This website uses cookies to ensure you get the best experience on our website. Learn more

How To make Tamale Pie 2

x

2 c Beans of choice, cooked:
-black, red, kidney, pinto 1 c Corn kernels
1 Pepper, green; seeded and
-chopped 1/4 c Olives, black; sliced
1 c Tomato sauce
1/2 ts Cumin, ground
1 ts Chili powder
1 tb Tomato paste, salt-free
1 ts Oregano, dried
3/4 c Cornmeal, uncooked
2 c ;water
Egg replacer to equal 2 eggs 1 ts Salt
Combine beans, corn, pepper and olives in a 2- to 3-quart glass casserole. In a small bowl, combine
tomato sauce, tomato paste, cumin, chili powder and oregano. Pour over bean mixture. In a large glass bowl, combine cornmeal and water. Microwave, uncovered, on high for 6 minutes. Remove from microwave and stir well. Add egg replacer and salt. Stir again. Spread over bean mixture; cover and microwave on hgh for 10 minutes. Let cool slightly before serving. Serves 4. From the files of DEEANNE -----

How To make Tamale Pie 2's Videos

Relevant Articles

Menu