Green Moong Dal Rice - Instant Pot Mung Bean Rice
If you are bored with pantry recipes or the usual rice recipes, then you have got to try what I tried today for a pleasant surprise…Green Gram Rice. As the name suggests, it is a simple rice recipe but a novel approach with fresh ingredients. Moong rice is perfect as a weekday lunch option as you work from home. If you have an Instant Pot, this one-pot dish is going to be ready while you attend your zoom meeting. Just a few simple steps and settings and just go about your day!
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Ingredients:
1 ¼ cup of rice
½ cup green gram/ green moong
1 Tomato or ¼ cup tomatoes
1 onion
1 tsp cumin seeds
½ tsp garam masala
½ tsp red chili powder
¼ tsp turmeric powder
1 bay leaf
2 cloves
2 cardamoms
½ inch cinnamon stick
2 green chilies optional
Salt to taste
Coriander leaves/ cilantro for garnish
2 cups of water
My detailed recipe is here:
High Protein Spicy Turkish Chickpea Salad, Nohut Piyazi
Piyaz, usually a name for a salad with beans in Turkish cuisine, is adopted from the Persian word, (फ़ारसी) meaning onions. This version with the chickpeas is called “Nohut Piyazi”, meaning “Piyaz with Chickpeas”.
One of the best things about Nohut Piyazı is its versatility – you can use a variety of vegetables to suit your taste, and it's easy to adjust the recipe to make it spicier or milder. It's also perfect for a light lunch or dinner, or as a side dish to accompany grilled meats or fish.
Whether you're a vegan looking for new meal ideas or just want to try something new and delicious, you won't want to miss this easy and tasty Turkish dish. Give Nohut Piyazı a try and let me know what you think in the comments!
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Ingredients:
• 250 g chickpeas (soaked overnight and cooked)
• Olive oil, ¼ cup, 50 ml, extra 2 tbsp to fry the chickpeas
• 1 onion, thinly sliced into crescents
• 2 garlic cloves, chopped
• 1 red pepper, thinly sliced
• 2 sun dried tomatoes, finely sliced
• 2 tsp paprika powder
• 1/2 tsp ground cumin
• 1/2 tsp chili / red pepper flakes (pul biber)
• 1 tsp ground sumac
• 2 tbsp freshly squeezed lemon juice
• 1 cup chopped parsley
• 5 - 6 leaves fresh basil
• 2 tsp salt or to taste
Instructions:
1. Soak the chickpeas overnight, drain and cook in simmering water for 1.5 hours until soft
2. Drain and set aside. Alternatively use canned cooked chickpeas
3. In a pan, heat up 2 tbsp oil or olive oil and add the chickpeas.
4. Add 1 tsp salt and 2 tsp paprika, stir and cook for 5 minutes until chickpeas are red and fragrant.
5. Set aside the chickpeas, scrape all the spices from the pan.
6. Chop the onions, garlic, red pepper and the sun dried tomatoes and set aside
7. Heat the olive oil in a pan over medium heat, add the onions and garlic,
8. Stir and cook for 3 - 4 minutes until the onions are slightly soft and the garlics are fragrant
9. Add the chopped red peppers, dried tomatoes and 1/2 tsp salt. Stir and cook for 2 minutes.
10. Turn off the heat, let it cool down and add ½ tsp cumin, ½ tsp chili flakes, 1 tsp sumac
11. Add the mixture over the chickpeas together
12. Mix to combine the spices with the ingredients.
13. Finely chop the parsley and fresh basil and add into the bowl
14. Squeeze 2 tbsp of lemon juice and add into the ingredients.
15. Gently mix the ingredients to combine without bruising the herbs.
16. Serve in a bowl and enjoy with flatbread as a main or serve as a salad / side dish
*Disclosure: Some of the links above are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase.
Shahi Dal Mughlai | रेस्टोरेंट जैसी शाही मुग़लई दाल | Moong Makhani | मूँग दाल मखनी । Chef Ranveer
MOONG DAL MUGHLAI - Perfect Sunday recipe or anyday comfort recipe
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Dal Tadka & Jeera rice -
Dal Meat -
Dhaba Dal Makhani -
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For more fantastic recipes, check out the Ranveer Brar App ????
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MOONG DAL MUGHLAI
Preparation time Over night
Cooking time 55 minutes
Serving 6
Ingredients
1 ½ large cup Moong dal, soaked, (मूंग दाल)
1 ½ tbsp Ghee, (घी)
1 large Onion, slice, (प्याज़)
1 tbsp Syah jeera, (शाह जीरा)
Salt to taste, (नमक स्वादानुसार)
1 tsp Degi red chilli powder, (देगी लाल मिर्च पाउडर)
¼ tsp Coriander powder, (धनिया पाउडर)
4 cups Water, (पानी)
For Tempering
1 tbsp Ghee, (घी)
1 tsp Oil, (तेल)
3-4 Cloves, ( लॉन्ग)
1 tsp Syah jeera, (शाह जीरा)
1 inch Ginger, chopped, (अदरक)
6 Garlic cloves, chopped/ crushed, (लहसुन)
2 large Onion, chopped, (प्याज़)
3-4 Green chilli, chopped, (हरी मिर्च)
¼ tsp Asafoetida, (हींग)
1 tsp Degi red chilli powder, (देगी लाल मिर्च पाउडर)
1 tbsp Coriander powder, (धनिया पाउडर)
½ tsp Turmeric powder, (हल्दी पाउडर)
2 tbsp Fried onion, (बरिस्ता)
½ cup Curd, beaten, (दही)
For Garnish
10-12 Coriander sprig, (धनिया पत्ता)
4-5 Mint sprig, (पुदीने के पत्ते)
1 tbsp Fried onion, (बरिस्ता)
1 small Butter, cube, (मक्खन)
1 Silver leaf, (optional)
Process
In a thick bottom sauce pot, add ghee, syah jeera let it splutter.
Add onion and saute on medium flame. Add soaked moong dal and saute well.
Add salt to taste, degi red chilli powder, coriander powder, water as required.
Cover it with the lid and cook for 20-25 minutes on medium flame.
For Tempering
In a kadai, add ghee, oil, cloves, shay jeera and let it splutter.
Add ginger, garlic and saute well until the garlic turns brown in color.
Add onion, green chilli and saute well. Add asafoetida, degi red chilli powder, coriander powder.
Add turmeric powder, fried onion, curd and saute on medium flame, until the masalas are cooked properly.
Transfer the cooked moong dal into the tadka and mix well.
Garnish it with coriander sprig, mint sprig, fried onion and butter.
Serve hot.
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Healthy & Tasty Mung Bean Sprouts Curry - New Simple Way in Cooker | Sprouted Moong Bhaji in Cooker
Full Recipe:
@hebbarskitchenhindi @hebbarskitchenoriginals
Sprouts Curry Recipe | Sprouted Moong Curry | Sprouts Bhaji with detailed photo and video recipe. An extremely simple and healthy spicy masala curry recipe prepared with green gram sprouts and a blend of spices. It is a simple and easy curry recipe that can be prepared in minutes, yet has to offer so many nutrients and minerals. These are an ideal and tasty side dish sabzi for roti and chapati, but make an ideal curry for rice too.
Sprouts Curry Recipe | Sprouted Moong Curry | Sprouts Bhaji with step-by-step photo and video recipe. Mung sprouts are generally termed and known for the simple and healthy nutrients it carries. Generally, any beans or lentils are loaded with rich protein, but when sprouted it carries more proteins in them. Hence it is generally used in most Indian cuisine and one of the popular curries is the sprouted moong curry known for its mild spice.
#hebbarskitchen