Chickpea burgers Recipe (Plant-based)! The Best Vegan Burgers Recipe!
Chickpea burgers recipe is today´s video! Here I bring you this plant based chickpea burgers which you'll love! I have made them with chickpeas and spinach but this last ingredient is optional. You can swap it for another vegetables and make another delicious vegan burger recipe. Experiment to find you perfect burger recipe! I hope you enjoy them! ????
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Chickpea burger Ingredients:
-400 grams (14 oz) cooked chickpeas
-1 onion
-1 garlic
-1/4 cup (60ml) plant based milk
-¼ cup (30 grams) chickpea flour
-1/3 cup (50 grams) bread crumbs
-1/2 tsp of salt
-1/2 tsp of cumin
-black pepper
-a handful of spinach
-olive oil
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Translation:
¡Receta de hamburguesas de garbanzos! ¡No extrañarás la carne con esta Receta de Hamburguesas Veganas!
Receita de hambúrguer de grão de bico! Não vai faltar carne com esta Receita de Hambúrgueres Vegano!
Recette de burger aux pois chiches ! La viande ne manquera pas avec cette recette de burger végétalien !
Ricetta hamburger di ceci! Non mancherà la carne con questa Ricetta Hamburger Vegano!
ひよこ豆のハンバーガーレシピ！ このビーガンバーガーレシピで肉が不足することはありません！
鹰嘴豆汉堡食谱！ 这个素食汉堡食谱不会缺肉！
Рецепт бургера из нута! С этим рецептом веганского бургера недостатка в мясе не будет!
Mapishi ya Burger ya Chickpea! Hakutakuwa na upungufu wa nyama na Kichocheo hiki cha Burger ya Vegan!
Rezept für Kichererbsenburger! Mit diesem veganen Burger-Rezept wird es an Fleisch nicht mangeln!
وصفة برجر الحمص! لن يكون هناك نقص في اللحوم مع هذه الوصفة النباتية!
चना बर्गर रेसिपी! इस वेगन बर्गर रेसिपी से नहीं होगी मीट की कमी!
#chickpeaburgers
The SECRET Recipe for PLANT BASED Burgers (That taste just like a burger)
Sponsored By GreenChef For a total of $80 off of Green Chef, go to and enter code saucestache80
I recently saw a video featuring chef David Lee from Planta in Toronto. He gave a quick rundown of the ingredents and how he makes their plant based burgers. I put a little twist on the recipe to make it my own and WOW! All Plants and nothing too overly processed! Super simple vegan burger!
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The goal of SauceStache is to continue trying something new, something new to me and something different.
I find inspirations from you the SauceSquad and my constant hunt of social media to see what food is being made around the globe and how can I try to make it. Lets try to make some food and have fun!!
How To Make Veggie Burgers At Home - Easy Veggie Burger Recipe (Vegan & Healthy) - Blondelish
Full recipe:
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How to make a healthy veggie burger – Best Tips & Tricks
1. How to make veggie patties for vegan burgers
You can make veggie patties with many ingredients and here are a few of the most popular:
sweet potato
all types of beans
quinoa
mushrooms (portobello, button)
cauliflower
I made this easy veggie burger recipe with cauliflower patties and they were great with guacamole and the other toppings.
So if you’re sticking with the cauliflower version, you’ll need to know a few useful tricks.
To make the vegan veggie burger faster, it’s best to roast the cauliflower well ahead. You can roast it even three days ahead.
I usually make a large batch and use it in many dishes. For instance, I divided this batch and used part of it in the vegan veggie burger, and I served the rest in salads and as a side dish.
This way, whenever you’re ready to make the burger, you’ll just have to mix everything in the food processor, form the veggie patties and cook them. It will take less than 20 minutes.
Another way is to make the patties ahead. This is a good idea especially if you are having guests over, throwing a barbecue party or if you meal plan with homemade veggie burgers.
Make sure you place some parchment paper between the veggie patties when you store them in containers. Otherwise, they will get stuck together.
Now that you know how to make veggie patties for a vegan burger, let’s move forward to the next tip.
2. What to serve with veggie burgers
If you’re vegan, here are a few ideas:
Sweet Potato Fries
Fried Tofu
Quinoa Chopped Salad
Zucchini Chips With Shredded Coconut
Quinoa Tabbouleh Salad
Zucchini Noodles and marinara sauce
If you’re not vegan, you can go for:
Cheesy potatoes
Grilled Asparagus with shredded parmesan
Roasted smashed potatoes with garlic and parmesan
Also, if you’re not vegan and you want to serve it for breakfast or lunch, you can stuff a fried egg in it or add a slice of cheese.
You should now have a better idea of what to serve with veggie burgers, so let’s move on to the next useful tip.
3. Adapt this easy veggie burger recipe to your taste
This homemade vegan burger recipe is quite flexible. You can add or replace the toppings with your favorites and you can also make tweaks to the vegan burger patty. Although I doubt anybody would want to change the guacamole.
If you’re an ovo-lacto vegetarian you can substitute the flaxseed mix with eggs. You can follow the recipe as it is and add two eggs instead of the flax mixture.
Furthermore, you can replace the chickpeas with other canned beans, like cannellini beans.
Of course, you can go ahead and experiment different combos and even if you fail, don’t worry; this vegan veggie burger recipe is super easy. You can start all over again until you get it right.
And if you’re not sure that your combo would work, just let me know and I’ll be happy to help.
Now you’re ready to make the best veggie burger recipe ever, so fire up the ovens and let the fun begin.
And don’t forget! After making this healthy vegan veggie burger, snap a few shots, post them on Instagram and tag me with @theblondelish.
Also, if you like this easy veggie burger recipe video and want to see more like it, please Subscribe to my YouTube Channel.
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4 Levels of Veggie Burgers: Amateur to Food Scientist | Epicurious
Presented by Lightlife™ | We challenged chefs of three different skill levels - amateur Stephen, home cook Gabrielle, and professional chef and cookbook author Louisa Shafia - to make us their best veggie burger. Once each of them had completed their meatless masterpiece, we asked food scientist Rose to explain the choices they made along the way - both good and bad. Which of these veggie burgers would you choose as a healthful alternative?
Follow Stephen on Instagram at @typethisexactly
Gabrielle is online at @gabchappel
Keep up with Louisa at @feastbylouisa and at
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Incredible Lentil Burgers (Best Tasting All-Veggie Patty I've Made – Vegan + Gluten Free)
In today's episode, I'm making lentil burgers, which might sound boring, but I promise these burgers are great. They're not trying to imitate meat; and they don't have the same firm, chewy texture as Beyond and Impossible; but the flavor is great.
Ingredients:
2 cups dry lentils
1 can red beans
1 cup finely chopped mushrooms
2 cloves garlic
2 tbsp tahini
1-1/2 tbsp coconut oil
1 tbsp smoked paprika
1/2 cup masa flour
3 Ingredient Veggie Burgers #shorts
FULL recipe video (more easy recipes included) -
Written recipe blogpost -