1 lb Lean ground beef 1/2 c Chopped onion 28 oz Canned whole tomatoes - undrained, cut into pieces 15 1/2 oz Mexican Style Chili Beans
(Van Camp's), undrained 15 oz Van Camp's Red Kidney Beans :
(New Orleans Style)
undrained 15 oz Tomato sauce 2 ts Chili powder 1/4 ts Garlic powder 1/8 ts Ground red pepper Shredded cheddar cheese :
(optional) In 4-qt. saucepan or Dutch oven, brown ground beef with onion; drain. Add remaining ingredients except cheese. Simmer 20 to 25 minutes or until flavors are blended. Top with cheese, if desired. TEN 1 CUP SERVINGS MICROWAVE DIRECTIONS: In 3-qt. microwaveable bowl, combine ground beef and onion. Microwave at HIGH 4 to 6 minutes or until meat is no longer pink, stirring once; drain. Add remaining ingredients except cheese. Microwave at HIGH 25 to 30 minutes or until flavors are blended, stirring after 15 minutes. Top with cheese, if desired. NUtrITIONAL ANALYSIS per serving: * calories 208 * carbohydrates 20 g * protein 14 g * fat 8 g * calcium 57 mg * sodium 670 mg * cholesterol 30 mg * dietary fiber 6 g Source: "Hurry, Let's Eat!" Reprinted with permission from The Quaker Oats Company Electronic format courtesy of Karen Mintzias
How To make Two Bean Chili's Videos
Two Bean or Not To Bean Chili
Adding beans to chili is a controversial topic, but here is our recipe (beans optional). Visit our blog for all the ingredient amounts:
Two Bean Chili part 2 of 2
Healthy recipe - Two Bean Chili
A healthy dish for your healthy body.
Full recipe :
2 bean chili! Sooo good and filling!
Chilly day? Try this chili recipe!
The SHOCKING SECRET to great chili
Buy my custom chef knife before it sells out again:
***RECIPE***
Cut up some onions and peppers. Cook them in a big pot until soft. Dump in canned crushed or puréed tomatoes and undrained canned beans — roughly equal quantities is a good starting point, though I like extra tomato. Dump in a lot of spices until you like how it tastes — cumin + smoked paprika + oregano + garlic powder is a good basic blend. Simmer for about a half hour. If you want to be fancy, melt in a little dark chocolate. Eat and go do something else with your life.
Taste of Wellness: Two Bean Chili Recipe
This recipe includes some beautifully colored vegetables, so when it is all done it just looks awesome.