetener (Agave or Coconut Sugar), fresh berries, and a splash of milk.
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The WonderMix Is:
~ FASTER THAN THE COMPETITORS IN ITS PRICE RANGE - This grain mill for flour is powered by a 1,250-watt LG Electronics motor that gives both capacity and longevity; an electric flour mill grinder that’s sturdy, fast-grinding and built to last
~ MADE TOUGH; HEAVY DUTY - An electric grain grinder that grinds over 100 lbs of flour in 1 hour without overloading; Unlike other flour mills, this flour grinder mill is also an electric wheat grinder, corn grinder, rice grinder or brewery grinder.
~ HIGHLY CERTIFIED; LIFETIME WARRANTY - Wondermill flour grinder mill complies with the most demanding quality and safety standards - UL (USA), CSA (Canada), and CE (the European Union). A limited lifetime warranty is included with each Wondermill purchased
~ QUIET, EASY AND DUST-FREE - With only 5 parts and no complicated settings or switches; An easy-clean cyclo-canister and filtration tube catches all ground flour without the big mess while its quiet operation lets you mill peacefully without all the noise
~ NO OVERHEATING; HEALTHIER CHOICE - This electric flour mill can work up to 10 hours without overheating; Preserves the quality nutrients of healthy food options & homemade bakery with its most powerful micronizing milling chamber and stainless steel fins
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⚡: Read Reviews About The WonderMix Here ➤
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How To Making Big Cluster Granola Cereal | Homemade Granola Cereal
Making your own homemade granola cereal is easy, quick and simple. Just a few simple ingredients like Old Fashioned Oats, honey, cinnamon and brown sugar and you'll be on your way. I share my secret to getting those big clusters we all know and love.
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The Secret To Making Big Cluster Granola Cereal Ingredients:
4 cups Old Fashion Rolled Oats
1/2 cup Sunflower seeds (seed of your choice and optional)
1/2 cup pecans (nut of your choice and optional)
3/4 teaspoon salt
1/4 cup brown sugar
1/2 cup raw honey
1/2 tablespoon ground cinnamon
1/8 teaspoon ground cloves (optional)
1/2 cup dried cranberries (dried fruit of your choice and optional)
ENJOY!
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How to make the ancient grain amaranth: Recipe for breakfast amaranth with walnuts and honey
Amaranth is the new quinoa. You heard it here first!
Both amaranth and quinoa are examples of the much-hyped ancient grains that are a wonderful nutritional addition to your diet.
The big difference is that quinoa has landed on the trendy list, while amaranth has remained in relative obscurity. I was fairly oblivious to its existence until Connor's mom suggested I do a video on it. And I'm so glad she did!
Amaranth is actually technically a seed, not a grain. It packs quite a nutritional punch: it's a complete protein, has all the amino acids, and is a great source of fiber, magnesium, and iron. It's rare that a grain/seed contains all that, so the term super food is well earned in this case.
Connor's mom also passed along a recipe suggestion for amaranth, and after I gave it a try I decided I needed to share it with you guys! Here it is:
Breakfast Amaranth with Walnuts and Honey (and Milk), from Epicurious
2 cups water
1 cup amaranth
accompaniments of walnuts, honey and milk, to taste
Boil the water, then add the amaranth and bring to a boil again. Reduce the heat to a simmer and cover the pot for 20 minutes.
After 20 minutes, your amaranth is ready to go! Scoop some into a bowl and add your accompaniments, however much of each you feel inclined to add! (I did a large handful of walnut, about a teaspoon of honey, and several tablespoons of 1% milk).
It's THAT EASY!! I hope you enjoy it!
P.S. I also spoke with a man named Scott who works at the company PacMoore, which works with amaranth farmers in Uganda! These workers are able to support themselves as they've struggled to do in the past...because of their work with amaranth! Cool, huh? It was, originally, in a staple in the diet of pre-Columbian Aztecs.
How to Cook Creamy Millet Porridge || Delicious Breakfast Recipe by Always Yummy!
As known millet is a processed and cleaned broomcorn millet, nourishing and healthy product. Millet improves metabolism, participates in protein synthesis, regulates blood sugar level, accelerates fat splitting and is a anti-depressant vitamin as it helps to create happiness and good mood hormone. In our video recipe you’ll see how to cook a millet porridge with milk even tastier. Serve it for breakfast with honey, nuts or berries or as a side dish to main course for a dinner.
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✅ Ingredients:
• millet – 1 cup | 200 g
• water – 2 cups | 400 ml
• milk – 1 cup | 200 ml
• butter – ⅔ oz | 20 g
• sugar – 1 tsp
• salt - ⅓ tsp
✔︎ You will need:
• bowl
• pan
• saucepan
???? Preparation:
1. Rinse well a cup of millet with cold water 6-8 times until water is clear. Drain.
2. Heat a pan over medium heat, add the millet and fry for 5 minutes stirring constantly until bright yellow.
3. Add the fried millet into a saucepan, add 2 cups of water and bring to a boil.
4. Reduce the heat to low and cook the porridge for 15 minutes stirring constantly until water fully evaporates.
5. Add a cup of milk and ⅓ oz | 10 g of butter, stir well and cook for 5 minutes more.
6. Then add the sugar, salt and ⅓ oz | 10 g of butter, stir, switch the heat off, cover with a lid and leave for 15 minutes.
7. Serve the millet porridge hot for a breakfast with honey, nuts, berries or as a side dish for dinner.
Healthy Breakfast Cereal Choices - Best & Worst! - Mind Over Munch
How to choose healthy breakfast cereals! Look for tasty, whole-grain breakfast cereals that are low in sugar, like Kix and Crispix!
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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.