How To make Spicy Stewed Pumpkin
1 c Water
1/4 c Vinegar
1 sm Cinnamon stock
1 sm Piece fresh ginger
4 Cloves
Noncal. sweetener to taste 4 c Pumpkin, cubed
Recipe from East Germany. High in Vitamin A. In a saucepan, combine ingredients except pumpkin and boil for a few minutes. Peel, seed and cube the pumpkin (save seeds to roast for a snack). Drop the pumpkin cubes into the saucepan with spices. Cook gently until fork-tender, stirring frequently. Divide into 4 equal servings. Serve warm or cold. 1 serving, 63 calories, 1 starch/bread exchange 16 grams carbohydrate, 2 gm
protein, fat negligible, 3 gm fiber 395 mg potassium, 9 mg sodium, 0 cholesterol Source: Diabetic Cooking from Around the World by Vilma L. Chantiles 1989 ISBN 0-06-016057-8 Shared but not tested by Elizabeth Rodier, Nov 93.
How To make Spicy Stewed Pumpkin's Videos
Moroccan Chicken Pumpkin Stew | Chicken Pumpkin Recipe | Tasty Chicken and Pumpkin Stew
Moroccan Chicken Pumpkin Stew | Chicken Pumpkin Recipe | Tasty Chicken and Pumpkin Stew
#MorroccanChickenPumpkinStew
#ChickenPumpkinStew
#HealthyChickenStew
#ChickenStewRecipe
#MorroccanStyleChickenStew
#ChickenStewCurryRecipe
#ChickenStew
#ChickenPumpkinCurry
Highlights:
This one-pot stew is family-friendly (not spicy!), gluten-free, and is amazing served as a soup, or over rice or couscous.
Pumpkin is more than just pancakes and pies. Pumpkin makes an amazing addition to soups and stews, and this Moroccan-spiced pumpkin stew is one of our absolute favorite winter recipes.
Each ingredient adds warmth, flavor, sweetness, and wonderful savory flavour.
Ingredients:
Chicken-600gms
Pumpkin-500gms
1 small onion diced
1 tomato sliced
Garlic-3 cloves(Grated)
Ginger-2 inch pieces(Grated)
Cayenne pepper-1tbsp
Coriander Powder-1tbsp
Turmeric powder-1/2tbsp
Cinnamon powder-1/2 tbsp
Honey-1 tbsp
Chicken stock-3 cups
Salt & Pepper
Olive Oil-3tbsp
Preparation Process:
1. Firstly quickly sauté the chicken with salt and pepper and keep the chicken to a side.
2. Add onion and spices and to the same after after removing the chicken. Sauté until caramelised and add Chicken Pumpkin and tomatoes along with Honey.
3. Add two cups of chicken stick and cook for 15 minutes on medium to low flame.
Serving:
Serve it with Rice or Couscous, enjoy the meal ????
Channel Intro:
Welcome to our channel Chef Che Family Vlog, What you find in here is all about Art, Cooking & Travelling. Hope you all enjoy our videos and your support is highly appreciated. So, please like, share and subscribe our channel Chef Che Family Vlog.
We welcome your valuable inputs and hope you all have a safe and healthy living.
YouTube Channel:
Facebook Link:
5 Pumpkin Recipes To Make This Fall • Tasty
5 pumpkin recipes that'll satisfy those Fall cravings ????
Recipes:
Thai Coconut Pumpkin Soup
Thai Coconut Pumpkin Soup is what you make when you want something exotic tasting with very little effort! Think - classic pumpkin soup with Thai Red Curry vibes. Love the beautiful coconut undertones. It's so good!
Recipe ⬇️⬇️⬇️ OR PRINT:
THAI COCONUT PUMPKIN SOUP
2 tbsp vegetable oil (or other oil)
1 brown onion, diced
2 garlic cloves, finely minced
3 tbsp Thai red curry paste, Maesri recommended
1.8kg/ 3.6 lb pumpkin or butternut squash – peeled, deseeded then chopped into 3cm / 1.2 chunks (~1.3 kg/2.6 lb)
2 1/2 cups vegetable stock, salt reduced (or chicken stock)
400ml/ 14 oz (1 can) coconut milk, full fat, best quality
1 tbsp fish sauce (sub light or regular soy sauce)
Garnishes (semi-optional): Coriander/cilantro, sliced red chilli, crispy Asian shallots
1. Heat oil in large pot over medium high. Cook onion and garlic for 2 min, then add the curry paste and cook for 2 minutes. Add pumpkin, stir for 2 minutes.
2. Set aside ¼ cup of coconut milk for drizzling. Put the rest of the coconut milk, stock and fish sauce in the pot, bring to simmer. Cook 8 minutes or until pumpkin is soft then blitz.
3. Ladle into bowls, swirl with coconut milk, top with garnishes! I dunked with store bought Malaysian roti (cook from frozen, SO GOOD!)
Spicy Pumpkin Pork Noodles - Asian-Style Noodles with Pork and Pumpkin - Food Wishes
This incredible Asian-style noodle dish features a very unusual combination of pumpkin and Korean chile paste which makes for one of the most delicious noodle dishes I've had in a long time. It's the perfect recipe for fall, but really, can be enjoyed any time of the year. Enjoy!
For the fully formatted, printable, written recipe, follow this link:
To become a Member of Food Wishes, and read Chef John’s in-depth article about Spicy Pumpkin Pork Noodles, follow this link:
You can also find more of Chef John’s content on Allrecipes:
Caribbean Style Stewed Pumpkin (pumpkin talkari) Recipe.
Chris De La Rosa of CaribbeanPot.com shares his take on pumpkin talkari or stewed pumpkin as it's done in the Caribbean, using a traditional recipe from Trinidad and Tobago.
For this pumpkin stew you'll need...
3 lbs pumpkin
1 cup prepared salted fish
1 small onion
3 cloves garlic
1 sprig thyme
1 tablespoon olive oil
1/4 scotch bonnet pepper
1 teaspoon brown sugar
pinch black pepper
How to prepare salted fish (saltfish ? Salted Cod) for use:
More Caribbean recipes can be found at
Get my latest cookbook, The Vibrant Caribbean Pot - 100 Traditional And Fusion Recipes Vol 2 @ or Amazon @
Connect with Chris De La Rosa
Facebook:
Twitter:
Instagram: caribbeanpot
Contact:
Pinterest:
To learn more about Chris De La Rosa, you can visit
Delicious Pumpkin Curry for Chapathi & Rice