How To make Spicy Lentil Burgers
2 lg Onions finely chopped
2 Carrots finely chopped
1 Celery stalk finely chopped
2 tb Olive oil
1 lg Garlic clove crushed
1 c Dried green or brown
Lentils cooked & well Drained 1/2 ts Ground cumin
1/2 ts Ground coriander
6 ts Chopped parsley
1 tb Lemon juice
Black pepper White flour 1. Saute the Onion, Carrot and Celery in Oil in a Large Saucepan for 10 Mi
until Soft and Lightly Browned, Stirring from Time To Time. 2. add the Garlic, Lentils, Cumin, Coriander, Parsley and Lemon Juice. Mash By Hand or Puree in a Processor until the Mixture Holds Together. Season With Pepper. With Floured Hands, Shape the Mixture in 10-12 Flat Burgers, Using a Palet Knife. Coat the Burgers With Flour. 4. Saute the Burgers in a Little Oil until Crisp and Browned, Turning Them Over Carefully To Cook the Second Sid 5. Drain on Paper Towels and Serve Garnished With Watercress and Tomatoes.
From: garhow@hpubmaa.esr.HP.COM (Garry Howard). rfvc Digest V94 Issue #181, Aug. 26, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com ~--
How To make Spicy Lentil Burgers's Videos
AMAZING Veggie Burger Recipe - Whole Food Plant Based Burgers!
Burgers are the one food I cannot do without. I need me a burger! This one is made with lentils and is vegan and whole food plant based. Very healthy, low fat, etc. Comes together quickly and works great on a bun or however you eat burgers.
Ingredients:
1/2 Cup Oats
1/2 Cup Lentils, dry:
1/2 Cup Chickpea Flour:
1/2 Cup Breadcrumbs:
1 Tablespoon Garlic Powder:
1 Tablespoon Onion Powder:
Black Pepper
1 teaspoon Paprika:
2 Tablespoons Tamari:
1/2 Cup Water
1 Tablespoon Liquid Smoke:
Toppings of your choice
Heinz Simply Ketchup:
Gulden's Spicy Brown Mustard:
Glass Mixing Bowls:
Baking Sheet:
Silicone Baking Mat:
Spoonula:
Heat Resistant Gloves:
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In today's episode, I'm making lentil burgers, which might sound boring, but I promise these burgers are great. They're not trying to imitate meat; and they don't have the same firm, chewy texture as Beyond and Impossible; but the flavor is great.
Ingredients:
2 cups dry lentils
1 can red beans
1 cup finely chopped mushrooms
2 cloves garlic
2 tbsp tahini
1-1/2 tbsp coconut oil
1 tbsp smoked paprika
1/2 cup masa flour
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These awesome high-protein vegetarian lentil patties can be used as lentil burgers or fritters, and even made vegan, too!
More info on the recipe (+ print option):
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