How To make Tropical Puff Pancake
PANCAKE: 1 T Oil
2/3 c All purpose flour
1/2 ts Baking powder
1/4 ts Salt
4 Eggs
1 c Milk
2 T Margarine or butter,melted
FILLING: 1 ts Cornstarch
1 cn (8-oz)pineapple tidbits
Undrained 1/2 c Coconut
1 md Banana,sliced
Heat oven to 425. Place oil in 10-inch ovenproof skillet; heat in oven until oil is hot, about 10 t0 12 minutes. Meanwhile, in small bowl combine flour, baking powder. salt and eggs; beat at medium speed until well blended. Gradually stir in milk and margarine. Pour batter into hot skillet. Bake at 425 for 15 minutes. Reduce oven temperature to 375. Bake an additional 10 to 12 minutes or until puffed and golden brown. (A well will form in center and edges will puff up.) In a small saucepan, combine cornstarch and pineapple. Cook over medium-low heat until slightly thickened, stirring occasionally. Fold in coconut and banana slices. Remove pancake from oven; spoon filling into center. Serve immediately..(Pancake will collapse as it cools.) Also works well with apple slices and cinnamon....
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Try out this recipe
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From The House of Wellness Season 3, Episode 5.
Watch LIVE each Sunday at 12 noon on Channel 7 or catch up on the episode at
Pineapple Pancakes with Coconut Syrup
Enjoy the blend of tropical flavors in these delicious Pineapple Pancakes with Coconut Syrup. Give your morning the island treatment!
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✅Ingredients
• 1 1/2 cups crushed pineapple
• 1/4 cup sugar
• 2 teaspoons baking powder
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 2 eggs
• 1/4 cup butter, melted
• 1 1/2 cups all-purpose flour
• 1/2 cup butter
• 1 cup sugar
• 1 cup coconut milk
• 1 teaspoon vanilla
✅Instructions
1️⃣ 01:12 - In a large mixing bowl, make the pancake batter by stirring together crushed pineapple, sugar, baking powder, baking soda, salt, eggs, and melted butter. Slowly add in flour until you have a nice batter. You want it to remain thin enough to spread slightly, without being runny.
2️⃣ 02:02 - Heat a heavy flat nonstick griddle or skillet over medium-high heat. Pour pancake batter in 1/4 cup scoops onto the griddle or skillet. When bubbles start to form on top, flip and cook on the other side until lightly browned. Keep warm until serving (a 200 degree oven and a cookie sheet works great for this).
3️⃣ 00:14 - Make the syrup by melting butter in a medium-size saucepan over medium heat. Stir in sugar, coconut milk, and vanilla. Bring to a boil over medium-high heat and simmer 4 minutes. Store in a heat-safe airtight container in the refrigerator.
4️⃣ 02:33 - Serve pineapple pancakes warm with warm coconut syrup.
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LEMON MERINGUE PANCAKE RECIPE - SORTED
Everybody loves pancakes, and no one needs an excuse to test out your tossing skills!!
Best of all, pancakes are perfect for any meal, savoury or sweet! To add our SORTED twist, our version takes all the best parts from a lemon meringue pie and combines then into a pancake filling. What more could you ask for?
Share this with all your friends to make sure they can have great pancakes too!!
Get the recipe here:
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Cheesy Leftover Mashed Potato Pancakes Recipe
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Sea Buckthorn Raggmunk (Swedish Pancake) | Zero Waste Recipe
Doug makes a twist on Raggmunk the Swedish Pancake. Using Sea Buckthorn instead of the traditional Lingonberry.
SWEDISH PANCAKE | RAGGMUNK
200g 100% Potatoes
80g 45% Milk
25g 10% Flour
40g 6% (1) Egg
4g 2% Thyme
4g 2% Garlic
4g 2% Salt
40g 20% Butter for cooking
20g 10% Creme fraiche
50g 25% Smoked bacon
12g 6% Sea Buckthorn Jelly
Timecodes
0:00 - Intro
1:51 - Step 1: Mix Yo' Batter
3:52 - Step 2: Cook Your Pancakes
5:01 - Step 3: Serve Your Pancakes
7:53 - Recipe
// Zero Waste Cooking School //
The Zero Waste Cooking School brings a fresh culinary approach with a clear look at sustainability. From easy home recipes to regenerative farming, we bring you a whole network of experts exploring the future of food.
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