Apple Walnut Spice Cake: Nutrition Info & Recipe
On this episode of Healthytarian Living, host Evita Ochel ( shares a simple, quick and easy recipe featuring apples, nuts, seeds and spices put together into a cake or pie.
New to whole-food, plant-based eating? Check out Evita's complete video course How to Eat Whole-Food, Plant-Based on Udemy: bit.ly/1MiA3qE
The video episode includes:
- nutrition information (specific and general) about the ingredients and final product
- preparation tips
- preparation demo
Specific features of the recipe include it being:
- raw
- vegan
- gluten-free
- flour-free
- cholesterol-free
- peanut-free
- dairy-free
- corn-free
- mainly (or all) organic
- some local ingredients
- seasonal
- high in fiber
- high in antioxidants
- high in phytonutrients
- high in vitamins
- high in minerals
- source of healthy fats (including omega-3)
- source of healthy protein
- source of healthy carbohydrates
- beneficial for overall good health, healing and prevention
Best Winter Cake???? | WALNUT, CINNAMON, CARDAMOM, APPLE CAKE RECIPE
It is baking season! Today we are making the best apple cake with cinnamon, cardamom, and walnuts. All the winter flavours packed in this moist cake and it is going to be heart-warming, stomach warming and mind warming!
Servings: 12-14
Difficulty: Medium
Prep time: 10 minutes
Baking time: 60 minutes
3 medium eggs
165 g 1+1/4 cup brown sugar, for refined sugar free version use 450 g (1+1/3 cups) molasses
1 cup olive oil, 250 ml, or any oil like grape seed, hazelnut
50 ml milk, 1/5 cup
5 tablespoon molasses, grape, mulberry or carob molasses al would do great
380 g all-purpose flour, 2 + ¾ cup + extra for dusting
½ vanilla pod, split and scraped or 1 levelled teaspoon (5 g) vanillin
10 cardamom pod
2 tablespoons cinnamon
½ teaspoon baking soda or baking powder
A pinch of teaspoon salt
4 handfuls walnut
4 Amasya apples, you can use 4 small apples, diced (peel the apples if they are waxed)
Ice cream, for topping
• Preheat the oven to 180 °C (355 °F) on upper and lower heat without fan. Grease the cake tin and dust with flour.
• Crack the eggs into a bowl and add the brown sugar and the salt. Beat them with a mixer until pale, light and fluffy or tripled in volume. Also known as ribbon stage. If making refined sugar free version beat the eggs with salt until tripled in volume.
• Then it is time for the liquid ingredients. Pour in the olive oil, molasses, and milk, then continue mixing to combine.
• Crack the cardamom pods using a pestle and ground the seeds in a mortar. Scrape the vanilla beans from the pod.
• Add the cardamom, vanilla beans, cinnamon, and sift in the flour to wet ingredients and gently mix – but be careful not to over mix.
• The secret of this cake is to apples cut into large pieces. Because apples keep the cake soft and moist.
• Pour ½ the batter into a greased cake tin. Sprinkle evenly with apple and walnut pieces. Top with remaining batter. Arrange the apple and walnut in a single layer on top.
• Arrange the rack to second shelf from the bottom. Place in the oven and bake for 60 minutes.
• Don't worry about it being a little wet inside because it is what it is. Apples will keep them moist and delicious. Take out from the oven and let it rest at least 20 minutes.
• Enjoy the cake and winter! Serve with coffee or with your favourite ice cream- Turkish ice cream would be great- and a little molasses.
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The Best Walnut Apple Spiced Cake! | ThermoPro Recipes 2020
With real apple chunks this Walnut Apple Spice Cake is so moist and rich in flavour! It even keeps as a great left over for a day or two after you make it! Full Recipe Link:
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Prep Time: 15 minutes
Cook Time: 45-50 minutes
Ingredients:
6 Tbsp. Butter, softened
3/4 cup Applesauce
2/3 cup Sugar
1 Tbsp. Milk
1 tsp. Vanilla Extract
1.25 cups Flour or Gluten-Free Flour Blend
1 tsp. Baking Powder
1 tsp Cinnamon
1/2 tsp. Baking Soda
1/2 tsp. Ground Ginger
1/8 tsp. Nutmeg
Pinch of Allspice
Pinch of Salt
3 Eggs
1 cup Apples peeled and chopped
1/2 cup chopped Walnuts, divided
Icing:
½ cup Powdered Sugar
½ tsp. Vanilla Extract
Milk to thin
Directions:
Preheat your oven to 350 degrees Fahrenheit. In a bowl, cream the butter and sugar together. Add in the applesauce, milk and vanilla.
In another bowl, combine the flour, baking powder, baking soda, spices and salt. Pour the dry ingredients into the wet ingredients and mix until combined. Whisk the eggs and combine the eggs in the batter. Fold the chopped apples and half of the walnuts into the batter.
Grease an 8” pan and line it with parchment. Pour the batter into the pan and sprinkle the rest of the chopped walnuts on top. Bake for 45-50 minutes, or until the internal temperature of the cake reads 190-195 degrees Fahrenheit on your ThermoPro thermometer. Set the cake aside to cool.
After the cake has cooled, sift the powdered sugar into a bowl. Whisk in the vanilla extract and milk 1 teaspoon at a time until the icing reaches your desired thickness. Pour the icing over the top of the cake. Slice and enjoy.
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Easy Pumpkin Cake Recipe | Spiced Pumpkin Walnut Cake without Oven
#easypumpkincakerecipe #spicedpumpkincake #walnutcakerecipe #fallrecipe #pumpkinwalnutcake
Easy Pumpkin Cake Recipe | Spiced Pumpkin Walnut Cake without Oven
Pumpkin Walnut Cake is a Delicate, Moist and Flavorful Spiced Pound Cake made with fresh homemade pumpkin puree. Pumpkin Spice Pound Cake is perfect holiday dessert. Texture of this cake lies between that of bread and a cake , hence its a pound cake. Addition of spices and pumpkin puree to a regular cake helps to bake a moist cake with fragrance of warm spices.
Recipe of Homemade Pumpkin Puree :
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Apple Cake with Maple Frosting
This Melt-in-your-mouth Apple cake is a delicious celebration of fall from my NEW BOOK. Filled with fresh apple and smothered in Browned Butter maple vanilla frosting it has your favorite fall flavors with a kiss of thyme and lashings of apple butter between the layers. Crowned with an easy wreath of crystalized thyme, it’s a showstopper you simply need to make this autumn! Thanks SO much to everyone who's already preordered a copy, and if you haven't ordered one yet you can use the links below!
ORDER MY BOOK!
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Karydopita, Greek walnut cake recipe | Mia Kouppa
Karydopita is a Greek traditional syrup cake full of walnuts and spices. Easy, quick and so delicious!
Recipe:
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