How To make Sunny Breakfast Couscous Cereal
3/4 c Water
1/4 c Fresh-squeezed orange juice
1/2 c Couscous
1 ts Finely grated orange zest
2 tb Finely chopped blanched almo
1 tb Honey
1 tb Frozen apple juice concentra
ds Ground cinnamon Recipe by: The New McDougall Cookbook Preparation Time: 0:10 Combine all of the ingredients in a 1-quart microwaveable casserole dish. Cover. Microwave on high until the liquid is absorbed and the couscous is tender, 5 to 6 minutes. Let stand, covered, for 1 minute more. 117 calories, 0.2 grams fat per serving (without almonds)
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
How To make Sunny Breakfast Couscous Cereal's Videos
Healthy Salad Recipes For Weight Loss With Natura Green Spiruline
Ingredients
spring mix - fresh mozzarella cheese - avocado - english cucumber - grape tomatoes - boiled eggs - natura green spiruline - rosemary - parsley - salt - garlic - black Pepper -balsamic vinegar - lemon juice - olive oil
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Eat these instead of rice for weight loss!
Cinnamon 101-Foods That Go With Cinnamon
This video covers a long list of foods, divided into different categories, that are known to go well with cinnamon. If you're looking for ideas for something different, this should help!
To see my complete notes on Cinnamon 101 - The Basics, please visit my blog at
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KATV Breakfast Quinoa--April 21, 2012
Breakfast Quinoa!
This mighty gluten-free grain has gotten lots of press lately, and it should! With all 8 amino acids, B vitamins, iron, zinc, potassium, and vitamin E, this superfood cooks faster than any grain and makes a perfect breakfast hot cereal.
Have a rice cooker? Then your job is even easier!
Basic Quinoa
Prep Time: 2 minutes
Cooking Time: 15-20 minutes
Serves 4
Ingredients:
1 cup quinoa
2 cups water
berries, ghee, maple syrup, or other tasty healthful toppings
Directions:
Using a fine mesh strainer, rinse quinoa with cool water until the water runs clear.
Set quinoa in water for 8 hours with a Tbsp of apple cider vinegar (this pulls out saponins making it more digestible and fluffier!).
Ditch the drain water and strain the quinoa.
Combine quinoa and water in a saucepan. (1 part quinoa: 2 parts water).
Cover and bring to a boil (OR place in a rice cooker so you can set it and forget it).
Reduce heat to a simmer and continue to cook covered for 15 minutes or until all water has been absorbed.
Remove from heat and let stand for 5 minutes covered; fluff with a fork.
Season as you like.
*Remember-the quinoa is a vehicle for the yummy flavors you add in!
What is the Best Meat to Eat?
Today, Josh and Nicole talk about the tastiest and most delicious meat in the animal kingdom!
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0:00 Intro
1:17 Too Many Animals
2:20 Let's Talk Poultry
3:14 The Most Eaten Animal In The World
4:00 Chicken Vs. Beef
5:00 What About Salmon?
5:40 Nicole Loves Duck
8:41 The Structure Of The Animal
10:13 Josh's Top 10 Animals
11:43 Kim Kardashian
13:42 Shrimp Car-cktail
15:42 The Case For Cow
19:13 Should We Try Cow Udder?
20:30 Mutton Vs. Lamb
23:03 Lab Animals
24:09 Chicken Breast Vs. Chicken Thigh
25:27 Pork Products
28:57 Crowning Our Top 5
33:07 Opinions Are Like Casseroles
36:01 What's The Best Way To Prepare Crawfish?
39:21 Cream Cheese & Jelly Sandwiches
41:11 Goldfish Dipped In A1 Steak Sauce
45:35 Jacob Elordi, Come On The Podcast
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4 SMOOTHIES POUR FAIRE LE PLEIN DE VITAMINES -- FOOD IS LOVE
Un concentré de micronutriments (mineraux et vitamines) et de macronutriments (proteines, lipides, glucides) dans un simple verre, en plus d'être rafraichissant et gourmand. Des fruits, des legumes, des oleagineux, des herbes aromatiques, des produits laitiers de sources animales ou vegetales, de la whey....
Bon appetit, et n'oubliez pas de vous abonner, et d'activer la cloche pour ne rater aucune recette !
????Découvrez mon 1er LIVRE DE CUISINE Recettes autour du monde ????
????️Disponible en ligne et en librairie (fnac, cultura, independants et amazon)????️
????
Plus de recettes FOOD IS LOVE :
▶ 4 recettes de riz :
▶ 3 Milkshake :
▶ 4 Sauces pour vos pâtes :
▶ 4 marinades de volaille :
Me suivre :
▶ S'abonner :
▶ Me suivre sur Instagram :
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Mon materiel de cuisine (liens affiliés) :
▶ Mon couvercle universel :
▶ Mon presse ail :
▶ Mon zesteur/rape à fromage :
▶ Ma poele en fonte :
▶ Ma poele à crepe :
▶ Ma cocotte Le Creuset :
▶ Ma cocotte en fonte pyrex :
▶ Mon hachoir electrique (nouveau modele)
▶ Mon couteau santoku :
▶ Mon couteau à desosser :
▶ Mon fusil à aiguiser :
▶ Mes gants anti chaleur :
▶ Mes verres à bec pyrex :
▶ Mon thermometre de cuisine :
▶ Ma plaque de cuisson :
La musique :
▶ Sunday Rain - Cheel
▶ Sunset n Beachz - Ofshane
-------------------------------------------------------------
Ingredients :
SMOOTHIE I
2 ou 3 bananes (congelées)
3 dattes denoyautées
20 cl de lait (animal ou vegetal)
10 amandes
15 ou 20 gr de chocolat 85% de cacao
1 pincée de canelle
1 scoop de whey (facultatif)
SMOOTHIE II
150 gr de kiwi
100 d'avocat
le jus d'1/2 citron vert
100 gr de fromage blanc
1 poignée de glaçons
1 CAS de miel ou de sirop d'agave
1 feuille de basilic
1 scoop de whey (facultatif)
SMOOTHIE III
200 gr de mangue (congelées)
100 gr d'ananas ou 1 pêche
1 carotte
15 cl d'orange pressée
120 gr de yaourt nature
1 scoop de whey (facultatif)
SMOOTHIE IV
150 gr de fraises (congelées)
50 gr de framboises
50 gr de myrtilles
50 gr de flocons d'avoines
20 cl de jus de cranberries
100 gr de yaourt grec
2 feuilles de menthe
1 scoop de whey (facultatif)