How To make Vegetable Hummus Sandwiches

Vegetable Hummus Sandwich-High Protein | Healthy Sandwich For Weight Loss

This is a mouth-watering healthy sandwich recipe with mixed vegetables(here we used carrot onion and basil leaves) and hummus as bread spread that your family is going to love. It's highly recommended to serve this sandwich with some exotic dips or tomato ketchup for an unforgettable taste. Vegetable Hummus Sandwich are perfect for breakfast and can even be packed into yours lunch box.
#highprotein #breakfast #weightloss #hummus

Veggie Hummus Sandwich Recipe! | VEGAN |

In this episode I share with you how to make this simple easy veggie hummus sandwich recipe! Enjoy!

Humming Hummus Sandwich - Mediterranean Diet

This Mindful Scoops' video is about How to make Healthy Vegan Mediterranean Sandwich. Low calorie diet, full of flavors, vitamins & proteins. Quick & easy to make heart healthy meal for kids and adults. Enjoy with coriander chutney!!
Mediterranean diet is known from Research to prevent heart disease, improve memory and prevent memory loss.

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How to make crispy Healthy Vegan Sandwich? This is easy to make low calorie, vegetarian delight - balanced diet full of energy, vitamins & proteins.

This blog is inspired by life to make a meaningful difference in healthy living. A doctor's sneak peak into mindful aging. Our goal is to bring forth easy to cook healthy recipes.

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Veg Hummus Sandwich | Veggie Hummus Sandwich Recipe | Hummus Sandwich | Flavourful Food By Priya

#sandwich #hummussandwich #breadsnacksV
Veg Hummus Sandwich | Veggie Hummus Sandwich Recipe | Hummus Sandwich | Flavourful Food By Priya

Enjoy this yummy recipe from my kitchen.

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VEG HUMMUS SANDWICH
Ingredients :

TO MAKE HUMMUS
Chickpeas – 1 cup
Water – 4 cups to soak chickpeas
Salt – 1 tsp
Olive oil – 1 cup
Dry red chilli – 3
Garlic – 10 cloves
Sesame seeds – 3/4th cup
Salt to taste
Lemon juice – 1 tbsp
Roasted cumin powder – 1 tsp
Reserved chickpea water (Warm – 1 cup if required)
Capsicum
Zucchini
Tomato
Salt ,Black pepper
Mixed herbs
Lettuce
Butter for toasting bread
Bread slices

hummus recipe | hummus dip recipe | 2 ways easy hummus recipe

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hummus recipe | 2 ways easy hummus dip recipe with detailed photo and video recipe. basically a spread or dip recipe from middle east cuisine which is also popularly known as hummus bi tahini in arabic language. it is mainly prepared with cooked chickpeas and blended with tahini, garlic and olive oil. it is typically served as a dip to crisp falafel recipe, but can also be used with potato chips or wedges.

hummus recipe | 2 ways easy hummus dip recipe with step by step photo and video recipe. usually the hummus dip is served along falafel or grilled chicken or even grilled eggplant. but it can also be scooped as spread with flat bread or pita bread with choice of veggies garnishing. there are several flavoured hummus recipe, and this post describes the basic and coriander jalapeño flavoured hummus recipe.

Grilled Veggie Hummus Sandwich | Breakfast recipe for pregnant lady

There are many things to take care while you are trying to conceive Or during pregnancy. Some of them are - Eat healthy balanced diet, take good sleep, good exercise and most importantly take Prenatal Vitamins.

I like to stock up my fridge with healthy foods. Of course I am not eating for two yet, but I should start making Nutritious food choices now so my body will be stocked up with the nutrients I need for a healthy pregnancy. I like to eat several servings of fruit, vegetables whole grains, and dairy every day. My day start with healthy breakfast. I love to make different types of sandwiches and quesadilla with lots of veggies for the breakfast. One of them is Grilled Veggie Hummus Sandwich. So my today's recipe is Grilled Veggie Hummus Sandwich.

Grilled Veggie Hummus Sandwich is perfect way to start your day. It is so flavorful, healthy and scrumptious. It makes perfect heart-healthy Vegetarian breakfast. I have used Zucchini, onions, Green and red bell peppers to make this sandwich. But you may use any veggie of your choice. I didn't toast my sandwich here while showing this recipe but occasionally I do, especially during cold winter days. I even didn't use cheese in this recipe because hummus gives very nice creamy taste and texture so I skipped cheese.

Ingredients
Bread slices - 4
Zucchini, sliced lengthwise - 1
Green bell pepper, sliced lengthwise - 1/2
Red bell pepper, sliced lengthwise - 1/2
Onion sliced into rings - 1/2
Salt and pepper
Oil
Hummus - 1/2 cup (Used homemade, you may use store bought too).
Lettuce -

Direction
1. Heat grill machine (I have used Panini to grill my veggies).
2. Grease it with little bit oil.
3. Now start grilling veggies slices one by one. Keep them aside.
4. Take 1 slice of bread. Apply hummus, put lettuce and grilled veggies one by one.
5. Sprinkle some salt and pepper powder.
6. Cover it with another slice of bread. Make another sandwich same way.
7. That simple!! Your healthy breakfast - Grilled Veggie Hummus Sandwich is ready to eat.

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