Fueling for Ultra Running with Sports Nutritionist Sunny Blende, M.S.
Sports Nutritionist and Ultra-Running Magazine Columnist Sunny Blende, M.S. discusses fueling for ultra-endurance events.
Learn how to fuel for performance and avoid GI distress. Get nutrition tips to help you burn more fat for fuel, control your blood sugar, and avoid bonking.
You'll also hear from Ryan Kaiser, 11th place finisher at Western States.
Learn about Generation UCAN's revolutionary nutrition and how it's changing the way ultra-endurance athletes fuel their training and races!
Learn more about UCAN at generationucan.com/ucanrun
DOUBLE CHOCOLATE M&M COOKIES - BY SUNNY SWIRL HOME AND GARDEN
DOUBLE CHOCOLATE M&M COOKIES - BY SUNNY SWIRL HOME AND GARDEN
Please SUBSCRIBE to receive updates whenever I release new videos.
Summer cupcake ideas: how to make sunny summer cake toppers
Summer cupcakes topper models and ideas for beginners - cute sun model, sunglasses, a rubber ring and a paddling pool
In this cupcake decorating tutorial I show you how to make a small range of mini cupcake toppers all with a sunny summer theme. The summer cake toppers include a cute sun model, mini sunglasses, a rubber ring and a paddling pool, all within one video! In the tutorial I use fondant, although modelling paste / gum paste can also be used. You could also use fimo clay / polymer clay or sculpey to make your little summer models, obviously these will not be edible then though :)
To see more of my cakes and creations please visit my pages below-
Facebook
Twitter
Instagram
Website
My premium tutorial, sugar craft rose making course, with exclusive discount already applied -
What I Eat When I Feel Sad | feel good recipes to feel happy again
What I eat in a day when I feel sad is pretty much the epitome of ALL the cozy fall vibes and meals! In this video I'm showing you some of my favorite feel good recipes to feel happy again, because making healthy meals is one of the most healing practices ever. Mental health is important and for me, cooking has always been a great way to relieve anxiety, stress & just focus on nourishing my body!
If you ever feel sad, anxious or just MEH, remind yourself that things DO get better, and having daily little habits can make a big difference in your outlook on life. I see you & know that you aren't alone :)
Follow me on IG @JazTyler
Get my healthy recipe ebook at JazTyler.com
Check out my channel for week in the life vlogs, chill cooking vlogs, relaxing routines and celebrity and influencer what I eat in a days (Emma Chamberlain, Linda Sun, Hitomi Mochizuki, Leahs Fieldnotes, Alia Zaita, Sanne Vloet, Moya Mawhinney and more)
If you're reading this, comment FOOD MAKES ME HAPPY
Rose Velvet Conchas | Conchas recipe (Maxican Sweet Bread) | Valentine Rose | SUNNY YUMMY EP.9
Hello everyone! Today I'm gonna share you the recipe of CONCHAS the name of Maxican Sweet Bread,it has a buttery crunchy cookie topping.
If you love Japanese MELONPAN you should try try this one!!
Red Velvet Conchas(10 buns)
Beetroots 150 g
Water 1/2cup
Bread flour 2 cups
Yeast 1/4 tsp
Sugar 2 tbsp
Salt 1/4 tsp
Melted butter 40g
Luke warm milk 100 ml
Egg 1
All-purpose flour 1/2 cup
Icing sugar 1/2 cup
Softened butter 60 g
Vanilla extract 1 tsp
Food coloring (red,green) 1-2 drops
#noknead #conchas #bread
Thank you for watching ❤️
Stay tuned by
SUBSCRIBE LIKE and ALERT SETTINGS!!
YOUTUBE :SUNNY YUMMY
FB : SUNNY YUMMY
IG : SUNNY YUMMY
TIKTOK : SUNNY YUMMY
E-mail : sunny4yummy@gmail.com
Music : trackPiece of cake
________________________
Sunny's Macaroni and Cheese | Food Network
Sunny makes her spicy version of her mom's macaroni and cheese.
Get the recipe:
Subscribe to our channel to fill up on the latest must-eat recipes, brilliant kitchen hacks and content from your favorite Food Network shows.
Watch free FULL EPISODES of Food Network shows:
Visit Food Network online:
Like Food Network on Facebook:
Follow Food Network on Twitter:
Follow Food Network on Instagram: